The FRED Running Relays - 25 Mile - 50 Mile - 100 Mile - 200 Mile

  • Date Sat 12th July 2025
  • Time 9:00AM EST
  • Location Rockford, Michigan
  • Price $43.40 - $91.10
  • Races 8 races
  • Distances Ultra

Event summary

Get ready for an unforgettable experience at The FRED Running Relays, taking place on Saturday, July 12, 2025, in beautiful Rockford, Kent! This exciting relay event invites teams to take on the challenge of running distances of 25 miles, 50 miles, 100 miles, and even 200 miles, making it perfect for runners of all levels looking to bond with friends and family.

Participants will have the opportunity to form teams and strategize their race plan, ensuring everyone has a chance to shine. Whether youโ€™re running the 25-mile relay from Sand Lake to Third Nature Brewing or tackling the epic 200-mile course that winds through the stunning landscapes of West Michigan, this event promises camaraderie, fun, and a sense of achievement. Plus, a portion of the proceeds supports the West Michigan Trails Organization, further enhancing the region's beautiful paved trails. Donโ€™t miss your chance to be part of this exhilarating dayโ€”choose your distance, gather your team, and register today!

Organiser's Description

THIS IS YOUR CHANCE TO RUN WEST MICHIGAN'S FAVORITE 25, 50, 100 AND 200 MILE RELAY, THE FRED!!



The FRED Running Relays are a fun and challenging TEAM effort, where participants combine to run their chosen distance. You will form a team, plan out who is running which sections and on race weekend, will load up the vehicle and embark on the challenge!



25 MILE RELAY is Saturday morning, from Sand Lake, Michigan, running south and ending at Third Nature Brewing.



50 MILE RELAY is Saturday morning, from the Big Rapids White Pine Trailhead and progresses south, ending at Third Nature Brewing.



100 MILE RELAY starts Friday night in Cadillac, where runners will work together, progressing south and ending at Third Nature Brewing.



200 MILE RELAY starts Friday morning and is the longest distance, is 36 legs/spurs, traveling from Belmont, north to and around Lake Cadillac, then returning to Belmont. Each leg is between 2 to 9.5 miles in distance. Teams often will use two vehicles with up to 6 runners in each, allowing vehicles to alternate turns being active on the course, while the nonactive vehicle rests.



Thanks to the efforts of West Michigan Trails Origination and events like this, the trail is now completely paved. A percentage of proceeds from this event, go to the West Michigan Trails Organization, who continues their efforts to provide more miles of paved and pristine trails, for our everyday use.



CHOOSE YOUR DISTANCE - CHOOSE YOUR TEAM - CHOOSE TO REGISTER TODAY

Races

  • The FRED 200 Relay - 12 Person Crew

    Incl. $6.10 Fee & T-Shirt

    Fri 11th July 2025 (6:30AM EDT)

    $91.10

  • The FRED 200 Relay - 9 Person Crew

    Incl. $6.10 Fee & T-Shirt

    Fri 11th July 2025 (6:30AM EDT)

    $91.10

  • The FRED 200 Relay - 6 Person Crew

    Incl. $6.10 Fee & T-Shirt

    Fri 11th July 2025 (6:30AM EDT)

    $91.10

  • The FRED 100 Relay - 6 Person Crew

    Incl. $4.90 Fee & T-Shirt

    Fri 11th July 2025 (10:00PM EDT)

    $69.90

    Teams can be up to 6 people
  • The FRED 100 Relay - 3 Person Crew

    Incl. $4.90 Fee & T-Shirt

    Fri 11th July 2025 (10:00PM EDT)

    $69.90

  • The FRED 50 Relay - Up to 11 Person Crew

    Incl. $4.30 Fee & T-Shirt

    Sat 12th July 2025 (7:00AM EDT)

    $59.30

    Teams are made up of up to 11 people
  • The FRED 25 Relay - Up to 6 Person Crew

    Incl. $4.30 Fee & T-Shirt

    Sat 12th July 2025 (9:00AM EDT)

    $59.30

    The course is set up with with 5 segments. Teams can use more members, but should use suggested exchange zones.
  • The FRED 25 Relay - Up to 6 High Schoolers

    Incl. $3.40 Fee & T-Shirt

    Sat 12th July 2025 (9:00AM EDT)

    $43.40

    Teams are made up of up to 11 Highschool Students. Runners may not have graduated before Spring 2024.

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Location

7733 Childsdale Ave NE, Rockford, 49341, MI, United States

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Jul 12, 2025

$43.40 - $91.10