Join us for the Tennessee Suicide Prevention Network's Virtual 5K event, "A Step Forward for Suicide Prevention," for Suicide Awareness Month where every stride you take makes a significant impact in suicide prevention.

In this virtual race, participants from across the state and beyond can lace up their shoes and hit the pavement, trails, or even their own treadmills to contribute towards a crucial cause. Whether you're a seasoned runner, a casual jogger, or simply someone who wants to support suicide prevention efforts, this event welcomes all levels of fitness and dedication.



By registering for our 5K, you're not only committing to your own physical health but also taking a vital step towards raising awareness and funds to support suicide prevention across Tennessee. Every dollar raised goes directly towards programs and resources that offer hope, support, and education to individuals and communities affected by suicide.



Participating in a virtual 5K means you have the flexibility to run or walk at your own pace, on your own schedule, and in your own chosen location. Whether you choose to complete your 5 kilometers solo or with a group of friends and family, you'll be part of a collective effort to create a brighter future where every life is valued and supported.



So, let's take that step forward together. Let's run, walk, and move towards a world where suicide is preventable, and where everyone can find the help and support they need. Register today for the Tennessee Suicide Prevention Network's Virtual 5K, and let's make a difference, one step at a time.



We encourage you to promote your participation by posting on social media. Well send you a social media toolkit so you can help us raise visibility for our cause and highlight your dedication to suicide prevention efforts.



The first 50 registrants will receive a medal!*

* Medals will be available for pick up from a designated location.