Get ready to elevate your running game at the Stronger Fitter Faster Training program, taking place from August 10 to September 21, 2025, in beautiful Rochester, Monroe! This exciting six-week training experience is designed for all runners, whether you're aiming for a personal record in a 5K or half marathon, or if you prefer the run/walk intervals.

Participants will receive individualized workout schedules tailored to their personal goals, ensuring everyone can train effectively at their own pace. Join group speedwork and hill workouts every Wednesday evening from 6 to 7 PM, and connect with fellow runners through a private Facebook page for tips and meetups. With additional strength workouts available via YouTube and Facebook, this program is an incredible opportunity to improve your skills and finish your first 5K or enhance your performance. Don't miss out—come join us and be part of this uplifting running community!