Stronger Fitter Faster Training
- Date Sun 10th August 2025 - Sun 21st September 2025
- Time 6:00PM EDT
- Location Rochester, New York
- Price $80.50
- Races 1 race
Event summary
Get ready to elevate your running game with the Stronger Fitter Faster Training program, taking place from Sunday, August 10th to Sunday, September 21st, 2025, in Rochester, Monroe! This dynamic training program is perfect for runners of all levels, whether you’re aiming for a personal record in a 5K or half marathon, or simply looking to incorporate run/walk intervals into your routine. Over the course of six weeks, you'll receive individualized workouts tailored to your specific goals.
Join Coach Kelly for engaging group speedwork and hill workouts every Wednesday evening from 6-7 PM, and connect with fellow runners through a dedicated Facebook page featuring tips and meet-ups. With additional strength workouts available via YouTube and Facebook, you’ll have all the tools you need to succeed. Don’t miss this chance to boost your running prowess and achieve your fitness goals! Come be a part of this exciting journey!
Join Coach Kelly for engaging group speedwork and hill workouts every Wednesday evening from 6-7 PM, and connect with fellow runners through a dedicated Facebook page featuring tips and meet-ups. With additional strength workouts available via YouTube and Facebook, you’ll have all the tools you need to succeed. Don’t miss this chance to boost your running prowess and achieve your fitness goals! Come be a part of this exciting journey!
Organiser's Description
Are you interested in running a 5K? Want a PR in a 5k or half marathon? Maybe you prefer run/walk intervals?
The Stronger Fitter Faster training program is 6 weeks of individualized workouts geared for you and your goals!
After you register for this training program, Coach Kelly will email you a link to your personalized workout schedule.
Group Speedwork and/or Hill workouts will be on Wednesday evenings, from 6-7:00PM.
There will also be a private Facebook page where other tips and meet ups will be shared. Additional strength workouts will be included via YouTube and/or Facebook.
Whether you've been running for years and want to improve, or you're new at this sport and want to finish your first 5k, this is a great opportunity! Come join me!
The Stronger Fitter Faster training program is 6 weeks of individualized workouts geared for you and your goals!
After you register for this training program, Coach Kelly will email you a link to your personalized workout schedule.
Group Speedwork and/or Hill workouts will be on Wednesday evenings, from 6-7:00PM.
There will also be a private Facebook page where other tips and meet ups will be shared. Additional strength workouts will be included via YouTube and/or Facebook.
Whether you've been running for years and want to improve, or you're new at this sport and want to finish your first 5k, this is a great opportunity! Come join me!
Races
-
Stronger Fitter Faster Training
Incl. $5.50 Fee
Sun 10th August 2025 (6:00PM EDT)
$80.50
CLOSED
Participate in Running Research
Receive 2 FREE months of run training from our friends at RunDot
The RunDot Project is a research initiative that helps RunDot quantify and enhance the performance gains that RunDot's Optimized Training delivers over training alternatives.
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