CHR September Self-Care Challenge
Friday, January 27 – Tuesday, May 30, 2023
Past event
8:00 AM EST
Windsor, Connecticut
Free · 1 race
Event summary
Join the excitement of the CHR September Self-Care Challenge, running from September 1 to September 30, 2023, at the beautiful location of Windsor, Capitol! This event is designed exclusively for CHR employees to promote self-care during National Self-Care Awareness Month. Each week will focus on a different aspect of self-care, including Physical, Mental, Emotional, and Social well-being, providing participants with valuable activities to enhance their lives.
Every Friday, new challenges will be announced, and participants can share their journey in the private CHR Real Wellness Facebook group, where inspiration and motivation abound. Weekly winners will be drawn starting September 11, with three grand prize winners celebrated the week of October 2. Plus, engage in the fun of Self-Care Bingo to win additional prizes! Sign up now and take a step towards a healthier, happier you!
Every Friday, new challenges will be announced, and participants can share their journey in the private CHR Real Wellness Facebook group, where inspiration and motivation abound. Weekly winners will be drawn starting September 11, with three grand prize winners celebrated the week of October 2. Plus, engage in the fun of Self-Care Bingo to win additional prizes! Sign up now and take a step towards a healthier, happier you!
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CHR Wellness Challenge
VirtualEntries closedFriday, Jan 27, 2023
Free
Organiser's description
*For CHR Employees Only
September is National Self-Care Awareness Month, so we will offer weekly challenges to improve and enhance your self-care all month. Every Friday, beginning on September 1, new details will be added to the challenge.
Join our private CHR Real Wellness Facebook page for some inspiration, motivation, and to cheer each other along. You can request to join today: https://www.facebook.com/groups/3278358832479735 (Joining the FB group is not a requirement to win.)
A challenge winner will be announced each week (starting Monday, September 11), and three grand prize winners at the challenge's conclusion.
How to win:
1. Sign up for this challenge on this website.
2. Record your challenge tasks each week. Be sure to watch for the Friday emails announcing the next challenge activities.
3. All weekly participants will be entered into a random drawing and announced on Mondays, beginning September 11.
4. Three Grand Prize winners will be announced the week of October 2.
5. Bonus - Self-Care Bingo. Fill out every square on the Self-Care Bingo card emailed at the start of the challenge. Upon completion, submit your card and a brief statement about your month's experience to Pam LaFaille ([email protected]) by Friday, October 6. We will announce a winner from the bonus challenge the week of October 9.
Week 1: Physical Self-Care
Week 2: Mental Self-Care
Week 3: Emotional Self-Care
WEEK 4: SOCIAL SELF-CARE
HERE'S TO YOUR HEALTH!
September is National Self-Care Awareness Month, so we will offer weekly challenges to improve and enhance your self-care all month. Every Friday, beginning on September 1, new details will be added to the challenge.
Join our private CHR Real Wellness Facebook page for some inspiration, motivation, and to cheer each other along. You can request to join today: https://www.facebook.com/groups/3278358832479735 (Joining the FB group is not a requirement to win.)
A challenge winner will be announced each week (starting Monday, September 11), and three grand prize winners at the challenge's conclusion.
How to win:
1. Sign up for this challenge on this website.
2. Record your challenge tasks each week. Be sure to watch for the Friday emails announcing the next challenge activities.
3. All weekly participants will be entered into a random drawing and announced on Mondays, beginning September 11.
4. Three Grand Prize winners will be announced the week of October 2.
5. Bonus - Self-Care Bingo. Fill out every square on the Self-Care Bingo card emailed at the start of the challenge. Upon completion, submit your card and a brief statement about your month's experience to Pam LaFaille ([email protected]) by Friday, October 6. We will announce a winner from the bonus challenge the week of October 9.
Week 1: Physical Self-Care
Week 2: Mental Self-Care
Week 3: Emotional Self-Care
WEEK 4: SOCIAL SELF-CARE
HERE'S TO YOUR HEALTH!
Location
Virtual, Windsor, 06095, CT, United States
CHR September Self-Care Challenge
Event data
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