Summer 2023 Adult Run + Strength - Cary

Sunday, June 4 – Saturday, August 19, 2023 Past event
12:00 AM EDT (midnight)
Cary, North Carolina
$75.20 · 1 race

Event summary

Join us for the Summer 2023 Adult Run + Strength Training program in Cary, Wake, from June 4 to August 19, 2023! This exciting nine-week class is designed for adults of all fitness levels, from beginners to seasoned runners, who are eager to stay active and improve their running performance while incorporating strength training. Classes will be held twice a week on Tuesdays and Thursdays at 9:30 AM at Hemlock Bluffs and Ritter Park, with Saturday group long runs at 7:00 AM, rotating through various locations in the Triangle area.

For just $65 if you register by May 28, this comprehensive program includes a structured training schedule, coach-led workouts, weekly tips, and even a training class shirt. Plus, enjoy exclusive discounts at Pace Yourself Run Company and on 3D run gait analysis! Don't miss out on this fantastic opportunity to enhance your running skills and connect with fellow enthusiasts. Make sure to register by June 18, 2023, to secure your spot!

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Races

  • Summer 2023 Adult Run + Strength - Cary

    Incl. $5.20 Fee & TRS Tumbler

    Sunday, Jun 4, 2023

    $75.20

    Entries closed

Organiser's description

SUMMER 2023 ADULT RUN + STRENGTH TRAINING IN CARY is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.

The class is 9 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!

COST OF THE CLASS IS $65 IF YOU REGISTER BY 5/28/23. Registration cost from 5/29 - 6/18 is $70. Deadline to register is 6/18/23.

DISCOUNT CODES: Be sure to use your referral discount codes (if you've referred new runners to our training programs, you'll have received an email with a code).

COST INCLUDES: 9-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, discounted 3D run gait analysis ($225 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

COACH PATTI TIERNAN will coach this class.

PROGRAM DATES: JUNE 4, 2023 - AUGUST 19, 2023, WITH NO CLASS THE WEEKS OF 7/23 & 7/30. Group training will meet on Tuesdays & Thursdays at 9:30AM, and there are group long runs with all spring adult classes on Saturdays at 7:00AM. THE CLASS WILL MEET AT HEMLOCK BLUFFS & RITTER PARK ON TUESDAYS & THURSDAYS (2616 KILDAIRE FARM ROAD, CARY, NC 27518 & 301 W LOCHMERE DRIVE, CARY, NC 27518). SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.

GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.

Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]

Location

2616 Kildaire Farm Road, Cary, 27518, NC, United States

Event data

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