Super Sonic Summer
Monday, June 5 – Thursday, August 31, 2023
Past event
6:00 AM CDT
Katy, Texas
$52.94 · 3 races
Event summary
Get ready for an exhilarating summer with the Super Sonic Summer event taking place from June 5th to August 31st, 2023, in Katy, Fort Bend! This vibrant, community-driven event is designed for runners of all levels, offering three unique training plans to help you stay motivated and accountable throughout the sunny months.
Choose the Summer Stamina plan to build your long-distance endurance, culminating in impressive runs of 14-16 miles—perfect for those eyeing early season half or full marathons. If short-distance speed is your goal, the Summer Speed plan will prepare you for 5K to 10K races, with a long run of up to 10 miles. For those eager to challenge themselves, the Summer Streak plan invites participants to embark on a 100-day running streak, complete with speed challenges and strength work.
With flexible start dates and no sign-up deadline, there’s no better time than now to jump into the action and embrace the summer running spirit!
Choose the Summer Stamina plan to build your long-distance endurance, culminating in impressive runs of 14-16 miles—perfect for those eyeing early season half or full marathons. If short-distance speed is your goal, the Summer Speed plan will prepare you for 5K to 10K races, with a long run of up to 10 miles. For those eager to challenge themselves, the Summer Streak plan invites participants to embark on a 100-day running streak, complete with speed challenges and strength work.
With flexible start dates and no sign-up deadline, there’s no better time than now to jump into the action and embrace the summer running spirit!
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Races
-
Sonic Summer Stamina
Incl. $3.94 Fee &
Endurance Focus
Entries closedMonday, Jun 5, 2023 (6:00 AM CDT)
$52.94
-
Sonic Summer Speed
Incl. $3.94 Fee &
Speed Focus
Entries closedMonday, Jun 5, 2023 (6:00 AM CDT)
$52.94
-
Sonic Summer Streak
Incl. $3.94 Fee &
Consistency Focus
Entries closedMonday, Jun 5, 2023 (6:00 AM CDT)
$52.94
Organiser's description
Welcome to summer! You have the choice of 3 different training plans to help keep you on track and accountable throughout the summer. The Stamina and Speed plans will follow the same basic outlines as to what happens on what days. Eg: track on the same days, easy runs etc. The Summer Streak plan will follow it's own outline. So what should you choose?
Summer Stamina: This plan is ideal for those looking to build long distance endurance and who may have an early season half or full marathon. The plan will build to 14-16 miles by the end of summer. The plan incorporates track work with long intervals, hill work and tempo runs. This plan includes strength work.
Summer Speed: This plan is ideal for those looking to work on their short distance speed, 5 to 10k distance. The plan will build to a long run of 10 miles. It will incorporate short interval track work, hill sprinting and short interval tempo sessions. This plan includes strength work.
Summer Streak:This is for those looking to really challenge themselves to stay consistent and on track through the summer. This is a 100 day run streak with speed challenges along the way. This plan includes strength work.
Whatever plan you choose you have the option of your start date and there is no deadline to sign up so you can join any time through the summer, however there is no time like the present to get going!!
Summer Stamina: This plan is ideal for those looking to build long distance endurance and who may have an early season half or full marathon. The plan will build to 14-16 miles by the end of summer. The plan incorporates track work with long intervals, hill work and tempo runs. This plan includes strength work.
Summer Speed: This plan is ideal for those looking to work on their short distance speed, 5 to 10k distance. The plan will build to a long run of 10 miles. It will incorporate short interval track work, hill sprinting and short interval tempo sessions. This plan includes strength work.
Summer Streak:This is for those looking to really challenge themselves to stay consistent and on track through the summer. This is a 100 day run streak with speed challenges along the way. This plan includes strength work.
Whatever plan you choose you have the option of your start date and there is no deadline to sign up so you can join any time through the summer, however there is no time like the present to get going!!
Location
22764 Westheimer Parkway, Katy, 77450, TX, United States
Super Sonic Summer
Event data
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