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Add a reviewSpooky Nook Sports Fitness Center Pump & Run 5K
Hamilton, Ohio
Hamilton, OhioSat 28th October 2023
1 race
Organiser's Description
Challenge your strength and endurance in the First Spooky Nook Fitness Pump Run 5K! Costumes are encouraged!!Pump Run participants, step up to the bench and press your body weight a minimum 2 reps and up to 15 reps. Each rep is worth a 30 second reduction from your 5K time.5K walkers, joggers, and runners, enjoy your 5K on Spooky Nook property!
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