Valley Strength N Stretch!
Tuesday, January 30, 2024
Past event
6:00 PM EST
Kingston, Pennsylvania
$15.00 · 1 race
Event summary
Get ready to boost your fitness at the Valley Strength N Stretch event on Tuesday, January 30th, 2024, in Kingston, Luzerne! Kicking off at 6 PM, this dynamic gathering features a 30-minute strength workout designed specifically for runners, led by the experienced Dr. Zachary Davis PT, DPT. Following the workout, participants will enjoy a rejuvenating 30-minute stretch session facilitated by Corinne, the owner of Balance Yoga and Wellness. This unique event is perfect for runners looking to enhance their strength and flexibility while connecting with fellow fitness enthusiasts. Don't forget to bring your yoga mat—though there will be some extras available! Plus, enjoy some delicious snacks and a special freebie to take home. Join us for an energizing evening filled with movement, community, and fun!
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Races
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Group Strength Workout and Yoga
Entries closed6:00 PM EST
$15.00
Organiser's description
Join us for a strength workout led by Dr. Zachary Davis PT, DPT (no longer TBD!) and yoga led by Corinne, owner of Balance Yoga and Wellness on January 30th at 6pm at Valley Running Company!
We'll start off with a 30 minute strength workout led by a runner and geared towards runners. We'll follow that with 30 minutes of stretch also led by a runner and geared towards runners! We'll finish it off with some snacks and a freebie!
If you have a yoga mat, please bring it with you! We'll have a few extra for anyone who doesn't have one!
We'll start off with a 30 minute strength workout led by a runner and geared towards runners. We'll follow that with 30 minutes of stretch also led by a runner and geared towards runners! We'll finish it off with some snacks and a freebie!
If you have a yoga mat, please bring it with you! We'll have a few extra for anyone who doesn't have one!
Location
900 Rutter Avenue, Forty Fort, 18704, PA, United States
Valley Strength N Stretch!
Event data
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