The Whole You 5K Run/Walk & Wellness Fair
- Date Sat 21st June 2025
- Time 8:30AM EDT
- Location High Point, North Carolina
- Price Free
- Races 1 race
- Distances 5km
Last chance to enter
Race day is fast approaching
Event summary
Join us for the Whole You 5K Run/Walk & Wellness Fair on Saturday, June 21, 2025, in High Point, Guilford! This exciting community event is designed to promote health and wellness in a fun, family-friendly atmosphere. Whether you're a seasoned runner or just looking to enjoy a leisurely walk, this non-timed 5K is perfect for all fitness levels. After the race, dive into our Wellness Fair, featuring FREE health screenings, wellness giveaways, and numerous local vendors dedicated to helping you and your family prioritize your health.
The Whole You Initiative emphasizes four essential pillars of preventative health: Nutrition, Movement, Mindfulness, and Metabolism. Engage in informative sessions that teach you about healthy eating, staying active, managing stress, and understanding your health metrics. This event is a fantastic opportunity to take charge of your health and empower the High Point community to embrace a healthier lifestyle. Don’t miss out on this uplifting experience—join us as we take the first step toward a brighter, healthier future together!
The Whole You Initiative emphasizes four essential pillars of preventative health: Nutrition, Movement, Mindfulness, and Metabolism. Engage in informative sessions that teach you about healthy eating, staying active, managing stress, and understanding your health metrics. This event is a fantastic opportunity to take charge of your health and empower the High Point community to embrace a healthier lifestyle. Don’t miss out on this uplifting experience—join us as we take the first step toward a brighter, healthier future together!
Organiser's Description
High Point University's Fred Wilson School of Pharmacy and Walmart present the _Whole You Initiative 5K Run/Walk & Wellness Fair_, a community-driven event focused on making health and wellness more accessible and proactiveBEFORE illness or lack of access to care becomes the reason people start paying attention to their health.
This _non-timed_, family-friendly 5K encourages people of all fitness levels to come together and get moving in a supportive, uplifting environment. Following the 5K, enjoy our Wellness Fair, where youll find FREE HEALTH SCREENINGS, wellness giveaways, and a wide range of LOCAL VENDORS AND RESOURCES dedicated to helping individuals and families prioritize health and well-being.
The Whole You Initiative focuses on FOUR KEY PILLARS OF PREVENTATIVE HEALTH:
* NUTRITION Learn about healthy food choices, meal planning, and local food resources.
* MOVEMENT Discover ways to stay active in everyday life, no matter your fitness level.
* MINDFULNESS Explore mental health support, stress management tools, and self-care practices.
* METABOLISM Understand your health numbers through point-of-care testing (POCT) and how they influence your overall well-being.
This event is more than just a 5Kits a celebration of taking charge of your health and empowering our HIGH POINT AND SURROUNDING COMMUNITIES to live healthier lives. Because your health shouldnt become a priority only after a diagnosis or crisisIT SHOULD BE A PRIORITY NOW.
Whether you're walking, running, or simply joining us for the wellness fair, there's something here for everyone. Lets take the first step together toward a healthier future.
TRANSFORM YOUR HEALTH. TRANSFORM YOUR LIFE.
This _non-timed_, family-friendly 5K encourages people of all fitness levels to come together and get moving in a supportive, uplifting environment. Following the 5K, enjoy our Wellness Fair, where youll find FREE HEALTH SCREENINGS, wellness giveaways, and a wide range of LOCAL VENDORS AND RESOURCES dedicated to helping individuals and families prioritize health and well-being.
The Whole You Initiative focuses on FOUR KEY PILLARS OF PREVENTATIVE HEALTH:
* NUTRITION Learn about healthy food choices, meal planning, and local food resources.
* MOVEMENT Discover ways to stay active in everyday life, no matter your fitness level.
* MINDFULNESS Explore mental health support, stress management tools, and self-care practices.
* METABOLISM Understand your health numbers through point-of-care testing (POCT) and how they influence your overall well-being.
This event is more than just a 5Kits a celebration of taking charge of your health and empowering our HIGH POINT AND SURROUNDING COMMUNITIES to live healthier lives. Because your health shouldnt become a priority only after a diagnosis or crisisIT SHOULD BE A PRIORITY NOW.
Whether you're walking, running, or simply joining us for the wellness fair, there's something here for everyone. Lets take the first step together toward a healthier future.
TRANSFORM YOUR HEALTH. TRANSFORM YOUR LIFE.
The Whole You 5K Run/Walk & Wellness Fair
