Winter Long Distance Training
- Date Mon 13th January 2025 - Sun 6th April 2025
- Time 8:00AM EST
- Location Knoxville, Tennessee
- Price $80.00 - $125.00
- Races 2 races
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Event summary
Get ready to kick off your running journey with the Winter Long Distance Training program in Farragut, Knox, from January 13 to April 6, 2025! This exciting 12-week training initiative is perfect for both seasoned runners looking to set personal records and those eager to improve their endurance. Participants will focus on preparing for the Knoxville Half Marathon or Marathon Relay, offering tailored programs based on current fitness levels—whether you can comfortably run/walk 5-6 miles for the half marathon or 2-3 miles for the marathon relay.
Join a supportive and upbeat community, where you'll enjoy coach-led workouts every Tuesday at 6:30 PM and Saturday at 7:30 AM. The program kicks off with a Q&A session on January 9, ensuring you have all the information you need to succeed. Participants can take advantage of in-store discounts on essential gear, receive weekly motivational emails, and enjoy hydration during workouts. Plus, you’ll receive a technical fiber shirt, nutrition samples, and exclusive discounts for the Covenant Health Knoxville Marathon races. Don’t miss this chance to elevate your running game while making new friends along the way!
Join a supportive and upbeat community, where you'll enjoy coach-led workouts every Tuesday at 6:30 PM and Saturday at 7:30 AM. The program kicks off with a Q&A session on January 9, ensuring you have all the information you need to succeed. Participants can take advantage of in-store discounts on essential gear, receive weekly motivational emails, and enjoy hydration during workouts. Plus, you’ll receive a technical fiber shirt, nutrition samples, and exclusive discounts for the Covenant Health Knoxville Marathon races. Don’t miss this chance to elevate your running game while making new friends along the way!
Organiser's Description
When it comes to New Year's Resolutions, consistency, accountability, and concrete goals are the keys to success. Joining Fleet Feet Knoxville Training is an awesome way to accomplish all three, while becoming stronger and fitter.
Our Winter Long Distance Training is perfect for seasoned runners wanting to set a PR or work on their endurance. The training program is designed to help you achieve your long-distance running goals in a positive and fun group atmosphere, all while pushing you to become stronger and faster. The 12-week training program is aimed at the Knoxville Half Marathon or Marathon Relay on April 6th.
Use the following guides to select the right program for you:
* HALF MARATHON: you should be able to run/walk 5-6 miles comfortably.
* 8K-15K (MARATHON RELAY): you should be able to run/walk 2-3 miles comfortably.
TIMELINE
* Q&A SESSION: Thu 1/9 at 6:00pm. This open-to-all discussion will be followed by an Open Group Walk/Run at 6:30pm.
* GEAR-UP WEEKS: Starting with the Q&A week through the first week of the training program participants receive in-store discounts on any gear needed to get ready to train - from footwear to bras to hydration.
* COACH-LED WORKOUTS: Tues at 6:30 PM and Sat at 7:30 AM; starts the week of Jan 13th
* TARGET RACE: Knoxville Half Marathon [https://knoxvillemarathon.com/] or Marathon Relay Race on Sun Apr 6th
PARTICIPANTS RECEIVE
* A complete Training Program and calendar with detailed workouts
* Weekly coach led training session with hydration provided
* Weekly e-mail from the coach with tips, advice and motivation/encouragement
* E-mail support the coach will answer individual questions regarding training and running related issues
* Weekly Group Runs available from Fleet Feet Sports
* Technical fiber shirt
* Nutrition samples to try during long runs
* Discounts to Covenant Health Knoxville Marathon races
Our Winter Long Distance Training is perfect for seasoned runners wanting to set a PR or work on their endurance. The training program is designed to help you achieve your long-distance running goals in a positive and fun group atmosphere, all while pushing you to become stronger and faster. The 12-week training program is aimed at the Knoxville Half Marathon or Marathon Relay on April 6th.
Use the following guides to select the right program for you:
* HALF MARATHON: you should be able to run/walk 5-6 miles comfortably.
* 8K-15K (MARATHON RELAY): you should be able to run/walk 2-3 miles comfortably.
TIMELINE
* Q&A SESSION: Thu 1/9 at 6:00pm. This open-to-all discussion will be followed by an Open Group Walk/Run at 6:30pm.
* GEAR-UP WEEKS: Starting with the Q&A week through the first week of the training program participants receive in-store discounts on any gear needed to get ready to train - from footwear to bras to hydration.
* COACH-LED WORKOUTS: Tues at 6:30 PM and Sat at 7:30 AM; starts the week of Jan 13th
* TARGET RACE: Knoxville Half Marathon [https://knoxvillemarathon.com/] or Marathon Relay Race on Sun Apr 6th
PARTICIPANTS RECEIVE
* A complete Training Program and calendar with detailed workouts
* Weekly coach led training session with hydration provided
* Weekly e-mail from the coach with tips, advice and motivation/encouragement
* E-mail support the coach will answer individual questions regarding training and running related issues
* Weekly Group Runs available from Fleet Feet Sports
* Technical fiber shirt
* Nutrition samples to try during long runs
* Discounts to Covenant Health Knoxville Marathon races
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