Top 4 Tips to Prevent Achilles Tendon and Plantar Fascial Pain
Sunday, September 8, 2024
Past event
8:00 AM CDT
Round Rock, Texas
Free · 1 race
Event summary
Get ready to lace up your running shoes for an invigorating event on Sunday, September 8, 2024, in Round Rock, Williamson! Join Dr. Amber Lowe and Dr. Stephanie Peterson for an exciting 30-minute fun run along the scenic Brushy Creek trail, perfect for runners and triathletes looking to enhance their performance and prevent injuries. Following the run, participants will engage in an interactive workshop where the experts will share their top four tips to prevent Achilles tendon and plantar fascial pain.
Whether you're a seasoned athlete or just starting your running journey, this event at Brightwater Park promises to be both educational and enjoyable. Don’t forget, the entrance to the park is located at 8601 Brightwater Blvd, so make sure to head there for parking. Come join the community, learn from experienced professionals, and take a step toward healthier, pain-free running!
Whether you're a seasoned athlete or just starting your running journey, this event at Brightwater Park promises to be both educational and enjoyable. Don’t forget, the entrance to the park is located at 8601 Brightwater Blvd, so make sure to head there for parking. Come join the community, learn from experienced professionals, and take a step toward healthier, pain-free running!
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Top 4 Tips to Prevent Tendon and Plantar Fascial Pain
Entries closed8:00 AM CDT
Free
Organiser's description
Join Dr. Amber Lowe and Dr. Stephanie Peterson for a fun 30 minute run followed by the top 4 tips to prevent Achilles Tendon and Plantar Fascial pain. Runners and triathletes experience a higher rate of Achilles tendon and plantar fascia injuries due to the repetitive stress and strain placed on the tendon during running. This workshop will start with a 30 minute fun run on the Brushy Creek trail followed by an interactive workshop.
Dr. Stephanie Peterson is a Doctor of Physical Therapy (DPT) and a USAT certified triathlon coach who has helped many busy triathletes reach their goals using a holistic approach. Dr. Amber Lowe is DPT, a run coach and certified running gait analyst who loves running and is currently training for the Chevron Marathon.
The location for the event is at Brightwater Park. If you use googlemaps, it will take you to Columbia Falls drive which is not the formal entrance. Please go to 8601 Brightwater Blvd for the parking lot and entrance to the park. We will meet under the pavillion.
Dr. Stephanie Peterson is a Doctor of Physical Therapy (DPT) and a USAT certified triathlon coach who has helped many busy triathletes reach their goals using a holistic approach. Dr. Amber Lowe is DPT, a run coach and certified running gait analyst who loves running and is currently training for the Chevron Marathon.
The location for the event is at Brightwater Park. If you use googlemaps, it will take you to Columbia Falls drive which is not the formal entrance. Please go to 8601 Brightwater Blvd for the parking lot and entrance to the park. We will meet under the pavillion.
Location
8601 Brightwater Blvd, Round Rock, 78681, TX, United States
Top 4 Tips to Prevent Achilles Tendon and Plantar Fascial Pain
Event data
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