'Be A Light' 5K Mental Health Awareness Fun Run
- Date Sat 10th May 2025
- Time 10:00AM CDT
- Location Farley, Iowa
- Price $27.50 - $38.10
- Races 3 races
- Distances 1 Mile, 5km
Last chance to enter
Race day is fast approaching
Event summary
Join us for the vibrant "Be A Light" 5K Mental Health Awareness Fun Run on Saturday, May 10, 2025, at the picturesque Farley Community Park in Dubuque, Iowa! This exciting event kicks off with check-in at 8 A.M., followed by a Kids Fun Run at 10:00 A.M., ensuring a fun-filled morning for families and friends. After the children's race, get ready to hit the track for the Community 5K, where you can choose between a scenic 1-mile stroll or challenge yourself with the full 3.1-mile route.
The "Be A Light" event is more than just a race; it’s a heartfelt initiative aimed at raising awareness for mental health and providing valuable resources to the community. With the partnership of NAMI Dubuque and the I'm Glad You Stayed Project, this event seeks to educate participants about mental health challenges, particularly in rural areas where support is often limited. All proceeds will enhance local mental health resources and training, helping to foster a supportive environment for those in need. Don’t miss out on this opportunity to make a difference while enjoying a day of community spirit!
The "Be A Light" event is more than just a race; it’s a heartfelt initiative aimed at raising awareness for mental health and providing valuable resources to the community. With the partnership of NAMI Dubuque and the I'm Glad You Stayed Project, this event seeks to educate participants about mental health challenges, particularly in rural areas where support is often limited. All proceeds will enhance local mental health resources and training, helping to foster a supportive environment for those in need. Don’t miss out on this opportunity to make a difference while enjoying a day of community spirit!
Organiser's Description
BE A LIGHT 5K MENTAL HEALTH AWARENESS FUN RUN AT FARLEY MARKET IN THE PARK!
* LOCATION: Farley Community Park, 5th Avenue NE, Farley, IA US 52046
* DATE: Saturday May 10, 2025
* Check-in: 8 A.M.
* OPENING STATEMENTS: Prior to the Kids Fun Run
* KIDS FUN RUN: 10:00 A.M.
* COMMUNITY 5K: Follows the Kids Fun Run
After the excitement of the Kids Fun Run, its time for everyone to get in on the action! We invite you to our Community 5K, kicking off right after the kids event at 10:00 A.M.
Whether youre a seasoned runner or just looking to enjoy a stroll, we have something for everyone! Choose from our routes: a 1-mile course for those who want a quick walk or a 3.1-mile route for those ready to challenge themselves. Walk or run at your own paceit's all about community and having fun!
BE A LIGHT PROJECT:
In 2024, we partnered with NAMI Dubuque to create the first-ever Be A Light 5K Mental Health Awareness Fun Run. The event aims to educate the community about mental health and introduce accessible mental health resources to the local community. Rural Americans face higher rates of depression and suicide compared to urban residents, making community outreach projects critical. These projects bridge gaps in services and education, helping rural residents improve their quality of life.
OUR MISSION:
The Be A Light Project is dedicated to raising mental health awareness. We support Iowans living in rural areas on their mental health journey by providing opportunities to learn about and connect with mental health resources through community outreach projects and partnerships. This year, we are excited to partner with the Im Glad You Stayed Project (IGYSP), a federally recognized non-profit organization focused on real-time suicide prevention actions, especially for teenagers. IGYSP plays a vital role in the community promoting mental health and suicide prevention by offering free resources like wristbands, stickers, and pamphlets that provide crucial support information, including the 988 suicide and crisis lifeline number. Additionally, the project offers free QPR training both in-person and via Zoom, equipping individuals with the skills needed to assist friends and loved ones who may be struggling with suicidal thoughts. Through these initiatives, the project aims to save lives.
PROCEEDS:
Funds raised from this event will support NAMI's host site in Epworth and will enhance our new partnership with the I'm Glad you Stayed Project by offering free QPR (Question, Persuade, Refer) suicide prevention training in Farley throughout the year. Further details and new initiatives from both organizations will be announced at the event!
ADDITIONAL INFORMATION:
I'm Glad You Stayed Project [https://www.imgladyoustayedproject.org/]
NAMI Dubuque [https://www.namidubuque.org/]
FOLLOW US:
Stay updated by following us [https://www.facebook.com/profile.php?id=61557044447743#]on Facebook! Support our cause and our "99 reasons to stay".
* LOCATION: Farley Community Park, 5th Avenue NE, Farley, IA US 52046
* DATE: Saturday May 10, 2025
* Check-in: 8 A.M.
* OPENING STATEMENTS: Prior to the Kids Fun Run
* KIDS FUN RUN: 10:00 A.M.
* COMMUNITY 5K: Follows the Kids Fun Run
After the excitement of the Kids Fun Run, its time for everyone to get in on the action! We invite you to our Community 5K, kicking off right after the kids event at 10:00 A.M.
Whether youre a seasoned runner or just looking to enjoy a stroll, we have something for everyone! Choose from our routes: a 1-mile course for those who want a quick walk or a 3.1-mile route for those ready to challenge themselves. Walk or run at your own paceit's all about community and having fun!
BE A LIGHT PROJECT:
In 2024, we partnered with NAMI Dubuque to create the first-ever Be A Light 5K Mental Health Awareness Fun Run. The event aims to educate the community about mental health and introduce accessible mental health resources to the local community. Rural Americans face higher rates of depression and suicide compared to urban residents, making community outreach projects critical. These projects bridge gaps in services and education, helping rural residents improve their quality of life.
OUR MISSION:
The Be A Light Project is dedicated to raising mental health awareness. We support Iowans living in rural areas on their mental health journey by providing opportunities to learn about and connect with mental health resources through community outreach projects and partnerships. This year, we are excited to partner with the Im Glad You Stayed Project (IGYSP), a federally recognized non-profit organization focused on real-time suicide prevention actions, especially for teenagers. IGYSP plays a vital role in the community promoting mental health and suicide prevention by offering free resources like wristbands, stickers, and pamphlets that provide crucial support information, including the 988 suicide and crisis lifeline number. Additionally, the project offers free QPR training both in-person and via Zoom, equipping individuals with the skills needed to assist friends and loved ones who may be struggling with suicidal thoughts. Through these initiatives, the project aims to save lives.
PROCEEDS:
Funds raised from this event will support NAMI's host site in Epworth and will enhance our new partnership with the I'm Glad you Stayed Project by offering free QPR (Question, Persuade, Refer) suicide prevention training in Farley throughout the year. Further details and new initiatives from both organizations will be announced at the event!
ADDITIONAL INFORMATION:
I'm Glad You Stayed Project [https://www.imgladyoustayedproject.org/]
NAMI Dubuque [https://www.namidubuque.org/]
FOLLOW US:
Stay updated by following us [https://www.facebook.com/profile.php?id=61557044447743#]on Facebook! Support our cause and our "99 reasons to stay".
Races
-
Kids 1-Mile Fun Run (Twelve and Under)
Incl. $2.50 Fee & T-Shirt
Sat 10th May 2025 (10:00AM CDT)
$27.50
The Kids 1-Mile Fun Run, designed for children 12 and under who want to walk or run alongside their peers. Time: The Kids 1-Mile Fun Run will kick off the 5K at 10:00 A.M., right after our opening statements. *Online registration remains open until Sunday, April 27th. To guarantee a t-shirt, register by April 27, 2025, by 9:00 P.M. -
5K Walk or Run
Incl. $3.10 Fee & T-Shirt
Sat 10th May 2025 (10:00AM CDT)
$38.10
After the Kids Fun Run, its time for everyone to join in on the fun! We invite you to our Community 5K Fun Run, which will kick off immediately after the kids event at 10:00 A.M. Walk or Run! Time: Community 5K Fun Run starts immediately after the kids event at 10:00 A.M. *Online registration remains open until Sunday, April 27th. To guarantee a t-shirt, register by April 27, 2025, by 9:00 P.M. -
Fun Walk - as "Much or as Little" as You Like
Incl. $3.10 Fee & T-Shirt
Sat 10th May 2025 (10:00AM CDT)
$38.10
After the Kids Fun Run, its time for everyone to join in on the fun! We invite you to our Community 5K Fun Run, which will kick off immediately after the kids event at 10:00 A.M. We will have 1-mile and 3.1 mile routes mapped out. Walk or Run as much or little as you would like! *Online registration remains open until Sunday, April 27th. To guarantee a t-shirt, register by April 27, 2025, by 9:00 P.M. Time: Community 5K Fun Run/Walk starts immediately after the kids event at 10:00 A.M.
'Be A Light' 5K Mental Health Awareness Fun Run
