WINTER 2024 KIDS SPEED & CONDITIONING TRAINING IN APEX is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.

Class is 8 WEEKS LONG, meeting once per week, and is geared toward KIDS AGED 8-14 YEARS OLD. The goal of the class is to have fun, get healthy, and work on running speed and overall conditioning. Class will be capped at 30 registrants.

COST OF THE CLASS IS $65.

COST INCLUDES: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational information coordinated by The Running PTs, and a swag item.

DISCOUNT CODES: Be sure to use your referral discount codes (if you've referred new runners to our training programs, you'll have received an email with a code).

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

COACH HOLLY KANE will coach this class.

PROGRAM DATES: JANUARY 10, 2024 - FEBRUARY 28, 2023. 1 class per week: Wednesdays 6:00-7:00pm. Class will be capped at 30 registrations. THE CLASS WILL MEET AT APEX NATURE PARK, (2600 EVANS ROAD, APEX, NC 27502).

GET REWARDED for referring friends WHO ARE NEW to a Triangle Run Smart Training class! Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.

KIDS' CLASS CODE OF CONDUCT: https://docs.google.com/document/d/14deMsXZhJYGNYvXWYLM_AMU0nF-j3m0DSlVmNHMvjrQ/edit?usp=sharing

Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]