Adult Mountain Bike
- Date Wed 21st August 2024
- Time 7:00PM EST
- Location Saint Paul, Minnesota
- Price $45.00 - $85.00
- Races 8 races
Event summary
Get ready to pedal your way to adventure at the Adult Mountain Bike event on Wednesday, August 21, 2024, in the scenic St Paul, Ramsey! This energetic day promises a celebration of cycling with two exciting seasons of WOMEN'S Fitness Rides that cater to all skill levels. Whether you're just starting out or looking to enhance your riding technique, the Level 1 Fundamentals and Features Classes are perfect for adults eager to improve their mountain biking skills. Embrace the outdoors, connect with fellow cycling enthusiasts, and enjoy a day filled with fun, fitness, and fresh air! Don’t miss out on this incredible opportunity to elevate your biking experience!
Organiser's Description
Two seasons of WOMEN'S Fitness Rides.
Times and locations are subject to change.
LEVEL 1 FUNDAMENTALS and FEATURES CLASSES open to all Adults.
Times and locations are subject to change.
LEVEL 1 FUNDAMENTALS and FEATURES CLASSES open to all Adults.
Races
-
Adult LEVEL 1 FUNDAMENTALS - JUNE
Wed 26th June 2024 (7:00PM EDT)
$75.00
CLOSEDLocation: Battle Creek Recreation Center 75 Winthrop St. Paul, MN 55125 Are you new to mountain biking skills training? Would you like to build confidence on the trail? This class will take you through the BICP L1 fundamentals from bike-body position, shifting, climbing, braking and other skills to grow your confidence on the trail. You will also learn basic bike safety and trail assessment and etiquette. Before attending this class, you should be confident riding flat terrain and understand how to use your bikes shifters and brakes. Class instruction will occur mainly on an open field, with some on-trail practice. With learning these skills, your comfort level and safety is guaranteed to improve! Keep us with the skills and verbiage your kids might be learning. More Skills=More FUN! -
Women's Fall Mountain Bike Fitness Rides - Wednesdays
Wed 21st August 2024 (7:00PM EDT)
$85.00
CLOSEDWho: This program is for women ages 18+, capped at 13 participants. Were in sync with Shifting Gears youth programming. Locations may include: Battle Creek - St. Paul Carver Lake - Woodbury Lebanon - Apple Valley Salem - Inver Grove Heights Sunfish - Lake Elmo Whitetail - River Falls -
Mtn Bike Features- Cornering/ Berms/ Pumping
Thu 18th April 2024 (6:00PM EDT)
$45.00
CLOSEDLocation: Sunfish Lake, 3554 Kelvin Ave N. Lake Elmo Learn techniques that allow you to leverage turns and rollers to gain speed and flow on the trail. -
Mtn Bike Features- Roll Downs and Wheel Lifts
Fri 17th May 2024 (6:00PM EDT)
$45.00
CLOSEDLocation: Lebanon Hills, 4801 Johnny Cake Ridge Rd, Eagan Roll downs are a key skill in navigating technical, steep or maybe unknown terrain. Wheel lifts, another key technical skill, used in situations where you cant roll over an obstacle. Both of these technical skills will smooth out your ride, make you safer and are building blocks to advanced skills like Manuals and Bunny Hops. -
Mtn Bike Features- Intro to Rock Gardens and Skinnies
Sat 18th May 2024 (3:00PM EDT)
$45.00
CLOSEDLocation: Murphy Hannerhan 15601 Murphy Lake Blvd Prior Lake, MN 55372 Improve your stability and control on the bike when encountering skinnies, rocks and roots. Increase confidence when the trail isnt smooth. -
Adult LEVEL 1 FUNDAMENTALS - APRIL
Sat 13th April 2024 (10:00AM EDT)
$75.00
CLOSEDLocation: Battle Creek Recreation Center 75 Winthrop St. Paul, MN 55125 Are you new to mountain biking skills training? Would you like to build confidence on the trail? This class will take you through the BICP L1 fundamentals from bike-body position, shifting, climbing, braking and other skills to grow your confidence on the trail. You will also learn basic bike safety and trail assessment and etiquette. Before attending this class, you should be confident riding flat terrain and understand how to use your bikes shifters and brakes. Class instruction will occur mainly on an open field, with some on-trail practice. With learning these skills, your comfort level and safety is guaranteed to improve! Keep us with the skills and verbiage your kids might be learning. More Skills=More FUN! -
Women's Spring Mountain Bike Fitness Rides - Tuesdays
Tue 23rd April 2024 (7:00PM EDT)
$85.00
CLOSEDWho: This program is for women ages 18+, capped at 13 participants. Were in sync with Shifting Gears youth programming. Locations may include: Battle Creek - St. Paul Carver Lake - Woodbury Lebanon - Apple Valley Salem - Inver Grove Heights Sunfish - Lake Elmo Whitetail - River Falls -
Women's Spring Mountain Bike Fitness Rides - Thursdays
Thu 25th April 2024 (7:00PM EDT)
$85.00
CLOSEDWho: This program is for women ages 18+, capped at 13 participants. Were in sync with Shifting Gears youth programming. Locations may include: Battle Creek - St. Paul Carver Lake - Woodbury Lebanon - Apple Valley Salem - Inver Grove Heights Sunfish - Lake Elmo Whitetail - River Falls
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