StrongHer Long Island 4k Walk- Run

Saturday, April 27, 2024 Past event
9:00 AM EDT
Holtsville, New York
$21.04–$60.19 · 3 races

Event summary

Join us for the StrongHer Long Island 4K Walk-Run on Saturday, April 27, 2024, at the scenic Holtsville Ecology Center in Suffolk, New York! This empowering event invites women of all ages to challenge themselves in a supportive environment, whether by walking, running, or a combination of both over a distance of 2.5 miles. With no timing chips and no competitive pressure, participants can focus on personal achievements while enjoying the camaraderie of fellow strong women.

The day kicks off at 8:30 AM with a kids' race for ages 3 to 7, featuring short distances designed to inspire the next generation. At 9:00 AM, the main event begins, encouraging all participants to embrace their unique journey toward health and wellness. Every finisher will receive a custom award medal, along with the chance to purchase beautiful event shirts, with 100% of the proceeds benefiting Kids Run Long Island, a nonprofit dedicated to fostering youth development through scholarships and community grants. Whether you're looking to push your limits or simply have fun, this event promises to be a fulfilling experience for all!

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Races

  • Kids Run

    Incl. $3.04 Fee & Custom Award Medal at the finish

    This event starts at 8:30 sharp and is run in Waves. Distance will be different for each age group: Wave 1- 3 year olds - .06 of a mile Wave 2- 4 year olds - .15 of a mile Wave 3- 5 year olds - .15 of a mile Wave 4 and 5- 6 and 7 yr olds - .30 of a mile 8 and 9 year olds can run/walk the 4k with an adult (reg. price) and will receive a YOUTH medal. (LIMITED SPACE)

    8:30 AM EDT

    $21.04

    Entries closed

  • StrongHer Long Island 4k Walk-Run

    Incl. $4.03 Fee & StrongHer Bag & TEMP TATTOO

    2 loops at the Holtsville Ecology Center and then run to the finish line near the pavilion. Everyone gets a custom award medal. Give away is a bag with the StrongHer Long Island logo.

    9:00 AM EDT

    $39.03

    Entries closed

  • VIRTUAL StrongHer Long Island 4k Walk-Run- TECH SHIRT INCLUDED, Custom medal, temp tattoo, grocery bag included in reg.

    Virtual

    Incl. $5.19 Fee & StrongHer shirt and bag

    Do this event at your convenience before May 5th. Includes Bib, Bag, custom medal and custom wicking tech shirt. All will be mailed to you before event at the address put into the registration system.

    9:00 AM EDT

    $60.19

    Entries closed

Organiser's description

_NO TIMING CHIP, JUST A CLOCK AT THE FINISH LINE AND A PROUD FEELING OF ACCOMPLISHMENT._

THIS WILL BE AN EMPOWERING EVENT, NOT A COMPETITIVE ONE. WOMEN COMING TOGETHER TO CHALLENGE THEMSELVES TO RUN, WALK OR RUN/WALK 2. 5 MILES AND BE PROUD OF THE ACCOMPLISHMENT. IT WILL LOOK DIFFERENT FOR EACH OF US AND THAT IS OK! CUSTOM AWARD MEDALS AT THE FINISH LINE. 100% OF PROCEEDS FROM SALES GO TO YOUTH OF LONG ISLAND. (COME JOIN OUR FACEBOOK GROUP MOMS RUN LONG ISLAND TOO - HTTPS://WWW.FACEBOOK.COM/GROUPS/2115662262124506 https://www.facebook.com/groups/2115662262124506)

WHY:

1. TO HAVE FUN, CHALLENGE YOURSELF AND DEDICATE SOME TIME TO YOU AND YOUR HEALTH. A 2.5 MILE WALK, RUN, OR WALK/RUN PERFORMED IN A WAY THAT PUSHES YOU OUT OF YOUR COMFORT ZONE AND MAKES YOU PROUD IS A POWERFUL PART OF YOUR SELF CARE. COME JOIN OTHER WOMEN IN THIS JOURNEY OF MAKING TIME FOR OURSELVES AND BE PROUD OF OUR ACCOMPLISHMENTS.

2. TO SUPPORT OUR LONG ISLAND YOUTH IN DEVELOPING SELF CONFIDENCE, LEADERSHIP SKILLS AND AN UNDERSTANDING OF GIVING BACK THROUGH COMMUNITY WORK. FUNDS RAISED THROUGH THE NON-PROFIT, KIDS RUN LONG ISLAND, ARE USED FOR YOUTH SCHOLARSHIPS AND LI YOUTH COMMUNITY GRANTS. TAKE A MOMENT TO CHECK OUT KIDS RUN LONG ISLAND AND BY REGISTERING FOR THIS EVENT, BE PART OF THE PROJECTS THAT MAKE OUR LONG ISLAND STRONGHER.

2.5 MILE WALK, RUN OR WALK/RUN, DEPENDING ON WHAT IS A CHALLENGE FOR YOU! WE ARE COMING TOGETHER AS STRONG WOMEN TO GET HEALTHY AND HAVE FUN!

_COUPON: 15% OFF SHIRTS. CODE: 15PERCENTSHIRTS_

Race event is open to everyone. Strollers are allowed but you must start in the back of the start line. Walkers stay to right on trail and runners stay on left of trail.

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8:30AM- Kids race, ONLY FOR AGES 3 TO 7 YEARS OLD. This event is done in "waves." These waves will be set when we are closer to the event. Please note- 8 and 9 year olds can enter can run 2.5 mile event (at $30 price )with an adult and receive the youth medal.

DISTANCES FOR KIDS RUN AT 8

3 YEAR OLDS RUN .06 OF A MILE,

4 AND 5 YEAR OLDS RUN .15 OF A MILE,

6 AND 7 YEAR OLDS RUN .30 OF A MILE.

CUSTOM YOUTH AWARD MEDAL AT THE FINISH LINE.

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9:00 AM - 4k Walk/Run (2.5 miles) - 2 LOOPS on the Holtsville Ecology Center walk trail. There will be _NO CHIP IN BIB AND NO FIRST, SECOND AND THIRD PLACE AWARDS._ THERE WILL BE A CLOCK AND FINISH LINE AT THE END. Every participant will get a gorgeous custom award medal to celebrate their accomplishment at the finish line and a bag with our beautiful logo- StrongHer heart suit Long Island.

Beautiful and empowering shirts will be available for sale. _COUPON: 15% OFF SHIRTS WITH THIS_ code: 15percentshirts. 100% OF THE PROCEEDS for the shirts will be donated to Kids Run Long Island- a local non profit that supports LONG ISLAND YOUTH through community grants and scholarships.

WHEN: SATURDAY, APRIL 27TH. 8:30 AM YOUTH RACE (KIDS AGES 3 TO 7YRS OLD) 9AM 2. 5 MILE EVENT

BIB PICK UP AND ADD ONS (LIKE SHIRTS)- TBA

THIS RACE TAKES PLACE IN RAIN OR SHINE. NO REFUNDS. IF THERE IS A DANGEROUS CONDITION AND THE RACE EVENT MUST BE CANCELLED, THE RACE IS CONVERTED TO A VIRTUAL EVENT.

THIS EVENT RAISES MONEY FOR KIDS RUN LONG ISLAND, A NON PROFIT THAT SUPPORTS LONG ISLAND YOUTH THROUGH SCHOLARSHIPS AND COMMUNITY GRANTS.

Location

249 Buckley Rd, Holtsville, 11742, NY, United States

Event data

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