5k the AMG Way
Event summary
Last year, this inspiring event attracted over 150 participants and raised more than $7,000 for the AMG Fitness Foundation, a nonprofit dedicated to enhancing fitness resources for individuals with physical disabilities. Spread the word, gather your friends and family, and share your journey on social media using #5ktheAMGway. Don’t miss out on the chance to win exciting prizes from local vendors while supporting a great cause. Let’s make this year even bigger and better as we come together to elevate fitness for everyone!
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Reviews
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Races
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Adapt - AMG Exercise
VirtualIncl. $2.80 Fee & AMG Fitness Tote Bag!
I'd like you to please complete the following workout at your own pace. Warm-up: Shoulder Taps - 30 seconds Arm Circles - 30 seconds Repeat 2x AMG's Favorite Exercises: Seated burpee 10x Seated Seatbelts 10x each side Invisible medicine ball slams - 45 seconds Seated jumping jacks - 45 seconds Repeat 3x You can time yourself and record your time on your registrant portal.
Entries closedWednesday, Mar 22, 2023
$32.80
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Move - 1 Mile Walk or Push
VirtualIncl. $2.80 Fee & AMG Fitness Tote Bag!
Walk or push your wheelchair for 1 mile. Time yourself and record your time on your registrant portal.
Entries closedWednesday, Mar 22, 2023
$32.80
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Gain - 5k
VirtualIncl. $2.80 Fee & AMG Fitness Tote Bag!
Walk, jog, or run for 5k. Time yourself and record your time on your registrant portal.
Entries closedWednesday, Mar 22, 2023
$32.80
Organiser's description
From THURSDAY, APRIL 25 THROUGH SUNDAY, MAY 5, complete any of AMG's three virtual activities a series of adaptive exercises designed by AMG, a 1-mile walk/push, or a 5k at your pace. Make sure to complete whatever activity you choose by the end of the day on May 5th to be eligible to enter into the raffle! Each activity will have a winner, so bring your A-game! Since this event is in-person AND virtual, registrants can participate from anywhere, anytime during the weeklong race period. We encourage you to spread the word to your friends and family, create a local team, and share the event on social media using #5ktheAMGway or by tagging @5ktheAMGway. We can't wait to see how you do the AMG 5k _your way_!
Last year was a smashing success! We had over 150 participants from coast to coast and raised over $7k! We hope to grow bigger and better this year.
IF YOU ARE IN THE WASHINGTON DC AREA, JOIN THE AMG COMMUNITY IN PERSON AT JENNIE DEAN PARK (3630 27TH ST S, ARLINGTON, VA 22206) ON MAY 4TH AT 9::00 AM TO COMPLETE ANY OF THE 3 RACES IN PERSON! THERE WILL BE OPTIONS TO RUN/WALK THE 5K, WALK/PUSH THE MILE OR DO THE ADAPTIVE WORKOUT. BRING YOUR A-GAME, AS THERE WILL BE MORE OPPORTUNITIES TO WIN PRIZES DONATED BY LOCAL VENDORS.
ALL PROCEEDS FROM THE EVENT BENEFIT AMG FITNESS FOUNDATION, a 501(c)(3) non-profit founded by U.S. Paralympian and accessibility advocate Alyssa Gialamas. AMG Fitness elevates fitness resources for people with physical disabilities. Your support helps AMG film and share new adaptive workout videos, provides fitness equipment kits for AMG participants to safely work out at home, and offset our marketing and advertising costs.
Location
Virtual 5k - Participate from any location!, Any City - Any State, 00000, VA, United States
Event data
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