Summer 2023 Adult Speed Training - Cary

Sunday, May 7 – Saturday, July 29, 2023 Past event
12:00 AM EDT (midnight)
Cary, North Carolina
$96.40 · 1 race

Event summary

Get ready to elevate your running game this summer with the Summer 2023 Adult Speed Training in Cary! Kicking off on May 7 and running through July 29, this exciting 12-week program is designed for adults of all skill levels looking to improve their speed for shorter distances, such as 5Ks and 10Ks. Sessions will be held at the Koka Booth Small Parking Lot, located at 8001 Regency Parkway, Cary, NC.

Participants can expect two coach-led group workouts per week, along with a comprehensive training schedule that includes virtual strength workouts and weekly coaching tips. With a cost of just $80 for early registration, this is an amazing opportunity to enhance your running skills while connecting with fellow enthusiasts. Don't miss your chance to join Coach Kelly Svihovec and get ready to run faster and further this summer!

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Races

  • Summer 2023 Adult Speed Training - Cary

    Incl. $6.40 Fee & TRS Tumbler

    Sunday, May 7, 2023

    $96.40

    Entries closed

Organiser's description

SUMMER 2023 ADULT SPEED TRAINING IN CARY is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.

The class is 12 WEEKS LONG and is geared toward helping adults train to run faster at shorter distances (i.e. 5K/10K or shorter). All levels and paces are welcome!

COST OF THE CLASS IS: $80 IF YOU REGISTER BY 4/30. Price increases to: $85 if you register 5/1-5/21. Price increases to: $90 if you register 5/22-6/4. Deadline to register is: 6/4.

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

COST INCLUDES: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class swag item, strength training plan & Mon/Wed 6-6:30am virtual strength workouts with coach and other trainees, coach-supported Saturday 7am group runs around the Triangle area, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.

COACH KELLY SVIHOVEC will coach this class.

PROGRAM DATES: MAY 7, 2023 - JULY 29, 2023. Group training will meet on Tuesdays and Thursdays at 5:30AM. THE CLASS WILL MEET ON TUESDAYS & THURSDAYS AT THE KOKA BOOTH SMALL PARKING LOT (8001 REGENCY PARKWAY, CARY, NC 27518).

GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.

Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]

Location

8001 Regency Parkway, Cary, 27518, NC, United States

Event data

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