Winter 2023/2024 Full & Half Marathon Training - Cary
- Date Sun 26th November 2023 - Sun 17th March 2024
- Time 12:00AM EST
- Location Apex, North Carolina
- Price $107.00
- Races 2 races
- Distances Half Marathon
Event summary
Join the excitement of the Winter 2023/2024 Full & Half Marathon Training program in Cary, starting on Sunday, November 26, 2023, and running through Sunday, March 17, 2024. This dynamic training initiative, located at Davis Drive Park in Apex, NC, is designed for runners of all levels, whether you're preparing for your first race or looking to improve your performance.
Over the course of 16 weeks, participants will benefit from a structured training schedule that includes two coached group runs each week, engaging strength training workouts, and informative seminars on running-related topics. Saturday long runs will enhance your endurance while exploring various scenic routes throughout the Triangle area. With an affordable registration fee starting at just $85 if you sign up by November 19, this program is an incredible opportunity to elevate your running journey! Don't miss your chance to connect with fellow runners and expert coaches who are dedicated to helping you achieve your marathon goals!
Over the course of 16 weeks, participants will benefit from a structured training schedule that includes two coached group runs each week, engaging strength training workouts, and informative seminars on running-related topics. Saturday long runs will enhance your endurance while exploring various scenic routes throughout the Triangle area. With an affordable registration fee starting at just $85 if you sign up by November 19, this program is an incredible opportunity to elevate your running journey! Don't miss your chance to connect with fellow runners and expert coaches who are dedicated to helping you achieve your marathon goals!
Organiser's Description
WINTER 2023/2024 FULL & HALF MARATHON TRAINING IN CARY is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.
The class is 16 WEEKS LONG and is geared toward helping adults train for a full or half marathon: be it their first or as a veteran runner looking to improve their race time. All levels and paces are welcome!
The class will include a detailed daily plan over the 16 weeks, with 2 coached group runs per week, suggested strength training workouts, suggested cross-training, and Saturday group long runs. The coached group runs are in person, though this class can be done virtually when you miss: all info will be provided on the group run & route ahead of time so that trainees can run separately at another time if they need to.
COST OF THE CLASS IS $85 IF YOU REGISTER BY 11/19/23. Registration cost from 11/20 - 12/10 is $90. Registration cost from 12/11 - 12/24 is $100. Deadline to register is 12/24.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
DISCOUNT CODES: Be sure to use your referral discount code (if you've referred new runners to our training programs, you'll have received an email with a code) or race discount (you get 10% off our training classes if you're registered for one of the 2024 Tobacco Road Marathon races; email us for the code!).
COST INCLUDES: 16-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, in-class/virtual seminars on running-related topics, strength training plan, coach-led Saturday group long runs, discounted 3D run gait analysis ($275 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH KELLY SVIHOVEC will be the head coach (creating training plans, handling all communication), with Coaches Nilesh Tharval, Balaji Karthikeyan, and Tara Wind covering in-person class sessions.
PROGRAM DATES: NOVEMBER 26, 2023 - MARCH 17, 2024. Group training will meet on Tuesdays and Thursdays at 5:30AM, and there are group long runs with all winter adult classes on Saturdays at 7:30AM. THE CLASS WILL MEET ON TUESDAYS & THURSDAYS AT DAVIS DRIVE PARK (1610 DAVIS DRIVE, APEX, NC 27523). SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.
GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
The class is 16 WEEKS LONG and is geared toward helping adults train for a full or half marathon: be it their first or as a veteran runner looking to improve their race time. All levels and paces are welcome!
The class will include a detailed daily plan over the 16 weeks, with 2 coached group runs per week, suggested strength training workouts, suggested cross-training, and Saturday group long runs. The coached group runs are in person, though this class can be done virtually when you miss: all info will be provided on the group run & route ahead of time so that trainees can run separately at another time if they need to.
COST OF THE CLASS IS $85 IF YOU REGISTER BY 11/19/23. Registration cost from 11/20 - 12/10 is $90. Registration cost from 12/11 - 12/24 is $100. Deadline to register is 12/24.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
DISCOUNT CODES: Be sure to use your referral discount code (if you've referred new runners to our training programs, you'll have received an email with a code) or race discount (you get 10% off our training classes if you're registered for one of the 2024 Tobacco Road Marathon races; email us for the code!).
COST INCLUDES: 16-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, in-class/virtual seminars on running-related topics, strength training plan, coach-led Saturday group long runs, discounted 3D run gait analysis ($275 for trainees vs $350 regular price), at The Running PTs (call ahead to schedule), and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH KELLY SVIHOVEC will be the head coach (creating training plans, handling all communication), with Coaches Nilesh Tharval, Balaji Karthikeyan, and Tara Wind covering in-person class sessions.
PROGRAM DATES: NOVEMBER 26, 2023 - MARCH 17, 2024. Group training will meet on Tuesdays and Thursdays at 5:30AM, and there are group long runs with all winter adult classes on Saturdays at 7:30AM. THE CLASS WILL MEET ON TUESDAYS & THURSDAYS AT DAVIS DRIVE PARK (1610 DAVIS DRIVE, APEX, NC 27523). SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.
GET REWARDED for referring friends who are new to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
Races
-
Winter 2023/2024 Full Marathon Training - Cary
Incl. $7.00 Fee & TRS T-Shirt
Sun 26th November 2023 (12:00AM EST)
$107.00
CLOSED -
Winter 2023/2024 Half Marathon Training - Cary
Incl. $7.00 Fee & TRS T-Shirt
Sun 26th November 2023 (12:00AM EST)
$107.00
CLOSED
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