CHR September Self-Care Challenge
Friday, September 1 – Saturday, September 30, 2023
Past event
6:00 AM EDT
Windsor, Connecticut
Free · 1 race
Event summary
Get ready to prioritize your well-being at the CHR September Self-Care Challenge, taking place throughout the entire month of September 2023 in Windsor, Capitol! Kicking off on Friday, September 1, this exciting event is designed exclusively for CHR employees, encouraging everyone to embrace self-care and wellness. Each week, participants will tackle new challenges aimed at enhancing physical, mental, emotional, and social self-care, starting with Physical Self-Care in Week 1.
Join the vibrant community on the CHR Real Wellness Facebook page for motivation and support as you embark on this transformative journey. Weekly winners will be announced starting on September 11, leading up to the grand prize winners at the end of the challenge in early October. Plus, don't miss out on the chance to participate in the fun Self-Care Bingo! Whether you're looking to improve your health or simply enjoy a month of self-discovery, this challenge is the perfect opportunity to invest in yourself. Here’s to your health and happiness throughout September!
Join the vibrant community on the CHR Real Wellness Facebook page for motivation and support as you embark on this transformative journey. Weekly winners will be announced starting on September 11, leading up to the grand prize winners at the end of the challenge in early October. Plus, don't miss out on the chance to participate in the fun Self-Care Bingo! Whether you're looking to improve your health or simply enjoy a month of self-discovery, this challenge is the perfect opportunity to invest in yourself. Here’s to your health and happiness throughout September!
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CHR September Self-Care Challenge
VirtualEntries closedFriday, Sep 1, 2023
Free
Organiser's description
*For CHR Employees Only
September is National Self-Care Awareness Month, so we will offer weekly challenges to improve and enhance your self-care all month. Every Friday, beginning on September 1, new details will be added to the challenge.
Join our private CHR Real Wellness Facebook page for some inspiration, motivation, and to cheer each other along. You can request to join today: https://www.facebook.com/groups/3278358832479735 (Joining the FB group is not a requirement to win.)
A challenge winner will be announced each week (starting Monday, September 11), and three grand prize winners at the challenge's conclusion.
How to win:
1. Sign up for this challenge on this website.
2. Record your challenge tasks each week. Be sure to watch for the Friday emails announcing the next challenge activities.
3. All weekly participants will be entered into a random drawing and announced on Mondays, beginning September 11.
4. Three Grand Prize winners will be announced the week of October 2.
5. Bonus - Self-Care Bingo. Fill out every square on the Self-Care Bingo card emailed at the start of the challenge. Upon completion, submit your card and a brief statement about your month's experience to Pam LaFaille ([email protected]) by Friday, October 6. We will announce a winner from the bonus challenge the week of October 9.
Week 1: Physical Self-Care
Week 2: Mental Self-Care
Week 3: Emotional Self-Care
WEEK 4: SOCIAL SELF-CARE
HERE'S TO YOUR HEALTH!
September is National Self-Care Awareness Month, so we will offer weekly challenges to improve and enhance your self-care all month. Every Friday, beginning on September 1, new details will be added to the challenge.
Join our private CHR Real Wellness Facebook page for some inspiration, motivation, and to cheer each other along. You can request to join today: https://www.facebook.com/groups/3278358832479735 (Joining the FB group is not a requirement to win.)
A challenge winner will be announced each week (starting Monday, September 11), and three grand prize winners at the challenge's conclusion.
How to win:
1. Sign up for this challenge on this website.
2. Record your challenge tasks each week. Be sure to watch for the Friday emails announcing the next challenge activities.
3. All weekly participants will be entered into a random drawing and announced on Mondays, beginning September 11.
4. Three Grand Prize winners will be announced the week of October 2.
5. Bonus - Self-Care Bingo. Fill out every square on the Self-Care Bingo card emailed at the start of the challenge. Upon completion, submit your card and a brief statement about your month's experience to Pam LaFaille ([email protected]) by Friday, October 6. We will announce a winner from the bonus challenge the week of October 9.
Week 1: Physical Self-Care
Week 2: Mental Self-Care
Week 3: Emotional Self-Care
WEEK 4: SOCIAL SELF-CARE
HERE'S TO YOUR HEALTH!
Location
Virtual, Windsor, 06095, CT, United States
CHR September Self-Care Challenge
Event data
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