SUMMER 2024 KIDS SPEED & CONDITIONING TRAINING IN APEX is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.

Class is 8 WEEKS LONG, meeting once per week, and is geared toward KIDS AGED 8-14 YEARS OLD. The goal of the class is to have fun, get healthy, and work on running speed and overall conditioning. All levels and paces are welcome! Class will be capped at 30 registrants. We also have an advanced youth run class this summer for older runners (10-15) who have run experience and are capable of running 2 miles non-stop. Full details on that class can be found here: https://runsignup.com/Race/NC/HollySprings/Summer2024AdvancedYouthRunApex

COST OF THE CLASS IS $65.

COST INCLUDES: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational information coordinated by The Running PTs, and a training shirt.

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

COACH MARY PETERSEN will coach this class.

PROGRAM DATES: MAY 29, 2024 - JULY 17, 2024. 1 class per week: WEDNESDAYS 6:30-7:30PM; exception: week of July 4th class will meet on Tues, 7/2 instead. Class will be capped at 30 registrations. THE CLASS WILL MEET AT APEX NATURE PARK, (2600 EVANS ROAD, APEX, NC 27502).

KIDS' CLASS CODE OF CONDUCT: https://docs.google.com/document/d/14deMsXZhJYGNYvXWYLM_AMU0nF-j3m0DSlVmNHMvjrQ/edit?usp=sharing

Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]