Spring 2024 Run + Strength Training - Holly Springs
Sunday, March 17 – Saturday, May 11, 2024
Past event
12:00 AM EDT (midnight)
Holly Springs, North Carolina
$69.90 · 1 race
Event summary
Get ready to kick off your spring with the Spring 2024 Run + Strength Training program in Holly Springs, Wake! Running from March 17 to May 11, 2024, this exciting 8-week program is designed for adults of all fitness levels who want to stay active and build strength through running. Participants will enjoy coach-led group workouts twice a week on Tuesdays and Thursdays from 5:30 to 6:30 AM, rotating between several locations including Pace Yourself Run Company, Womble Park, and Holly Grove Middle School Track.
This comprehensive training program not only focuses on running but also incorporates essential strength training to enhance performance and support recovery after winter marathon training. For just $65, you'll receive personalized coaching, access to group runs, a training shirt, and valuable discounts, including 20% off at Pace Yourself Run Company. Don't miss out on this opportunity to improve your running skills and meet fellow enthusiasts in a supportive environment. Register by March 31, 2024, and get ready to take your fitness to the next level this spring!
This comprehensive training program not only focuses on running but also incorporates essential strength training to enhance performance and support recovery after winter marathon training. For just $65, you'll receive personalized coaching, access to group runs, a training shirt, and valuable discounts, including 20% off at Pace Yourself Run Company. Don't miss out on this opportunity to improve your running skills and meet fellow enthusiasts in a supportive environment. Register by March 31, 2024, and get ready to take your fitness to the next level this spring!
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Spring 2024 Run + Strength Training - Holly Springs
Incl. $4.90 Fee & TRS short-sleeved technical t-shirt
Entries closedSunday, Mar 17, 2024
$69.90
Organiser's description
SPRING 2024 ADULT RUN & STRENGTH TRAINING IN HOLLY SPRINGS is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.
The class is 8 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class will set a good base for the Summer Speed class and aid in recovery and consistent running following winter marathon training. All levels and paces are welcome!
COST OF THE CLASS IS: $65. Deadline to register is: 3/31/24.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
DISCOUNT CODES: Be sure to use your referral discount code (if you've referred new runners to our training programs, you'll have received an email with a code).
COST INCLUDES: 8 weeks of 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), supported Saturday morning group runs, training shirt, discounted 3D run gait analysis ($275 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH DAVE GROSS will coach this class
PROGRAM DATES: MARCH 17, 2024 - MAY 11, 2024. The class will meet on TUESDAYS & THURSDAYS 5:30-6:30AM ROTATING MEETING AT: PACE YOURSELF RUN COMPANY (242 S MAIN STREET, SUIT 102, HOLLY SPRINGS 27540), WOMBLE PARK (300 STINSON AVENUE), AND HOLLY GROVE MIDDLE SCHOOL TRACK (1401 AVENT FERRY ROAD). Saturday run locations vary weekly and rotate throughout the Triangle area. They will start at 7:30am at the beginning of the season and then move to 7am when it's light enough at that hour.
GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
The class is 8 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class will set a good base for the Summer Speed class and aid in recovery and consistent running following winter marathon training. All levels and paces are welcome!
COST OF THE CLASS IS: $65. Deadline to register is: 3/31/24.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
DISCOUNT CODES: Be sure to use your referral discount code (if you've referred new runners to our training programs, you'll have received an email with a code).
COST INCLUDES: 8 weeks of 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), supported Saturday morning group runs, training shirt, discounted 3D run gait analysis ($275 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH DAVE GROSS will coach this class
PROGRAM DATES: MARCH 17, 2024 - MAY 11, 2024. The class will meet on TUESDAYS & THURSDAYS 5:30-6:30AM ROTATING MEETING AT: PACE YOURSELF RUN COMPANY (242 S MAIN STREET, SUIT 102, HOLLY SPRINGS 27540), WOMBLE PARK (300 STINSON AVENUE), AND HOLLY GROVE MIDDLE SCHOOL TRACK (1401 AVENT FERRY ROAD). Saturday run locations vary weekly and rotate throughout the Triangle area. They will start at 7:30am at the beginning of the season and then move to 7am when it's light enough at that hour.
GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
Location
242 S Main Street, Suite 102, Holly Springs, 27540, NC, United States
Spring 2024 Run + Strength Training - Holly Springs
Event data
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