This indoor triathlon is based on distance covered over a set time. The total endurance event lasts for 105 minutes including the transition times, 30 -minute swim in 25- meter lap pool, 10-min transition, 30 -minute ride on spin bike or trainer (provided and set up by participant), 5 -minute transition, 30 -minute run on treadmill. We welcome all ability levels! Participants will be put into 12-person waves 10 minutes apart.

***Participants will be emailed individual start times on February 23rd, 2024**

AGE DIVISIONS - based on day of event age

Male/Female: (17 & under) (18-30) (31-45) (50 & over)

AWARDS: Prize for overall winners (male/female) and for winner in each age division

GIVEAWAYS: Swim cap for each participant. Short sleeve race shirt available for additional purchase of $15 (must be ordered by February 9, 2024)

WHY YOUR PARTICIPATION IS MORE THAN A TRIATHLON

Supporting Kids Come First Annual Campaign

The Hanover Area YMCAs mission is: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. We accomplish that mission by providing need-based financial assistance so that ALL children, families, and seniors can participate in memberships and programs at the Y, regardless of family income. Your participation in this event is making it possible for the Y to ensure our doors are open to everyone. Thank you.