Twin Cities Summer Nordic Clinic - ski with Andy Newell and BSF Pro Team members!
Event summary
Participants aged 14-20 can kick off the day with the Junior Speed Development Clinic from 8:00 to 10:30 AM, where you'll learn from world-class skiers, including Andy Newell and BSF Pro Team members. For those looking to improve their overall fitness, the Master Dryland Training Clinic follows from 11:45 AM to 1:30 PM, welcoming all fitness levels. Finally, the Master Skate Rollerski Clinic from 2:00 to 3:45 PM is perfect for honing your skate skiing techniques. Each clinic includes snacks and sports drinks, ensuring you stay energized throughout the day. Don't miss this chance to elevate your skiing prowess while supporting the BSF Pro Team!
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Races
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Junior Speed Development Clinic
Incl. $4.00 Fee &
Ages 14-20 Bring: Skate rollerskis and running shoes Learn how world cup skiers develop speed, power, and agility on skis. This clinic will focus on body position, mechanics, technique and ways to carry speed through various terrain. Attendees should feel comfortable on rollerskis. Snacks and sports drink provided. 7:45 - 8:15 athlete check in 8:15- 8:45 on foot drills 9:00 - 10:00 ski skills 10:00 - QandA with Pro Team and Andy
Entries closed9:00 AM CDT
$54.00
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Adult/Masters SKATE ROLLERSKI Clinic
Incl. $10.00 Fee &
Bring your own skate rollerski equipment. Snacks and sports drink provided. Learn beginner, intermediate, and advanced skate ski techniques. Skill building in V1, V2, and V2 alternate technique and how to utilize all techniques to ski efficiently. 2:00 - check in 2:15 - 3:15 V1, V2, and V2 alternate technique work 3:15- 3:45 - transitions and terrain work
Entries closed3:00 PM CDT
$160.00
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Adult/Masters DRYLAND (on-foot) clinic
Incl. $8.50 Fee &
No ski training experience needed. Bring running shoes, classic length poles. Snacks and sports drink provided. 11:45 - check in 12:00 - 12:45 muscle activation and body position training 12:45 - 1:30 ski walking and ski bounding technique
Entries closed12:45 PM CDT
$133.50
Organiser's description
JUNIOR SPEED DEVELOPMENT CLINIC 8:00-10:30
$50
Ages 14-20
Bring: skate rollerskis (or demo a pair of fresh Swenor rollerskis courtesy of Enjoy Winter) and boots and running shoes
Learn how world cup skiers develop speed, power, and agility on skis. This clinic will focus on body position, mechanics, technique and ways to carry speed through various terrain. Attendees should feel comfortable on rollerskis. Snacks and sports drink provided.
7:45 - 8:15 athlete check in
8:15- 8:45 on foot drills
9:00 - 10:00 ski skills
10:00 - QandA with BSF Pro Team and Andy Newell
MASTER DRYLAND TRAINING CLINIC 11:45-1:30
$125
No ski training experience needed. Bring running shoes, classic length poles. Snacks and sports drink provided.
11:45 - check in
12:00 - 12:45 muscle activation and body position training
12:45 - 1:30 ski walking and ski bounding technique
MASTER SKATE ROLLERSKI CLINIC 2:00 - 3:45 pm
$150
Bring your own skate rollerski equipment (or demo a pair of fresh Swenor rollerskis courtesy of Enjoy Winter). Snacks and sports drink provided. Learn beginner, intermediate, and advanced skate ski techniques. Skill building in V1, V2, and V2 alternate technique and how to utilize all techniques to ski efficiently.
2:00 - check in
2:15 - 3:15 V1, V2, and V2 alternate technique work
3:15- 3:45 - transitions and terrain work
Location
1221 Theodore Wirth Pkwy, Minneapolis, 55422, MN, United States
Twin Cities Summer Nordic Clinic - ski with Andy Newell and BSF Pro Team members!
Event data
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