Training Program Azalea Trail Run 5k & 10k
- Date Thu 15th January 2026 - Sat 28th March 2026
- Time 6:15PM CST
- Location Mobile, Alabama
- Price Free - $11.60
- Races 3 races
- Distances 10km, 5km, 1 Mile
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Event summary
Get ready to lace up your running shoes for the exciting Training Program for the Azalea Trail Run 5K & 10K in Mobile, Alabama! Kicking off on January 15, 2026, with a FREE Good Form Running Clinic, this program is designed for everyone—whether you're a first-time runner, a seasoned athlete, or just looking to enjoy a supportive community. The training sessions will take place at Fleet Feet Mobile, located at 3972 Airport Blvd, with weekly group meet-ups every Thursday at 6:00 PM and Saturday at 7:00 AM.
With dedicated training for both the 5K and 10K distances, participants can expect to build endurance, improve their running technique, and gain the confidence needed for race day on March 28, 2026. The 5K program runs for 8 weeks starting January 31, while the 10K program begins January 17 and lasts for 10 weeks. Join us for an uplifting experience that encourages healthy habits, accountability, and camaraderie among runners of all levels. Don’t miss out on this fantastic opportunity to prepare for the Azalea Trail Run and achieve your personal fitness goals!
With dedicated training for both the 5K and 10K distances, participants can expect to build endurance, improve their running technique, and gain the confidence needed for race day on March 28, 2026. The 5K program runs for 8 weeks starting January 31, while the 10K program begins January 17 and lasts for 10 weeks. Join us for an uplifting experience that encourages healthy habits, accountability, and camaraderie among runners of all levels. Don’t miss out on this fantastic opportunity to prepare for the Azalea Trail Run and achieve your personal fitness goals!
Organiser's Description
Fleet Feet Mobile Azalea Trail Run Training Program
Training for the Azalea Trail Run 5K & 10K Mobile, Alabama
Fleet Feet Mobile is excited to host our official training program for the 2026 Azalea Trail Run (5K & 10K).
Whether you are a walker, run/walker, or runner, this program will help you build confidence, consistency, and readiness for race day.
right arrow Registration for the Azalea Trail Run is NOT required to join this program.
Anyone can participate!
Meeting Location
Fleet Feet Mobile
3972 Airport Blvd, Mobile, AL
Weekly Group Sessions:
Thursdays at 6:00 PM
Saturdays at 7:00 AM
Training Schedule & Program OPTIONS
5K PROGRAM (8 WEEKS)
Start Date: Saturday, January 31, 2026
(8 weeks before ATR adjusted from Feb 4 to nearest Thursday)
Program Options: WALK RUN/WALK RUN
Goal: Comfortably complete or improve your 5K at Azalea Trail Run
10K PROGRAM (10 WEEKS)
START DATE: SATURDAY, JANUARY 17, 2026
Program Options: Run/Walk Run
Goal: Build endurance and confidence for the 10K distance
Race Day: Saturday, March 28, 2026 Azalea Trail Run, Mobile, AL
FEMALE SIGN GOOD FORM RUNNING CLINIC (FREE!)
We are excited to offer a FREE Good Form Running (GFR)
Clinic to all training program participants and the general community.
DATE: THURSDAY, JANUARY 15, 2026
Time: 6:15 PM 8:00 PM
Location: Fleet Feet Mobile 3972 Airport Blvd
What is Good Form Running?
Good Form Running is a simple, research-based approach to improving your running technique. Our goal is to help you run:
Safer (reduce injury risk)
Efficiently (use less energy)
Smoothly (better stride & posture)
Comfortably (reduce stress on joints)
What Youll Learn
The 4 Key Elements of Good Form Running
Posture tall, aligned, and relaxed
Foot Strike find your natural landing point
Cadence how step rhythm improves efficiency
Lean using gravity instead of muscle fight
How to reduce common running injuries through proper mechanics
Drills you can practice at home to reinforce better form
Real-time form feedback from coaches
Who Should Attend?
Perfect for:
New runners
Run/walkers
Walkers transitioning to running
Returning runners
Anyone trying to reduce pain, improve comfort, or get faster with less effort
The clinic is free, but registration is required due to limited space.
MALE SIGN WHO ARE OUR PROGRAMS FOR?
First-time 5K or 10K participants
Walkers wanting a supportive community
Run/walkers building toward longer distances
Runners returning after time off
Anyone wanting structure, accountability, and coaching
ALL paces and experience levels are welcome.
What Youll Get
Weekly Training Structure
Each week youll receive four structured workouts, including:
Group sessions on THURSDAY EVENINGS AT 6P and SATURDAY MORNINGS 7A
Additional recommended workouts for your non-group days
Clear guidance on pacing, effort, and progression
Coaching support throughout the program
What to Expect at Every Session (Consolidated)
Coaches organize groups by pace and experience
Youll receive instruction on the days workout
Sessions include a mix of walking, run/walk intervals, or running
Guidance on technique, pacing, breathing, and building mileage
A supportive community that keeps you motivated and accountable
Program Goals
Prepare participants for the 5K or 10K at Azalea Trail Run
Build endurance safely and progressively
Encourage consistency, healthy habits, and confidence
Make training enjoyable with a fun, inclusive community
Training for the Azalea Trail Run 5K & 10K Mobile, Alabama
Fleet Feet Mobile is excited to host our official training program for the 2026 Azalea Trail Run (5K & 10K).
Whether you are a walker, run/walker, or runner, this program will help you build confidence, consistency, and readiness for race day.
right arrow Registration for the Azalea Trail Run is NOT required to join this program.
Anyone can participate!
Meeting Location
Fleet Feet Mobile
3972 Airport Blvd, Mobile, AL
Weekly Group Sessions:
Thursdays at 6:00 PM
Saturdays at 7:00 AM
Training Schedule & Program OPTIONS
5K PROGRAM (8 WEEKS)
Start Date: Saturday, January 31, 2026
(8 weeks before ATR adjusted from Feb 4 to nearest Thursday)
Program Options: WALK RUN/WALK RUN
Goal: Comfortably complete or improve your 5K at Azalea Trail Run
10K PROGRAM (10 WEEKS)
START DATE: SATURDAY, JANUARY 17, 2026
Program Options: Run/Walk Run
Goal: Build endurance and confidence for the 10K distance
Race Day: Saturday, March 28, 2026 Azalea Trail Run, Mobile, AL
FEMALE SIGN GOOD FORM RUNNING CLINIC (FREE!)
We are excited to offer a FREE Good Form Running (GFR)
Clinic to all training program participants and the general community.
DATE: THURSDAY, JANUARY 15, 2026
Time: 6:15 PM 8:00 PM
Location: Fleet Feet Mobile 3972 Airport Blvd
What is Good Form Running?
Good Form Running is a simple, research-based approach to improving your running technique. Our goal is to help you run:
Safer (reduce injury risk)
Efficiently (use less energy)
Smoothly (better stride & posture)
Comfortably (reduce stress on joints)
What Youll Learn
The 4 Key Elements of Good Form Running
Posture tall, aligned, and relaxed
Foot Strike find your natural landing point
Cadence how step rhythm improves efficiency
Lean using gravity instead of muscle fight
How to reduce common running injuries through proper mechanics
Drills you can practice at home to reinforce better form
Real-time form feedback from coaches
Who Should Attend?
Perfect for:
New runners
Run/walkers
Walkers transitioning to running
Returning runners
Anyone trying to reduce pain, improve comfort, or get faster with less effort
The clinic is free, but registration is required due to limited space.
MALE SIGN WHO ARE OUR PROGRAMS FOR?
First-time 5K or 10K participants
Walkers wanting a supportive community
Run/walkers building toward longer distances
Runners returning after time off
Anyone wanting structure, accountability, and coaching
ALL paces and experience levels are welcome.
What Youll Get
Weekly Training Structure
Each week youll receive four structured workouts, including:
Group sessions on THURSDAY EVENINGS AT 6P and SATURDAY MORNINGS 7A
Additional recommended workouts for your non-group days
Clear guidance on pacing, effort, and progression
Coaching support throughout the program
What to Expect at Every Session (Consolidated)
Coaches organize groups by pace and experience
Youll receive instruction on the days workout
Sessions include a mix of walking, run/walk intervals, or running
Guidance on technique, pacing, breathing, and building mileage
A supportive community that keeps you motivated and accountable
Program Goals
Prepare participants for the 5K or 10K at Azalea Trail Run
Build endurance safely and progressively
Encourage consistency, healthy habits, and confidence
Make training enjoyable with a fun, inclusive community
Races
-
10 Week - 10k Azalea Trail Run
Incl. $1.60 Fee
Sat 17th January 2026 (7:00AM CST)
$11.60
You are registering for 10k group training. Fleet Feet aims to accommodate runners of all levels. We are here to assist, help, guide, and motivate. Registration for Azalea Trail Run is not necessary to do this program. ***Event registration cost is separate from training program cost. Duration: 10 weeks Information Meeting: Monday, January 6, 2025, at 6pm (At Fleet Feet Mobile) Start Date: Thursday, January 9, 2025, at 6pm End Date: Race day on March 22, 2025 We will use email to communicate our workouts, as well as the GroupMe app for interpersonal chatting between coaches and group members. Enjoy a flat, fast course regardless of choosing the 10 or 5K. Both routes start in downtown Mobile and take participants under the oak canopy of Government street heading westward. The 10K heads a bit deeper into Midtown then both course meet back on Dauphin Street on the return to downtown and the finish on Royal Street. 10K Certification -
8 Week - 5k (5k Oriented & Azalea Trail Run)
Incl. $1.60 Fee
Sat 31st January 2026 (7:00AM CST)
$11.60
You are registering for 5k group training. Fleet Feet aims to accommodate runners, Walkers, & Run/Walkers of all levels. We are here to assist, help, guide, and motivate. Registration for Azalea Trail Run is not necessary to do this program. ***Event registration cost is separate from training program cost. Duration: 8 weeks Information Meeting: Monday, January 6, 2025, at 6pm (At Fleet Feet Mobile) Start Date: Thursday, January 23, 2025, at 6pm End Date: Race day on March 22, 2025 We will use email to communicate our workouts, as well as the GroupMe app for interpersonal chatting between coaches and group members. Enjoy a flat, fast course regardless of choosing the 10 or 5K. Both routes start in downtown Mobile and take participants under the oak canopy of Government street heading westward. The 10K heads a bit deeper into Midtown then both course meet back on Dauphin Street on the return to downtown and the finish on Royal Street. 5K Certification -
Free: Good Form Running Clinic
Thu 15th January 2026 (6:15PM CST)
Free
(No registration necessary, however it is nice to keep track and get expectations for attendance) This Good Form Running clinic is free and open to anyone. We will be learning proper posture, arm angle, cadence, foot ground contact, and more. Please bring athletic gear as we will be engaging in place to perform arm swing and cadence drills.
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Location
3972 Airport Blvd., Mobile, 36608, AL, United States
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Training Program Azalea Trail Run 5k & 10k
