2025 Upstate Orthopedics Mountain Goat Run (47th Annual)
- Date Sun 4th May 2025
- Location Syracuse, New York
- Price $7.30 - $708.55
- Races 9 races
- Distances 10 Mile
Event summary
Get ready for an exhilarating day of fitness and community spirit at the 2025 Upstate Orthopedics Mountain Goat Run, taking place on Sunday, May 4, 2025, in the heart of Syracuse, Onondaga. This year marks the 47th annual celebration of this beloved local tradition, featuring a challenging 10-mile race that has been uniting participants of all ages for nearly half a century.
Kick off the day with the Kid's Half Mile Timed Fun Run at 8:50 A.M., followed by the iconic 10 Mile Mountain Goat Run and a two-person relay at 9:15 A.M. For those looking for a more leisurely pace, the Family Pet Walk starts at 9:20 A.M., ensuring a fun-filled morning for everyone. After the races, join the festivities at the Post Race Party at 10:00 A.M., and don’t miss the awards presentation at 11 A.M., where the top three male and female runners will be celebrated. Whether you’re a seasoned runner or a casual participant, the Mountain Goat Run promises an unforgettable experience filled with camaraderie, competition, and celebration!
Kick off the day with the Kid's Half Mile Timed Fun Run at 8:50 A.M., followed by the iconic 10 Mile Mountain Goat Run and a two-person relay at 9:15 A.M. For those looking for a more leisurely pace, the Family Pet Walk starts at 9:20 A.M., ensuring a fun-filled morning for everyone. After the races, join the festivities at the Post Race Party at 10:00 A.M., and don’t miss the awards presentation at 11 A.M., where the top three male and female runners will be celebrated. Whether you’re a seasoned runner or a casual participant, the Mountain Goat Run promises an unforgettable experience filled with camaraderie, competition, and celebration!
Organiser's Description
THE MOUNTAIN GOAT RUN IS A 10 MILE SYRACUSE TRADITION, OPEN TO PARTICIPANTS OF ALL AGES. WE HAVE BEEN CONQUERING THE HILLS OF SYRACUSE FOR 46 YEARS - BRINGING OUR COMMUNITY TOGETHER EACH YEAR.
RACE DAY SCHEDULE: SUNDAY, MAY 4, 2025
8:50 A.M.: KID'S HALF MILE TIMED FUN RUN,
9:15 A.M.: 10 MILE MOUNTAIN GOAT RUN, TWO-PERSON RELAY
9:20 A.M.: FAMILY PET WALK
10:00 A.M.: POST RACE PARTY
11 AM: AWARDS PRESENTATION OF TOP 3 MALE AND FEMALE RUNNERS.
FOR ALCOHOL CONSUMPTION, PLEASE BRING PICTURE LICENSE IDENTIFICATION FOR AGE VALIDATION.
PACKET PICK UP AND IN-PERSON REGISTRATION (ON-LINE ONLY! NO PAPER OR CASH ACCEPTED) WILL BE HELD AT FLEET FEET SPORTS, 5800 BRIDGE STREET, EAST SYRACUSE, NY 13057 ON SATURDAY, MAY 3: 10:30 A.M. TO 4:30 P.M.
RACE DAY PACKET PICK UP & REGISTRATION (ON-LINE ONLY, CREDIT CARD ONLY), 7 A.M. TO 8:45 A.M. IN CLINTON SQUARE.
ALL PREMIUM ITEMS WILL BE AVAILABLE ONLY THROUGH RACE DAY; NO EXCEPTIONS.
ALL AWARDS MUST BE PICKED UP ON RACE DAY ONLY AT AWARDS TENT (NO AWARDS AVAILABLE AFTER 1PM).
TIME BONUS RIBBONS FOR THE 10-MILE RACE AWARDED TO WOMEN RUNNING SUB-90, SUB-80, OR SUB-70 MINUTES AND TO MEN RUNNING SUB-80, SUB-70 AND SUB-60 MINUTES.
RACE DAY SCHEDULE: SUNDAY, MAY 4, 2025
8:50 A.M.: KID'S HALF MILE TIMED FUN RUN,
9:15 A.M.: 10 MILE MOUNTAIN GOAT RUN, TWO-PERSON RELAY
9:20 A.M.: FAMILY PET WALK
10:00 A.M.: POST RACE PARTY
11 AM: AWARDS PRESENTATION OF TOP 3 MALE AND FEMALE RUNNERS.
FOR ALCOHOL CONSUMPTION, PLEASE BRING PICTURE LICENSE IDENTIFICATION FOR AGE VALIDATION.
PACKET PICK UP AND IN-PERSON REGISTRATION (ON-LINE ONLY! NO PAPER OR CASH ACCEPTED) WILL BE HELD AT FLEET FEET SPORTS, 5800 BRIDGE STREET, EAST SYRACUSE, NY 13057 ON SATURDAY, MAY 3: 10:30 A.M. TO 4:30 P.M.
RACE DAY PACKET PICK UP & REGISTRATION (ON-LINE ONLY, CREDIT CARD ONLY), 7 A.M. TO 8:45 A.M. IN CLINTON SQUARE.
ALL PREMIUM ITEMS WILL BE AVAILABLE ONLY THROUGH RACE DAY; NO EXCEPTIONS.
ALL AWARDS MUST BE PICKED UP ON RACE DAY ONLY AT AWARDS TENT (NO AWARDS AVAILABLE AFTER 1PM).
TIME BONUS RIBBONS FOR THE 10-MILE RACE AWARDED TO WOMEN RUNNING SUB-90, SUB-80, OR SUB-70 MINUTES AND TO MEN RUNNING SUB-80, SUB-70 AND SUB-60 MINUTES.
Races
-
10 Mile
Incl. $5.65 Fee & Long Sleeve Tech Shirt & Hat
Sun 4th May 2025 (9:15AM EDT)
$65.65
-
Two Person Relay
Incl. $5.65 Fee & Long Sleeve Tech Shirt & Hat
Sun 4th May 2025 (9:15AM EDT)
$65.65
Each runner must register and pay the registration fee. Each relay runner will receive full premium swag, finisher medal, all on course support including bus ride to/from relay exchange, and the post-race refreshments and party. -
Kids Run
Incl. $2.30 Fee & SS Cotton T-Shirt
Sun 4th May 2025 (8:50AM EDT)
$12.30
Timed event! -
Family Pet Walk
Incl. $2.30 Fee & Pet Bandana
Sun 4th May 2025 (9:20AM EDT)
$12.30
This event is not timed! -
Virtual 10 Mile
Incl. $5.65 Fee & Long Sleeve Tech Shirt
$65.65
Can't be at Race Day? Take part in the epic 10 Mile Mountain Goat Run and receive your official Mountain Goat swag including our custom medal. Proudly brag about your swag! All items will be shipped. -
GOAT Virtual Challenge
Incl. $2.30 Fee
$12.30
-
Course Preview Training Run
Incl. $2.30 Fee
Sun 6th April 2025 (8:00AM EDT)
$12.30
PLEASE NOTE: You are registering for a course preview training run, not the Mountain Goat Run that falls on the 1st Sunday of April. This one day event has replaced the training run series held in years past. Bistro 1926 is generously donating a $10 food coupon to each participant. Load up on carbs before your run. -
SuperGoat/NannyGoat
Incl. $2.30 Fee
Sun 6th April 2025 (8:00AM EDT)
$7.30
8am meet up at The MOST For SuperGoat Status you will need to run to all 4 parks: MOST -> Woodland Reservoir -> MOST -> Lincoln Park -> MOST -> Burnet Park -> MOST -> Thorden Park -> MOST! For the NannyGoat Status you will only need to run: MOST -> Woodland Reservoir -> MOST -> Lincoln Park -> MOST Always the first Sunday in April! -
Goat 4 Life
Incl. $53.55 Fee & Goat for Life T-Shirt
Sun 4th May 2025 (8:00AM EDT)
$708.55
Purchase a Goat for Life pass and you can run the race for free, forever! Membership in this exclusive club includes: A Mountain Goat Hall of Fame brick paver with your choice of inscription. Personalized bib and # An exclusive Goat for Life shirt. Your name announced as a Goat for Life at the starting and finishing line every year. Entrance into the Mountain Goat Run forever this includes the 10-mile run or the two-person, five-mile relay. Syracuse bragging rights.
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