Summer 2024 Adult Speed Training - Holly Springs
- Date Sun 12th May 2024 - Sat 3rd August 2024
- Time 12:00AM EDT
- Location Holly Springs, North Carolina
- Price $91.10
- Races 1 race
Event summary
Get ready to elevate your running game this summer with the Summer 2024 Adult Speed Training program in Holly Springs, Wake! Kicking off on Sunday, May 12, 2024, and running through Saturday, August 3, 2024, this exciting 12-week training course is designed to help adults of all levels improve their speed for shorter distances like 5Ks and 10Ks. With engaging sessions held twice a week on Tuesdays and Thursdays at 5:30 AM, plus invigorating Saturday morning group runs at 7:00 AM, you'll have plenty of opportunities to hone your skills and meet fellow running enthusiasts.
For just $80 if you register by May 5, you'll receive a comprehensive training schedule, personalized coaching, and valuable resources like a strength training plan and weekly tips from Coach Dave Gross and The Running PTs. Don’t miss your chance to join this supportive community and take your running to new heights! Sign up before the May 26 deadline and prepare to sprint your way into an unforgettable summer.
For just $80 if you register by May 5, you'll receive a comprehensive training schedule, personalized coaching, and valuable resources like a strength training plan and weekly tips from Coach Dave Gross and The Running PTs. Don’t miss your chance to join this supportive community and take your running to new heights! Sign up before the May 26 deadline and prepare to sprint your way into an unforgettable summer.
Organiser's Description
SUMMER 2024 ADULT SPEED TRAINING IN HOLLY SPRINGS is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.
The class is 12 WEEKS LONG and is geared toward helping adults train to run faster at shorter distances (i.e. 5K/10K or shorter). All levels and paces are welcome!
COST OF THE CLASS IS: $80 IF YOU REGISTER BY 5/5. Price increases to: $85 if you register 5/6-5/26. Deadline to register is: 5/26.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COST INCLUDES: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training shirt, strength training plan, coach-supported Saturday 7am group runs around the Triangle area, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH DAVE GROSS will coach this class.
PROGRAM DATES: MAY 12, 2024 - AUGUST 3, 2024. Group training will meet on Tuesdays & Thursdays at 5:30AM, and there are group long runs with all summer adult classes on Saturdays at 7:00AM. THE CLASS WILL MEET ON TUESDAYS & THURSDAYS ROTATING BETWEEN: PACE YOURSELF RUN COMPANY (242 S MAIN STREET, SUITE 102, HOLLY SPRINGS 27540), WOMBLE PARK (300 STINSON AVENUE, HOLLY SPRINGS, AND THE HOLLY GROVE MIDDLE SCHOOL TRACK (1401 AVENT FERRY ROAD, HOLLY SPRINGS).
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
The class is 12 WEEKS LONG and is geared toward helping adults train to run faster at shorter distances (i.e. 5K/10K or shorter). All levels and paces are welcome!
COST OF THE CLASS IS: $80 IF YOU REGISTER BY 5/5. Price increases to: $85 if you register 5/6-5/26. Deadline to register is: 5/26.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COST INCLUDES: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training shirt, strength training plan, coach-supported Saturday 7am group runs around the Triangle area, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH DAVE GROSS will coach this class.
PROGRAM DATES: MAY 12, 2024 - AUGUST 3, 2024. Group training will meet on Tuesdays & Thursdays at 5:30AM, and there are group long runs with all summer adult classes on Saturdays at 7:00AM. THE CLASS WILL MEET ON TUESDAYS & THURSDAYS ROTATING BETWEEN: PACE YOURSELF RUN COMPANY (242 S MAIN STREET, SUITE 102, HOLLY SPRINGS 27540), WOMBLE PARK (300 STINSON AVENUE, HOLLY SPRINGS, AND THE HOLLY GROVE MIDDLE SCHOOL TRACK (1401 AVENT FERRY ROAD, HOLLY SPRINGS).
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
Races
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Summer 2024 Adult Speed Training - Holly Springs
Incl. $6.10 Fee & TRS Training Tank or T-Shirt
Sun 12th May 2024 (12:00AM EDT)
$91.10
CLOSED
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