High Point University's Fred Wilson School of Pharmacy and Walmart present the _Whole You Initiative 5K Run/Walk & Wellness Fair_, a community-driven event focused on making health and wellness more accessible and proactiveBEFORE illness or lack of access to care becomes the reason people start paying attention to their health.

This _non-timed_, family-friendly 5K encourages people of all fitness levels to come together and get moving in a supportive, uplifting environment. Following the 5K, enjoy our Wellness Fair, where youll find FREE HEALTH SCREENINGS, wellness giveaways, and a wide range of LOCAL VENDORS AND RESOURCES dedicated to helping individuals and families prioritize health and well-being.

The Whole You Initiative focuses on FOUR KEY PILLARS OF PREVENTATIVE HEALTH:

* NUTRITION Learn about healthy food choices, meal planning, and local food resources.
* MOVEMENT Discover ways to stay active in everyday life, no matter your fitness level.
* MINDFULNESS Explore mental health support, stress management tools, and self-care practices.
* METABOLISM Understand your health numbers through point-of-care testing (POCT) and how they influence your overall well-being.

This event is more than just a 5Kits a celebration of taking charge of your health and empowering our HIGH POINT AND SURROUNDING COMMUNITIES to live healthier lives. Because your health shouldnt become a priority only after a diagnosis or crisisIT SHOULD BE A PRIORITY NOW.

Whether you're walking, running, or simply joining us for the wellness fair, there's something here for everyone. Lets take the first step together toward a healthier future.

TRANSFORM YOUR HEALTH. TRANSFORM YOUR LIFE.