Winter Indoor Bike Program
Thursday, January 12 – Thursday, March 9, 2023
Past event
6:30 PM CST
Dallas, Texas
$15.00–$125.00 · 2 races
Event summary
Get ready to pedal your way to fitness at the Winter Indoor Bike Program in Dallas, running from January 12th to March 9th, 2023! This exciting program is designed to help you become a stronger cyclist, even when the winter chill makes outdoor rides challenging. Embrace the opportunity to enhance your cycling skills through a series of anaerobic and aerobic intervals, all while focusing on efficient pedaling mechanics, body position, and hill climbing techniques.
Join fellow cycling enthusiasts in a fun and supportive environment, making those long indoor training sessions much more enjoyable. With evaluations conducted on the first day to establish training zones, you'll be set up for success from the start. Don’t forget to bring your heart rate monitor or power meter and cadence sensor to maximize your experience. Get ready to gear up and get stronger together as you prepare for the cycling season ahead!
Join fellow cycling enthusiasts in a fun and supportive environment, making those long indoor training sessions much more enjoyable. With evaluations conducted on the first day to establish training zones, you'll be set up for success from the start. Don’t forget to bring your heart rate monitor or power meter and cadence sensor to maximize your experience. Get ready to gear up and get stronger together as you prepare for the cycling season ahead!
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Races
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Winter Indoor Bike Program
Entries closedThursday, Jan 12, 2023 (6:30 PM CST)
$125.00
-
Winter Indoor Bike Drop-In Single Session
Entries closedThursday, Jan 12, 2023 (6:30 PM CST)
$15.00
Organiser's description
Winter Indoor Bike Program - January 12th - March 9th, 2023
Become a stronger cyclist even when winter weather makes it tough to get outside!
We know how tough it can be to head out for a ride when temps are falling, wind is blowing and it's already dark when wrapping up work. Jumping on a trainer alone for the umpteenth time starts to get old. Our Winter Indoor Bike Program offers you the opportunity to become a stronger cyclist just in time for cycling volume to begin building going into spring. Through a combination of anaerobic and aerobic intervals, focus on efficient pedaling mecahinics, body position, guidance in gearing/resistance, cadence and even hill climbing, all selected to achieve intensities related to training zones - you will get stronger!
The best part, you get to workout with friends!
Evaluations used in establishing training zones will be conducted during the first class (January 12th). Attending this evaluation class will allow you to get the most out of this bike program! For this evaluation, You'll need a heart rate monitor (or power meter) and a cadence sensor. We're going to have a blast...guaranteed!
Become a stronger cyclist even when winter weather makes it tough to get outside!
We know how tough it can be to head out for a ride when temps are falling, wind is blowing and it's already dark when wrapping up work. Jumping on a trainer alone for the umpteenth time starts to get old. Our Winter Indoor Bike Program offers you the opportunity to become a stronger cyclist just in time for cycling volume to begin building going into spring. Through a combination of anaerobic and aerobic intervals, focus on efficient pedaling mecahinics, body position, guidance in gearing/resistance, cadence and even hill climbing, all selected to achieve intensities related to training zones - you will get stronger!
The best part, you get to workout with friends!
Evaluations used in establishing training zones will be conducted during the first class (January 12th). Attending this evaluation class will allow you to get the most out of this bike program! For this evaluation, You'll need a heart rate monitor (or power meter) and a cadence sensor. We're going to have a blast...guaranteed!
Location
Churchill Recreation Center, 6906 Churchill Way, Dallas, 75230, TX, United States
Winter Indoor Bike Program
Event data
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