Working Triathlete - Boulder Camp
- Date Thu 25th July 2024 - Sun 28th July 2024
- Time 5:00PM EDT
- Location Boulder, Colorado
- Price $526.00
- Races 1 race
Event summary
Join fellow triathletes for an exhilarating mid-season training experience at the Working Triathlete Boulder Camp, taking place from July 25 to July 28, 2024, in the stunning city of Boulder, Colorado. Nestled among the breathtaking Rocky Mountains, this camp offers a unique opportunity to train at high altitude alongside some of the best in the sport.
Participants will engage in a comprehensive training schedule that includes three swims, two bike sessions, and three runs, featuring a 5K in a race environment and an open water swim. With expert-led informational sessions covering nutrition, maintenance, and sports psychology, athletes will gain invaluable insights to elevate their performance. Enjoy the camaraderie of like-minded individuals while pushing your limits in this fun and supportive environment. Don’t miss your chance to enhance your skills and fitness in one of the most iconic triathlon locations in the world!
Participants will engage in a comprehensive training schedule that includes three swims, two bike sessions, and three runs, featuring a 5K in a race environment and an open water swim. With expert-led informational sessions covering nutrition, maintenance, and sports psychology, athletes will gain invaluable insights to elevate their performance. Enjoy the camaraderie of like-minded individuals while pushing your limits in this fun and supportive environment. Don’t miss your chance to enhance your skills and fitness in one of the most iconic triathlon locations in the world!
Organiser's Description
Working Triathlete Coach Derek Owens will be hosting a mid-season camp from July 25-28 in the iconic triathlon hub of Boulder, Colorado. At this camp, youll have the opportunity to immerse yourself in the challenging yet inspiring training grounds where many of the top professionals live and train, surrounded by the majestic Rocky Mountains. This exclusive camp offers the perfect blend of intense mid-season training, insights from seasoned coaches and exciting guests, and the chance to connect with fellow Working Triathletes from across the country, all while getting a fitness bump by training a mile above sea level!
CAMP OVERVIEW
* 3 swims (1 OWS in race environment)
* 2 bikes (1 long, 1 short/easy)
* 3 runs (1 5K in race environment, 1 key track session, 1 long run)
* 1 strength session
* 5 hours of hands-on informational sessions led by experts and Working Triathlete coaches
* _Fun environment focused on pushing your limits while building team and community with fellow athletes_
DETAILED SCHEDULE
THURSDAY
* 5:00 PM: Meet at Boulder Reservoir
* 7:00 PM: Stroke & Stride [https://www.withoutlimits.co/stroke-stride-series] (750m _or _1500m swim + 5k run) - Boulder Reservoir
* After Event: Dinner out - Avery Brewing
FRIDAY
* 7:00 AM: Key Run at Fairview HS Track
* 8:15 AM: Strength & Mobility with Caitlin Alexander [https://www.instagram.com/caitalexander/?hl=en]
* 10:00 AM: Bike Fit Principles with Ryan Ignatz [https://www.instagram.com/ryanignatz/?hl=en] - Full Cycle
* 11:30 AM: Nutrition Seminar with Coach Chris Hague
* 1:00 PM: Maintenance Workshop & Flat Changing with Full Cycle Technicians
* 3:00 PM: Coached Pool Swim
* 5:00 PM: Easy Sunset Spin
* 6:30 PM: Dinner (on own)
SATURDAY
* 6:30 AM: Long Ride (Big Route [https://www.strava.com/routes/3187619671887136466])
* 8:00 AM: Long Ride (Moderate Route [https://www.strava.com/routes/3187621058999664458])
* 10:30 AM: Brick Run
* 11:00 AM: Transition Clinic / Practice
* 12:30 PM: Lunch (on own)
* 3:00 PM: Optional Swim - Scott Carpenter Pool
* 5:00 PM: Sports Psychology Seminar with Will Murray [https://www.willmurraycompany.com/new-page-5]
* 7:00 PM: Group Dinner out - Backcountry Pizza
SUNDAY
* 8:30 AM: Trail Run (Variations of THIS ROUTE [https://www.strava.com/routes/3187624377018083026]) - Chautauqua Park [https://bouldercolorado.gov/locations/chautauqua-park]
* 10:00 AM: Camp Closing
* 12:00 PM: Group Lunch (on own), Rayback Collective
CAMP OVERVIEW
* 3 swims (1 OWS in race environment)
* 2 bikes (1 long, 1 short/easy)
* 3 runs (1 5K in race environment, 1 key track session, 1 long run)
* 1 strength session
* 5 hours of hands-on informational sessions led by experts and Working Triathlete coaches
* _Fun environment focused on pushing your limits while building team and community with fellow athletes_
DETAILED SCHEDULE
THURSDAY
* 5:00 PM: Meet at Boulder Reservoir
* 7:00 PM: Stroke & Stride [https://www.withoutlimits.co/stroke-stride-series] (750m _or _1500m swim + 5k run) - Boulder Reservoir
* After Event: Dinner out - Avery Brewing
FRIDAY
* 7:00 AM: Key Run at Fairview HS Track
* 8:15 AM: Strength & Mobility with Caitlin Alexander [https://www.instagram.com/caitalexander/?hl=en]
* 10:00 AM: Bike Fit Principles with Ryan Ignatz [https://www.instagram.com/ryanignatz/?hl=en] - Full Cycle
* 11:30 AM: Nutrition Seminar with Coach Chris Hague
* 1:00 PM: Maintenance Workshop & Flat Changing with Full Cycle Technicians
* 3:00 PM: Coached Pool Swim
* 5:00 PM: Easy Sunset Spin
* 6:30 PM: Dinner (on own)
SATURDAY
* 6:30 AM: Long Ride (Big Route [https://www.strava.com/routes/3187619671887136466])
* 8:00 AM: Long Ride (Moderate Route [https://www.strava.com/routes/3187621058999664458])
* 10:30 AM: Brick Run
* 11:00 AM: Transition Clinic / Practice
* 12:30 PM: Lunch (on own)
* 3:00 PM: Optional Swim - Scott Carpenter Pool
* 5:00 PM: Sports Psychology Seminar with Will Murray [https://www.willmurraycompany.com/new-page-5]
* 7:00 PM: Group Dinner out - Backcountry Pizza
SUNDAY
* 8:30 AM: Trail Run (Variations of THIS ROUTE [https://www.strava.com/routes/3187624377018083026]) - Chautauqua Park [https://bouldercolorado.gov/locations/chautauqua-park]
* 10:00 AM: Camp Closing
* 12:00 PM: Group Lunch (on own), Rayback Collective
Races
-
Working Triathlete - Boulder Camp
Incl. $26.00 Fee &
Thu 25th July 2024 (5:00PM EDT)
$526.00
CLOSED
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