Apple Blossom 5K 2025
- Date Sat 3rd May 2025
- Time 9:00AM EST
- Location Saint Joseph, Missouri
- Price $43.40 - $107.00
- Races 4 races
- Distances 5km
Event summary
Get ready for a day of fun, fitness, and community at the Apple Blossom 5K on Saturday, May 3, 2025, in St. Joseph, Buchanan! This beloved local event not only features a traditional 5K run/walk but also introduces exciting new challenges for teams looking to test their functional fitness and endurance. Participants can form teams to take on the 3.1-mile course in unique ways: the Tandem Run pairs runners who must stick together with a resistance band, the Burden Run requires teams to carry a kettlebell, and the Heavy Burden Run challenges teams to carry a sandbag. Whether you’re running solo or as part of a team, this event promises to be an exhilarating experience for everyone involved. Plus, every step you take helps support Sisters of Solace, a vital organization providing hospitality and healing for women survivors of trauma, human trafficking, and addiction. Join us for a fantastic day of camaraderie and fitness in support of a worthy cause!
Organiser's Description
BFIT CROSSFIT [https://bfitcrossfit.com/] is proud to sponsor the return of this St. Joseph tradition.
The Apple Blossom 5K run/walk will kick off the annual APPLE BLOSSOM PARADE [https://www.facebook.com/AppleBlossomParade]. In addition to a traditional 5K race, this year's event will include additional events for teams to test their functional fitness as well as endurance.
In the spirit of CrossFit, teams may enter to traverse the 3.1 mile course.
* TANDEM RUN - TEAMS OF 2 (male/male, female/female or co-ed) The pair of runners must remain together, completing the course holding a resistance band
* BURDEN RUN - TEAMS OF 4 (all male, all female or co-ed team) The team must complete the course sharing the burden of carrying one kettlebell per team to the finish line. 53 lb. kettlebell for male teams. 35 lb. kettlebell for female teams. 44 lb. kettlebell for co-ed teams.
* HEAVY BURDEN RUN - TEAMS OF 4 (all male, all female or co-ed team) The team must complete the course sharing the burden of carrying one heavy sandbag per team to the finish line. 70 lb. sandbag for male teams. 50 lb. sandbag for female teams. 50 lb. sandbag for co-ed teams.
The Apple Blossom 5k+ is a fundraiser to benefit SISTERS OF SOLACE [https://sosstjoe.org/], a community of hospitality and healing for women survivors or trauma, human trafficking and addiction.
The Apple Blossom 5K run/walk will kick off the annual APPLE BLOSSOM PARADE [https://www.facebook.com/AppleBlossomParade]. In addition to a traditional 5K race, this year's event will include additional events for teams to test their functional fitness as well as endurance.
In the spirit of CrossFit, teams may enter to traverse the 3.1 mile course.
* TANDEM RUN - TEAMS OF 2 (male/male, female/female or co-ed) The pair of runners must remain together, completing the course holding a resistance band
* BURDEN RUN - TEAMS OF 4 (all male, all female or co-ed team) The team must complete the course sharing the burden of carrying one kettlebell per team to the finish line. 53 lb. kettlebell for male teams. 35 lb. kettlebell for female teams. 44 lb. kettlebell for co-ed teams.
* HEAVY BURDEN RUN - TEAMS OF 4 (all male, all female or co-ed team) The team must complete the course sharing the burden of carrying one heavy sandbag per team to the finish line. 70 lb. sandbag for male teams. 50 lb. sandbag for female teams. 50 lb. sandbag for co-ed teams.
The Apple Blossom 5k+ is a fundraiser to benefit SISTERS OF SOLACE [https://sosstjoe.org/], a community of hospitality and healing for women survivors or trauma, human trafficking and addiction.
Races
-
5K Run/Walk
Incl. $3.40 Fee & T-Shirt
Sat 3rd May 2025 (9:00AM EDT)
$43.40
Traditional 5K run or run/walk -
Tandem Run - Teams of 2
Incl. $5.20 Fee & T-Shirt
Sat 3rd May 2025 (9:00AM EDT)
$75.20
Teams of 2 will complete the course by remaining together holding a resistance band -
Burden Run - Teams of 4
Incl. $7.00 Fee & T-Shirt
Sat 3rd May 2025 (9:00AM EDT)
$107.00
Teams of 3 will complete the course sharing the burden or carrying a 53 lb. kettlebell for male teams, a 44 lb. kettlebell for co-ed team, or a 35 lb. kettlebell for female teams. -
Heavy Burden Run - Teams of 4
Incl. $7.00 Fee & T-Shirt
Sat 3rd May 2025 (9:00AM EDT)
$107.00
Teams of 4 will complete the course sharing the burden or carrying a 70 lb. sandbag for male teams or a 50 lb. sandbag for female and co-ed teams.
Apple Blossom 5K 2025