Spring 2023 Adult Run + Strength - Cary
Event summary
Join us every Tuesday and Thursday at 9:30 AM at Hemlock Bluffs and Ritter Park, with group long runs every Saturday at 7:00 AM. Participants will enjoy a supportive environment, access to experienced coaching, and numerous benefits, including a training shirt, discounted gait analysis, and exclusive discounts at Pace Yourself Run Company. Don’t miss the chance to register by March 12 for just $65! Embrace the spring season and take your running to the next level in Cary—sign up now and get ready to thrive!
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Spring 2023 Adult Run + Strength - Cary
Incl. $5.20 Fee & T-Shirt
Entries closedSunday, Mar 19, 2023
$75.20
Organiser's description
The class is 10 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
COST OF THE CLASS IS $65 IF YOU REGISTER BY 3/12/23. Registration cost from 3/13 - 4/2 is $70. Deadline to register is 4/2/23.
DISCOUNT CODES: Be sure to use your referral discount codes (if you've referred new runners to our training programs, you'll have received an email with a code).
COST INCLUDES: 10-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, discounted 3D run gait analysis ($225 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), buy one/get one free recovery/dry needling session at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge. *REGISTER BY 3/30 TO BE GUARANTEED A TRAINING SHIRT.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COACH PATTI TIERNAN will coach this class.
PROGRAM DATES: MARCH 19, 2023 - JUNE 3, 2023, (NO CLASS THE WEEK OF 4/2 - 4/8). Group training will meet on Tuesdays & Thursdays at 9:30AM, and there are group long runs with all spring adult classes on Saturdays at 7:00AM. THE CLASS WILL MEET AT HEMLOCK BLUFFS & RITTER PARK ON TUESDAYS & THURSDAYS (2616 KILDAIRE FARM ROAD, CARY, NC 27518 & 301 W LOCHMERE DRIVE, CARY, NC 27518). SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.
GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
Location
2616 Kildaire Farm Road, Cary, 27518, NC, United States
Spring 2023 Adult Run + Strength - Cary
Event data
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