3.21 Down Syndrome Dash
- Date Sat 21st March 2026
- Time 9:00AM CDT
- Location Thibodaux, Louisiana
- Price Free - $5,000.00
- Races 15 races
- Distances 5km
Event summary
Join us on Saturday, March 21, 2026, in Thibodaux, Lafourche, for the vibrant and spirited fifth annual 3.21 Down Syndrome Dash! This exciting event kicks off with a 5k (3.1 mile) run, followed by a fun dash of an additional .11 miles, celebrating the unique three copies of the 21st chromosome that define individuals with Down syndrome.
Come for the race and stay for the festivities! After the dash, enjoy a lively celebration featuring live music, delicious food, and a thrilling jambalaya cook-off. There will also be fun activities like face painting and more, making it a perfect day for families and friends. Don’t forget to wear your craziest socks to add to the fun! Plus, children aged three and under can join the celebration for free. Mark your calendars and come be a part of this joyous occasion!
Come for the race and stay for the festivities! After the dash, enjoy a lively celebration featuring live music, delicious food, and a thrilling jambalaya cook-off. There will also be fun activities like face painting and more, making it a perfect day for families and friends. Don’t forget to wear your craziest socks to add to the fun! Plus, children aged three and under can join the celebration for free. Mark your calendars and come be a part of this joyous occasion!
Organiser's Description
Upside Downs invites you to join us for our fifth annual 3.21 Down Syndrome Dash! We will begin our celebration with a 5k (3.1 mile) run, to be immediately followed by a little extra .11 mile fun dash. The 3.21 total mile run represents the 3 copies of the 21st chromosome that make individuals with Down syndrome unique. After the race, we invite everyone to join us for a huge Celebration with live music. There will be food and beverage offerings, a jambalaya cook-off, face painting, and so much more!
We hope to see you there and don't forget to wear your crazy socks!!
CHILDREN 3 AND UNDER GET IN FREE
ALL REGISTRATION SALES ARE FINAL AND NON-REFUNDABLE
EVENT SCHEDULE:
8:00 A.M. - Registration/check-in
9:00 A.M. - 5k Start
10:30 A.M. - Fun Dash Start
11:30 A.M. - 1st Band
1:30 P.M. - 2nd Band
We hope to see you there and don't forget to wear your crazy socks!!
CHILDREN 3 AND UNDER GET IN FREE
ALL REGISTRATION SALES ARE FINAL AND NON-REFUNDABLE
EVENT SCHEDULE:
8:00 A.M. - Registration/check-in
9:00 A.M. - 5k Start
10:30 A.M. - Fun Dash Start
11:30 A.M. - 1st Band
1:30 P.M. - 2nd Band
Races
-
Individual With Down Syndrome
Incl. T-Shirt
Sat 21st March 2026 (9:00AM CDT)
Free
OPENS 01 JAN 26This registration option is for all individuals with Down syndrome. It includes admission to the event and and event shirt. The deadline to be guaranteed an event shirt is February 21, 2026. **all sales are final and non-refundable** -
5k Race
Incl. T-Shirt
Sat 21st March 2026 (9:00AM CDT)
$30.00
OPENS 01 JAN 26This option includes participation in the 5k race, admission into the celebration and an event shirt. The deadline to be guaranteed an event shirt is February 21, 2026. **all sales are final and non-refundable** -
Fun Dash/General Admission
Incl. T-Shirt Add-On
Sat 21st March 2026 (10:30AM CDT)
$25.00
OPENS 01 JAN 26This option includes participation in the .11 mile fun dash/walk or general admission into the event. This option DOES NOT include an event shirt. Event shirts can be purchased through the event site. **all sales are final and non-refundable** -
Jambalaya Team
Sat 21st March 2026 (9:00AM CDT)
$150.00
OPENS 01 JAN 26This option is to compete in the jambalaya cook-off. It includes admission for 4 team members. Additional team members can be added by purchasing general admission passes. Full cook-off rules will be emailed to you after registration. **all sales are final and non-refundable** -
Gold Sponsor
Sat 21st March 2026 (9:00AM CDT)
$2,000.00
This sponsorship includes: Logo on the start/finish line banner. Logo on 2 yard signs along the race route. Logo on the event shirt. Complimentary registration for 8 guests. Social media recognition. **all sales are final and non-refundable** -
Silver Sponsor
Sat 21st March 2026 (9:00AM CDT)
$1,000.00
This sponsorship includes: Logo on the finish line banner. Logo on 2 yard signs along the race route. Logo on the event shirt. Complimentary registration for 6 guests. Social media recognition. **all sales are final and non-refundable** -
Bronze Sponsor
Sat 21st March 2026 (9:00AM CDT)
$500.00
This sponsorship includes: Logo on the start/finish line banner. Logo on 1 yard signs along the race route. Complimentary registration for 4 guests. Social media recognition. **all sales are final and non-refundable** -
Dash Sponsor
Sat 21st March 2026 (9:00AM CDT)
$250.00
This sponsorship includes: Name on 1 yard sign along the race route. Complimentary registration for 2 guests. **all sales are final and non-refundable** -
Jambalaya Cook-Off Sponsor
Sat 21st March 2026 (9:00AM CDT)
$5,000.00
This sponsorship includes: Logo on all Jambalaya Cook-off signage and materials Complimentary registration for 10 guests Logo on event shirts Opportunity to announce cook-off winner on the main stage Logo on 2 yard signs along the race route Opportunity to put a branded item or flyer in the goody bags given to every race participant -
Cooling Towel Sponsor
Sat 21st March 2026 (9:00AM CDT)
$3,500.00
This sponsorship includes: Logo on custom cooling towels given to all 5k participants (approx. 800) Complimentary registration for 8 guests Logo on event shirts Logo on 2 yard signs along the race route Opportunity to put a branded item or flyer in the goody bags given to every race participant -
Kid Zone Sponsor
Sat 21st March 2026 (9:00AM CDT)
$3,500.00
This sponsorship includes: Exclusive signage at the children's activity zone and kid's zone promos Logo on a children's themes giveaway (bubble wand, maracas, etc.) Complimentary registration for 8 guests Logo on event shirts Logo on 2 yard signs along the race route Opportunity to put a branded item or flyer in the goody bags given to every race participant -
Race Route Marker Sponsor
Sat 21st March 2026 (9:00AM CDT)
$3,000.00
This sponsorship includes: Logo on all race route markers (20 minimum) along the 5k route Complimentary registration for 8 guests Logo on event shirts Logo on 2 yard signs along the race route Opportunity to put a branded item or flyer in the goody bags given to every race participant -
Packet Pickup Sponsor
Sat 21st March 2026 (9:00AM CDT)
$3,000.00
This sponsorship includes: Logo on all packet pick-up signage and materials Logo on goody bags given to all race participants Complimentary registration for 8 guests Logo on event shirts Logo on 2 yard signs along the race route Opportunity to put a branded item or flyer in the goody bags given to every race participant -
Selfie Station Sponsor
Sat 21st March 2026 (9:00AM CDT)
$3,000.00
This sponsorship includes: Logo on selfie station backdrop or prop signage in two locations Mentioned in social media "share your selfies" campaign Complimentary registration for 8 guests Logo on event shirts Logo on 2 yard signs along the race route Opportunity to put a branded item or flyer in the goody bags given to every race participant -
Hype Crew Sponsor
Sat 21st March 2026 (9:00AM CDT)
$3,000.00
This sponsorship includes: Logo on noisemakers given to crowd at finish line and along the dash route Mentions during pre-race hype experience Complimentary registration for 8 guests Logo on event shirts Logo on 2 yard signs along the race route Opportunity to put a branded item or flyer in the goody bags given to every race participant
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211 Rue Betancourt, Thibodaux, 70301, LA, United States
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3.21 Down Syndrome Dash
