Without Limits Columbia XC Coaching 2025
- Date Fri 23rd May 2025 - Fri 11th July 2025
- Time 12:00AM EDT
- Location Columbia, South Carolina
- Price $100.00 - $200.00
- Races 3 races
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Event summary
Get ready to elevate your cross-country skills at the Without Limits Columbia XC Coaching program, taking place from May 23 to July 11, 2025, in the vibrant community of Columbia, Lexington. This exciting summer conditioning series is meticulously designed for young runners eager to gain an edge for the upcoming fall season. Led by the experienced Coach Trey McCain, participants will focus on building a solid aerobic base while enhancing strength, agility, and speed.
Throughout the program, runners will engage in dynamic practices that not only emphasize physical training but also cover essential topics such as nutrition, racing strategies, and team dynamics. With a focus on personal growth, Coach Trey has a proven track record of guiding athletes to achieve personal bests and attain championships. Participants are encouraged to bring a good pair of running shoes, a yoga mat, and a water bottle filled with their favorite beverage. Don't miss this fantastic opportunity to prepare for an outstanding cross-country season!
Throughout the program, runners will engage in dynamic practices that not only emphasize physical training but also cover essential topics such as nutrition, racing strategies, and team dynamics. With a focus on personal growth, Coach Trey has a proven track record of guiding athletes to achieve personal bests and attain championships. Participants are encouraged to bring a good pair of running shoes, a yoga mat, and a water bottle filled with their favorite beverage. Don't miss this fantastic opportunity to prepare for an outstanding cross-country season!
Organiser's Description
Without Limits summer conditioning is designed to give young XC runners an edge in the fall. Practices are organized and lead by Coach Trey McCain.
Runners will learn to build an aerobic base, improve strength, agility, and speed. Other topics of discussion will include nutrition, racing tactics, and what it means to be on a XC team. Runners need a good pair of running shoes, yoga mat, water bottle with water or preferred beverage.
Coach Trey has worked with a variety of runners that have gone on to achieve personal bests, conference championships, state championships, and promotions in the military.
Conditioning starts 5/25 and goes through 8/2
Runners will learn to build an aerobic base, improve strength, agility, and speed. Other topics of discussion will include nutrition, racing tactics, and what it means to be on a XC team. Runners need a good pair of running shoes, yoga mat, water bottle with water or preferred beverage.
Coach Trey has worked with a variety of runners that have gone on to achieve personal bests, conference championships, state championships, and promotions in the military.
Conditioning starts 5/25 and goes through 8/2
Without Limits Columbia XC Coaching 2025
