Spring 2023 Adult Mini-Class Run + Strength - Cary
Sunday, March 26 – Saturday, May 6, 2023
Past event
12:00 AM EDT (midnight)
Cary, North Carolina
$54.00 · 1 race
Event summary
Get ready to kick off your fitness journey at the Spring 2023 Adult Mini-Class Run & Strength Training in Cary! This exciting event runs from March 26 to May 6, 2023, and will take place at the Koka Booth Small Parking Lot, located at 8001 Regency Parkway, Cary, NC 27518. Designed for adults of all fitness levels, this 6-week program features two coach-led group workouts each week on Tuesdays and Thursdays at 5:30 AM. Participants will engage in run workouts that incorporate strength training, setting a solid foundation for the upcoming Summer Speed class.
For just $50, you’ll enjoy access to expert coaching, valuable resources, and community support, including email access to your coach, discounts at local running stores, and even recovery sessions. Plus, there are fantastic incentives for referring friends! Don’t miss out on this opportunity to stay active and energized this spring – register by April 2, 2023, and join a vibrant community of runners in Cary!
For just $50, you’ll enjoy access to expert coaching, valuable resources, and community support, including email access to your coach, discounts at local running stores, and even recovery sessions. Plus, there are fantastic incentives for referring friends! Don’t miss out on this opportunity to stay active and energized this spring – register by April 2, 2023, and join a vibrant community of runners in Cary!
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Spring 2023 Adult Mini-Class Run & Strength - Cary
Incl. $4.00 Fee &
Entries closedSunday, Mar 26, 2023
$54.00
Organiser's description
SPRING 2023 ADULT MINI-CLASS RUN & STRENGTH TRAINING IN CARY is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.
The class is 6 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class will set a good base for the Summer Speed class. All levels and paces are welcome!
COST OF THE CLASS IS: $50. Deadline to register is: 4/2/23.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COST INCLUDES: 6 weeks of 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), supported Saturday morning group runs, discounted 3D run gait analysis ($225 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), buy one/get one free recovery/dry needling session at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH KELLY SVIHOVEC will coach this class.
PROGRAM DATES: MARCH 26, 2023 - MAY 6, 2023. Group training will meet on Tuesdays and Thursdays at 5:30AM. THE CLASS WILL MEET AT KOKA BOOTH SMALL PARKING LOT (8001 REGENCY PARKWAY, CARY, NC 27518).
GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
The class is 6 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class will set a good base for the Summer Speed class. All levels and paces are welcome!
COST OF THE CLASS IS: $50. Deadline to register is: 4/2/23.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COST INCLUDES: 6 weeks of 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), supported Saturday morning group runs, discounted 3D run gait analysis ($225 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), buy one/get one free recovery/dry needling session at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH KELLY SVIHOVEC will coach this class.
PROGRAM DATES: MARCH 26, 2023 - MAY 6, 2023. Group training will meet on Tuesdays and Thursdays at 5:30AM. THE CLASS WILL MEET AT KOKA BOOTH SMALL PARKING LOT (8001 REGENCY PARKWAY, CARY, NC 27518).
GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
Location
8001 Regency Parkway, Cary, 27518, NC, United States
Spring 2023 Adult Mini-Class Run + Strength - Cary
Event data
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