The South Florida First Responders Foundation, 2026 Heroes Run! 10K • 5K • 1 Mile Run
- Date Sat 28th November 2026
- Time 7:30AM EST
- Location Pompano Beach, Florida
- Price Free - $65.60
- Races 4 races
- Distances 10km, 5km, 1 Mile
Event summary
As first responders face the unseen burdens of their courageous work, the Heroes Run is more than just a race—it's a lifeline. With your participation, we can help heal the healers and show our gratitude through action. Expect to see runners, walkers, and spectators from all walks of life, including local heroes from Police, Fire Rescue, and the Military. Let's come together to support these incredible individuals and their families, ensuring they know they are never alone in their journey. Your involvement makes a difference, so mark your calendars for this uplifting event and be part of a movement that turns empathy into action!
Organiser's Description
Every day, South Floridas first responders and stand at the forefront of our communitys toughest moments, carrying burdens most of us will never see. Their courage is visible; their silent battlesthe stress, trauma, and emotional toll that linger long after the sirens fadeoften are not.
The HEROES RUN, is more than a raceits a lifeline. On November 28th, 2026, in Pompano Beach, Florida, we will come together to honor those who give so much and to raise critical funds for organizations providing essential mental health services for first responders and their families.
Your participation helps us heal the healers, support the protectors, and show these heroes they are never alone. Together, we can turn gratitude into action and empathy into a movementpowered by the courageous spirits of the men and women who keep our community safe.
This event will feature a 5K and 10K race, a 1 Mile Fun Run , and a Free Community Kids Run. The 5k and 10k course distances will be certified. We will be welcoming runners, walkers, and spectators from across the region. Participants will include members of our local running community as well as First Responders from Police, Fire Rescue, Ocean Rescue, Military, and more.
All proceeds will be donated to the following 501(c)3 non profit organizations:
SOUTH FLORIDA FIRST RESPONDERS FOUNDATION
STOMPING OUT THE STIGMA Provides free, confidential mental health counseling for First Responders and Military Personnel. No names, no insurance, no reportsjust help.
FIRST RESPONDERS FOUNDATION (FLORIDA CHAPTER) Rescues and Trains shelter dogs to become Service Animals for First Responders in need.
THE BROWARD COUNTY SHERIFF'S FOUNDATION
POMPANO BEACH FIRE RESCUE BENEVOLENT ASSOCIATION
POMPANO BEACH OCEAN RESCUE BENEVOLENT ASSOCIATION
All of these organizations directly assist First Responders and their families during times of hardship and crisis.
Races
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10K Run
Incl. $5.60 Fee & Run. Register. Win Big!
Sat 28th November 2026 (7:30AM EST)
$65.60
-
5K Run
Incl. $5.00 Fee & Run. Register. Win Big!
Sat 28th November 2026 (7:30AM EST)
$50.00
-
1 Mile Fun Run
Incl. $4.50 Fee & Run. Register. Win Big!
Sat 28th November 2026 (9:10AM EST)
$34.50
-
Kids Run
Sat 28th November 2026 (9:30AM EST)
Free
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222 N Pompano Beach Blvd, Pompano Beach, 33062, FL, United States
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The South Florida First Responders Foundation, 2026 Heroes Run! 10K • 5K • 1 Mile Run