BolderBoulder 10 Weeks to 10k Training Plan
- Date Mon 18th March 2024 - Mon 27th May 2024
- Time 10:00AM EDT
- Location Boulder, Colorado
- Price Free
- Races 1 race
- Distances 10km
Event summary
Get ready to lace up your running shoes for the BolderBoulder 10 Weeks to 10K Training Plan, kicking off on March 18, 2024, in the picturesque city of Boulder! This self-managed training program is perfect for both beginners and experienced runners who want to build their stamina with a manageable weekly mileage. Over the course of ten weeks, participants will prepare to take on the iconic BolderBoulder 10K race on May 27, 2024.
With a time commitment of just 3 to 4 hours per week at its peak, this training plan allows for flexibility, enabling you to tailor your schedule as needed. You'll receive helpful tips and updates via email, plus the option for personalized coaching from professional coach Ryan Root for those seeking an even more detailed regimen. Join us in this exciting journey to enhance your running skills and complete the BolderBoulder 10K with confidence!
With a time commitment of just 3 to 4 hours per week at its peak, this training plan allows for flexibility, enabling you to tailor your schedule as needed. You'll receive helpful tips and updates via email, plus the option for personalized coaching from professional coach Ryan Root for those seeking an even more detailed regimen. Join us in this exciting journey to enhance your running skills and complete the BolderBoulder 10K with confidence!
Organiser's Description
THIS IS A SELF MANAGED 10 WEEK TRAINING PLAN INTENDED FOR BEGINNERS OR EXPERIENCED RUNNERS LOOKING FOR A SCHEDULE INVOLVING A LOW LEVEL OF WEEKLY MILES. THE ULTIMATE GOAL OF THE PROGRAM IS FOR YOU TO COMPLETE THE BOLDERBOULDER10K [https://www.bolderboulder.com/] ON MAY 27TH, 2024. THE TRAINING PROGRAM CAN BE ACCESSED HERE [https://d368g9lw5ileu7.cloudfront.net/races/race161576-customSectionAttachment65f2154a687721.16277112.pdf].
BY REGISTERING ON THIS SITE, YOU WILL RECEIVE PERIODIC EMAILS FROM RUNNERS ROOST ABOUT IN-STORE SALES AND EVENTS, BB10K EVENTS
THE TIME COMMITMENT IS AROUND 3 TO 4 HOURS PER WEEK AT ITS PEAK. IF NECESSARY, YOU CAN MAKE MINOR MODIFICATIONS TO SUIT YOUR PERSONAL SCHEDULE.
PERSONALIZED PROGRAMS ARE AVAILABLE FROM PROFESSIONAL COACH RYAN ROOT (CONTACT INFO BELOW). THESE PLANS OFFER A MORE DETAILED REGIMEN FOR THOSE LOOKING FOR IT.
BY REGISTERING ON THIS SITE, YOU WILL RECEIVE PERIODIC EMAILS FROM RUNNERS ROOST ABOUT IN-STORE SALES AND EVENTS, BB10K EVENTS
THE TIME COMMITMENT IS AROUND 3 TO 4 HOURS PER WEEK AT ITS PEAK. IF NECESSARY, YOU CAN MAKE MINOR MODIFICATIONS TO SUIT YOUR PERSONAL SCHEDULE.
PERSONALIZED PROGRAMS ARE AVAILABLE FROM PROFESSIONAL COACH RYAN ROOT (CONTACT INFO BELOW). THESE PLANS OFFER A MORE DETAILED REGIMEN FOR THOSE LOOKING FOR IT.
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