Spring 2023 Adult Run + Strength - Cary

Sunday, March 19 – Saturday, June 3, 2023 Past event
12:00 AM EDT (midnight)
Cary, North Carolina
$75.20 · 1 race

Event summary

Get ready to lace up your running shoes for the Spring 2023 Adult Run + Strength program in Cary, North Carolina! Kicking off on March 19, 2023, and running through June 3, 2023, this exciting 10-week training class is designed for adults of all fitness levels. Whether you're a beginner or a seasoned runner, this program combines invigorating run workouts with strength training to help you improve your fitness journey.

Join us every Tuesday and Thursday at 9:30 AM at Hemlock Bluffs and Ritter Park, with group long runs every Saturday at 7:00 AM. Participants will enjoy a supportive environment, access to experienced coaching, and numerous benefits, including a training shirt, discounted gait analysis, and exclusive discounts at Pace Yourself Run Company. Don’t miss the chance to register by March 12 for just $65! Embrace the spring season and take your running to the next level in Cary—sign up now and get ready to thrive!

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Races

  • Spring 2023 Adult Run + Strength - Cary

    Incl. $5.20 Fee & T-Shirt

    Sunday, Mar 19, 2023

    $75.20

    Entries closed

Organiser's description

SPRING 2023 ADULT RUN + STRENGTH TRAINING IN CARY is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.

The class is 10 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!

COST OF THE CLASS IS $65 IF YOU REGISTER BY 3/12/23. Registration cost from 3/13 - 4/2 is $70. Deadline to register is 4/2/23.

DISCOUNT CODES: Be sure to use your referral discount codes (if you've referred new runners to our training programs, you'll have received an email with a code).

COST INCLUDES: 10-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, discounted 3D run gait analysis ($225 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), buy one/get one free recovery/dry needling session at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge. *REGISTER BY 3/30 TO BE GUARANTEED A TRAINING SHIRT.

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

COACH PATTI TIERNAN will coach this class.

PROGRAM DATES: MARCH 19, 2023 - JUNE 3, 2023, (NO CLASS THE WEEK OF 4/2 - 4/8). Group training will meet on Tuesdays & Thursdays at 9:30AM, and there are group long runs with all spring adult classes on Saturdays at 7:00AM. THE CLASS WILL MEET AT HEMLOCK BLUFFS & RITTER PARK ON TUESDAYS & THURSDAYS (2616 KILDAIRE FARM ROAD, CARY, NC 27518 & 301 W LOCHMERE DRIVE, CARY, NC 27518). SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.

GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.

Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]

Location

2616 Kildaire Farm Road, Cary, 27518, NC, United States

Event data

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