Velocity Bike/Run Sale & EXPO
Event summary
New this year, don’t miss the opportunity to participate in on-site classes offered by Gina Tai Smart Moves, focusing on myofascial release techniques to enhance your overall health and well-being. With classes designed to increase lung capacity and relieve foot and calf tension, these sessions will help you feel rejuvenated and ready for your next athletic challenge. Join us for a day of savings, learning, and community connection at this must-attend event!
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Races
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Sale/Expo Event - No registration Needed
Entries closed11:00 AM CDT
Free
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Gina Tai Smart Moves - Increase Lung Capacity
Incl. $3.40 Fee &
Want to increase lung capacity and relax at the same time? Yeah you do! Using the COREgous ball and the Roll Model Method, we're going to focus on all three areas of breathing, helping to loosen the muscles of the neck, upper back, chest, and along the ribs. You'll leave breathing easier and feeling chilled out.
Entries closed12:00 PM CDT
$43.40
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Gina Tai Smart Moves - Feet & Calves
Incl. $3.40 Fee &
Feet aching? Lower back/hip tightness? Join the feet/calves roll class! Warning: Here's the science-y bit. The fascia (connective tissue around each muscle fiber and cell) of the feet is directly connected to the lower back. So taking care of your feet not only feels great and aids in circulation, but also helps to loosen all the way up your legs. Great for athletes of all types.
Entries closed2:00 PM CDT
$43.40
Organiser's description
Join us for inventory reduction pricing, community vendor tables & a chance to talk to your favorite brands inside sales reps.
HUGE DISCOUNTS ON ALL PRODUCTS
BICYCLES STARTING AT $299 & MORE BRANDS & STYLES AT REDUCED PRICING
NEW STYLE SHOES 25% OFF
OLD STYLE SHOES (STILL NEW) 40% - 70% OFF
CYCLING SHOES 40% OFF
RUN ACCESSORIES STARTING AT 30% OFF
APPAREL STARTING AT 40% OFF
AND MORE!!!!
** NEW THIS YEAR!!! **
GINA TAI SMART MOVES
OFFERING ON-SITE CLASSES FOR MYOFASCIAL RELEASE
WHEN YOU KNOW BETTER, YOU DO BETTER
WE KNOW THAT SLEEP DEPRIVATION, PROLONGED SITTING, AND EXPERIENCING SUSTAINED HIGH LEVELS OF STRESS HAVE SERIOUS DETRIMENTAL EFFECTS ON HEALTH; MENTAL, EMOTIONAL, AND PHYSICAL.
UTILIZING THE ROLL MODEL METHODTRADE MARK, A SYSTEM OF EASY TO DO SELF-MASSAGE, I HELP YOU RETURN TO A STATE OF RESTORATIVE RELAXATION, PROMOTING DIGESTION, AND SUPPORTING THE IMMUNE SYSTEM.
WHEN YOU FEEL BETTER, YOU WORK MORE EFFICIENTLY, AND EFFECTIVELY.
2 CLASSES AVAILABLE - LIMITED SPOTS. SIGN UP TODAY!
EACH CLASS INCLUDES ALL MATERIALS AND INSTRUCTION YOU'LL NEED
INCREASE LUNG CAPACITY - 30MIN
WANT TO INCREASE LUNG CAPACITY AND RELAX AT THE SAME TIME? YEAH YOU DO!
USING THE COREGOUS BALL AND THE ROLL MODEL METHOD, WE'RE GOING TO FOCUS ON ALL THREE AREAS OF BREATHING, HELPING TO LOOSEN THE MUSCLES OF THE NECK, UPPER BACK, CHEST, AND ALONG THE RIBS.
YOU'LL LEAVE BREATHING EASIER AND FEELING CHILLED OUT.
30 MINUTES OF INSTRUCTION
INCLUDES ACCESS TO PRIVATE VIDEOS FOR LATER USE & COREGOUS BALLS
FEET & CALVES CLASS - 30MIN
FEET ACHING? LOWER BACK/HIP TIGHTNESS? JOIN THE FEET/CALVES ROLL CLASS!
WARNING: HERE'S THE SCIENCE-Y BIT. THE FASCIA (CONNECTIVE TISSUE AROUND EACH MUSCLE FIBER AND CELL) OF THE FEET IS DIRECTLY CONNECTED TO THE LOWER BACK.
SO TAKING CARE OF YOUR FEET NOT ONLY FEELS GREAT AND AIDS IN CIRCULATION, BUT ALSO HELPS TO LOOSEN ALL THE WAY UP YOUR LEGS.
GREAT FOR ATHLETES OF ALL TYPES.
30 MINUTES OF INSTRUCTION
INCLUDES ACCESS TO PRIVATE VIDEOS FOR LATER USE & TUNE UP BALLS
Location
1301 Craig Ave, Janesville, 53545, WI, United States
Velocity Bike/Run Sale & EXPO
Event data
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