Tri Strong Solution Triathlon Training Camp 2025 - Virginia
- Date Fri 21st March 2025 - Sun 23rd March 2025
- Time 5:00PM EST
- Location Yorktown, Virginia
- Price $252.22
- Races 1 race
Event summary
Get ready to elevate your triathlon game at the Tri Strong Solution Triathlon Training Camp 2025, taking place from March 21 to March 23 in the beautiful setting of Yorktown, Virginia! This exciting camp, hosted by experienced coaches Beth Andrew and Sami Winter, promises a comprehensive approach to improving your swim, bike, and run disciplines. Participants will dive into the Swim Strong Solution, focusing on essential techniques to enhance your speed and efficiency in the water. The camp also features a Bike Strong Solution that emphasizes strength endurance and bike handling skills, along with a Run Strong Solution designed to refine your cadence and mechanics.
Join fellow triathletes for an engaging weekend packed with insightful sessions, including video analysis, classroom discussions, and hands-on training. Each camper will receive a fantastic swag bag filled with goodies, as well as a personalized Swim Strong Training Plan to guide your practice after the camp. Plus, you’ll have the chance to win exciting prizes for your favorite swim, bike, and run gear! Don’t miss this opportunity to kickstart your season and become the best version of yourself. Register starting January 25, 2025, and gear up for an unforgettable experience!
Join fellow triathletes for an engaging weekend packed with insightful sessions, including video analysis, classroom discussions, and hands-on training. Each camper will receive a fantastic swag bag filled with goodies, as well as a personalized Swim Strong Training Plan to guide your practice after the camp. Plus, you’ll have the chance to win exciting prizes for your favorite swim, bike, and run gear! Don’t miss this opportunity to kickstart your season and become the best version of yourself. Register starting January 25, 2025, and gear up for an unforgettable experience!
Organiser's Description
Introducing.....the Tri Strong Solution by Coach Beth Andrew & Coach Sami Winter.
WE ARE EXPANDING OUR SWIM STRONG SOLUTION TO THE BIKE AND THE RUN AND WE'RE BRINGING IT TO YORKTOWN, VIRGINIA ON MARCH 21 - 23. DETAILS AND REGISTRATION OPENS JANUARY 25, 2025.
SWIM STRONG SOLUTION
We believe that the solution to a stronger swim is a combination of the complete catch, an increased stroke rate and your critical swim speed. Developed by Sami Winter (USAT Level III Coach and Swim Speed Secrets certified) and Beth Andrew (USAT Level II Endurance Coach), the swim strong solution is a method designed to increase your sustainable speed.
BIKE STRONG SOLUTION
Our Bike Strong Solution is centered around strength endurance, proper bike fit and bike handling. We can't wait to introduce you to these three tactics that will improve your cycling this year.
RUN STRONG SOLUTION
Our Run Strong Solution is based on cadence, pace and mechanics. More info on this to come!
Join us in March to find out how you can improve each discipline to have your best swim+bike+run season in 2025.
TENTATIVE SCHEDULE OF EVENTS
FRIDAY SESSIONS:
Camp Check-In and Social
Location & Time TDB
SATURDAY SESSIONS:
Run Sessions with Video Analysis
8:00AM - 11:00AM
CLASSROOM SESSIONS
12:00PM - 2:30PM
SWIM SESSIONS WITH VIDEO & LESSONS
3:00PM - 5:00PM
SUNDAY SESSIONS:
Bike Session
Outdoor Skills Session
8:00AM - 10:00AM
CLASSROOM SESSIONS
10:30AM - 12:00Pm
CAMP CLOSE AT 12:00
PARTICIPANTS WILL RECEIVE:
SWAG BAG
Swim caps, notebooks, snacks, oh my! Each camper gets a swag bag full of our favorite things.
TRI STRONG SWIM TRAINING PLAN
Each participant will receive a Swim Strong Solution Training Plan: We provide a 6-week training plan that will gradually increase volume and intensity of swim workouts to adapt and build endurance using CSS, swim stroke rate and the complete catch. This program is delivered via Training Peaks. Participants will receive a coupon code during the clinic to access the plan.
PRIZES & FREEBIES
You'll be able to win prizes for amazing swim/bike/run gear!
WE ARE EXPANDING OUR SWIM STRONG SOLUTION TO THE BIKE AND THE RUN AND WE'RE BRINGING IT TO YORKTOWN, VIRGINIA ON MARCH 21 - 23. DETAILS AND REGISTRATION OPENS JANUARY 25, 2025.
SWIM STRONG SOLUTION
We believe that the solution to a stronger swim is a combination of the complete catch, an increased stroke rate and your critical swim speed. Developed by Sami Winter (USAT Level III Coach and Swim Speed Secrets certified) and Beth Andrew (USAT Level II Endurance Coach), the swim strong solution is a method designed to increase your sustainable speed.
BIKE STRONG SOLUTION
Our Bike Strong Solution is centered around strength endurance, proper bike fit and bike handling. We can't wait to introduce you to these three tactics that will improve your cycling this year.
RUN STRONG SOLUTION
Our Run Strong Solution is based on cadence, pace and mechanics. More info on this to come!
Join us in March to find out how you can improve each discipline to have your best swim+bike+run season in 2025.
TENTATIVE SCHEDULE OF EVENTS
FRIDAY SESSIONS:
Camp Check-In and Social
Location & Time TDB
SATURDAY SESSIONS:
Run Sessions with Video Analysis
8:00AM - 11:00AM
CLASSROOM SESSIONS
12:00PM - 2:30PM
SWIM SESSIONS WITH VIDEO & LESSONS
3:00PM - 5:00PM
SUNDAY SESSIONS:
Bike Session
Outdoor Skills Session
8:00AM - 10:00AM
CLASSROOM SESSIONS
10:30AM - 12:00Pm
CAMP CLOSE AT 12:00
PARTICIPANTS WILL RECEIVE:
SWAG BAG
Swim caps, notebooks, snacks, oh my! Each camper gets a swag bag full of our favorite things.
TRI STRONG SWIM TRAINING PLAN
Each participant will receive a Swim Strong Solution Training Plan: We provide a 6-week training plan that will gradually increase volume and intensity of swim workouts to adapt and build endurance using CSS, swim stroke rate and the complete catch. This program is delivered via Training Peaks. Participants will receive a coupon code during the clinic to access the plan.
PRIZES & FREEBIES
You'll be able to win prizes for amazing swim/bike/run gear!
Races
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Tri Strong Solution Triathlon Training Camp 2025 - Virginia
Incl. $15.22 Fee
Fri 21st March 2025 (5:00PM EDT)
$252.22
Tri Strong Solution Triathlon Training Camp 2025 - Virginia