Coached Pool Swim Sessions, Spring 2023 (March 1 - May 27)
Wednesday, March 1 – Saturday, May 27, 2023
Past event
6:30 AM EST
Broomall, Pennsylvania
$16.90–$421.00 · 4 races
10 Mile, 1 Mile
Event summary
Dive into the excitement of the Coached Pool Swim Sessions running from March 1 to May 27, 2023, in Broomall, Delaware! This spring, swimmers of all ages and abilities are invited to enhance their skills in a welcoming environment, featuring both indoor and heated outdoor pools with temperatures of at least 80°F. Whether you're training for fitness, a triathlon, or an open water event, these sessions offer the perfect opportunity to improve your technique and endurance.
With a variety of time slots available at locations such as Lawrence Park Swim Club and Villanova University, participants can choose sessions that fit their schedules. Each session accommodates 4-6 swimmers per lane, ensuring a collaborative and supportive atmosphere. Remember, a minimum of 7 swimmers is required for a session to proceed, so gather your friends and make a splash! Register early to secure your spot and reserve your lane. Don’t miss out on this chance to swim, train, and have fun in the water this spring!
With a variety of time slots available at locations such as Lawrence Park Swim Club and Villanova University, participants can choose sessions that fit their schedules. Each session accommodates 4-6 swimmers per lane, ensuring a collaborative and supportive atmosphere. Remember, a minimum of 7 swimmers is required for a session to proceed, so gather your friends and make a splash! Register early to secure your spot and reserve your lane. Don’t miss out on this chance to swim, train, and have fun in the water this spring!
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Races
-
One Swim Per Week (Mar1-May27)
Incl. $10.00 Fee &
Entries closedWednesday, Mar 1, 2023 (6:30 AM EST)
$160.00
-
2-3 Swims Per Week (Mar1-May27)
Incl. $14.75 Fee &
Entries closedWednesday, Mar 1, 2023 (6:30 AM EST)
$289.75
-
Unlimited Swim Sessions (Mar1-May27)
Incl. $21.00 Fee &
Entries closedWednesday, Mar 1, 2023 (6:30 AM EST)
$421.00
-
Single Swim Session (Mar1-May27)
Incl. $1.90 Fee &
Entries closedWednesday, Mar 1, 2023 (6:30 AM EST)
$16.90
Organiser's description
Please note that this registration is a 2 part process.
* Register here.
* RESERVE YOUR TIME SLOT AFTER https://www.signupgenius.com/go/60B0B4BA9A729A0F85-fcrpool8 registering.
*AFTER YOU COMPLETE THIS REGISTRATION, YOU'LL RECEIVE ANOTHER EMAIL PROMPTING YOU TO RESERVE A LANE ON SIGNUPGENIUS https://www.signupgenius.com/go/60B0B4BA9A729A0F85-fcrpool8. Please follow those instructions. No reservation = no swim. Payment is required in full before making a reservation.
RESERVATION POLICY: TIME SLOTS MUST BE RESERVED VIA SIGNUPGENIUS AFTER REGISTERING AND PAYMENT. NO RESERVATION CHANGES MAY BE MADE WITHIN 24 HOURS OF THE PRACTICE TIME. RESERVATION NO SHOWS WILL RESULT IN A DEDUCTION OF A SESSION FROM YOUR WEEKLY ALLOTMENT.
This registration link is for pool sessions at various times/locations throughout the Spring (3/1-5/27). Indoor and heated outdoor pools have an approximate water temperature of at least 80F, or higher. There are heated locker room/bathroom facilities at each location also. We may have up to 4-6 swimmers per lane. Expect to share a lane with up to 3-5 other swimmers (of similar abilities) at a time. Circle swimming is required. Time slots must be reserved AFTER registering. Missed time slots (no shows) still count as sessions, so please reserve wisely.
Swimmers may be asked to assist with pulling the thermal covers off the pool before practice and/or putting the covers back on after practice. MINIMUM OF 7 SWIMMERS PER SESSION are required. Any session with less than 7 swimmers may be cancelled at the discretion of the coach/director.
Train for fitness, for a triathlon, an open water swim, or any other competition. Pool workouts are held year round. Location times and schedule may change, so stay tuned on our Facebook Group https://www.facebook.com/groups/Frenchcreekswimtraining for updates! Our participants come in all ages, abilities, and experience levels. Only pre-requisite is that you should be able to complete a 25 meter lap of the pool without stopping. Kids under 14 years old must have a parent on deck to supervise.
Current Schedule / Locations (SUBJECT TO CHANGE):
1. Lawrence Park Swim Club (Outdoor)
293 Langford Rd.
Broomall, PA 19008
(Sun 9-10:15AM) *** 4/9 - ONLY IF/WHEN VILLANOVA SESSIONS ARE CANCELLED.
Mon 7:20-8:40AM, 6:30-7:45PM
Tue 6:30-7:45AM, Tue 2-3:15PM
Wed 7:20-8:40AM
Thu 11AM-12:15PM, 6:30-7:45PM
Fri 7:20-8:40AM
Sat 9-10:15AM, 10:15-11:30AM **NO PRACTICE 5/20
2. Villanova University
800 E Lancaster Ave.
Villanova, PA 19085
Sun 9-10:30AM, 10:30-12 Noon **LAST PRACTICE 5/14
Beginner-focused stroke clinics https://runsignup.com/Race/PA/Villanova/SpringSwimClinics MOST Sundays 10:45AM - 12 Noon
*FOR MOST UPDATED SCHEDULE INFORMATION AND TO MAKE A RESERVATION, PLEASE SEE OUR LINK ON SIGNUPGENIUS https://www.signupgenius.com/go/60B0B4BA9A729A0F85-fcrpool8. Reservations may be added at any time, but no reservations may be deleted within 24 hours of that swim.
*NO PRACTICE ON SATURDAY 5/21 AND SUNDAY 5/22.
*We hold practice rain or shine, but practices may vary on holidays, or due to extreme weather conditions (lightning storms, state of emergencies, etc.)
*Please check our Facebook Group https://www.facebook.com/groups/Frenchcreekswimtraining regularly for cancellations and to stay posted on other news. Cancellations will be posted 2 hours prior to the start of a given session. If you don't hear from us, practice is ON.
Cost is as follows:
$15 per drop in session.
$150 for once a week (13 total sessions - *as low as $11 per session)
$275 for 2-3 swims per week (up to 39 total sessions - *as low as $7 per session)
$400 for unlimited swims (*as low as $3 per session)
Private Lessons, Video Analysis, and Swim/Tri Coaching also available with Coach John Kenny for an additional charge. John is a 5-time US National Champion and 7-time US National Team member in open water swimming.
For more details, contact:
[email protected]
(302) 897-1945
* Register here.
* RESERVE YOUR TIME SLOT AFTER https://www.signupgenius.com/go/60B0B4BA9A729A0F85-fcrpool8 registering.
*AFTER YOU COMPLETE THIS REGISTRATION, YOU'LL RECEIVE ANOTHER EMAIL PROMPTING YOU TO RESERVE A LANE ON SIGNUPGENIUS https://www.signupgenius.com/go/60B0B4BA9A729A0F85-fcrpool8. Please follow those instructions. No reservation = no swim. Payment is required in full before making a reservation.
RESERVATION POLICY: TIME SLOTS MUST BE RESERVED VIA SIGNUPGENIUS AFTER REGISTERING AND PAYMENT. NO RESERVATION CHANGES MAY BE MADE WITHIN 24 HOURS OF THE PRACTICE TIME. RESERVATION NO SHOWS WILL RESULT IN A DEDUCTION OF A SESSION FROM YOUR WEEKLY ALLOTMENT.
This registration link is for pool sessions at various times/locations throughout the Spring (3/1-5/27). Indoor and heated outdoor pools have an approximate water temperature of at least 80F, or higher. There are heated locker room/bathroom facilities at each location also. We may have up to 4-6 swimmers per lane. Expect to share a lane with up to 3-5 other swimmers (of similar abilities) at a time. Circle swimming is required. Time slots must be reserved AFTER registering. Missed time slots (no shows) still count as sessions, so please reserve wisely.
Swimmers may be asked to assist with pulling the thermal covers off the pool before practice and/or putting the covers back on after practice. MINIMUM OF 7 SWIMMERS PER SESSION are required. Any session with less than 7 swimmers may be cancelled at the discretion of the coach/director.
Train for fitness, for a triathlon, an open water swim, or any other competition. Pool workouts are held year round. Location times and schedule may change, so stay tuned on our Facebook Group https://www.facebook.com/groups/Frenchcreekswimtraining for updates! Our participants come in all ages, abilities, and experience levels. Only pre-requisite is that you should be able to complete a 25 meter lap of the pool without stopping. Kids under 14 years old must have a parent on deck to supervise.
Current Schedule / Locations (SUBJECT TO CHANGE):
1. Lawrence Park Swim Club (Outdoor)
293 Langford Rd.
Broomall, PA 19008
(Sun 9-10:15AM) *** 4/9 - ONLY IF/WHEN VILLANOVA SESSIONS ARE CANCELLED.
Mon 7:20-8:40AM, 6:30-7:45PM
Tue 6:30-7:45AM, Tue 2-3:15PM
Wed 7:20-8:40AM
Thu 11AM-12:15PM, 6:30-7:45PM
Fri 7:20-8:40AM
Sat 9-10:15AM, 10:15-11:30AM **NO PRACTICE 5/20
2. Villanova University
800 E Lancaster Ave.
Villanova, PA 19085
Sun 9-10:30AM, 10:30-12 Noon **LAST PRACTICE 5/14
Beginner-focused stroke clinics https://runsignup.com/Race/PA/Villanova/SpringSwimClinics MOST Sundays 10:45AM - 12 Noon
*FOR MOST UPDATED SCHEDULE INFORMATION AND TO MAKE A RESERVATION, PLEASE SEE OUR LINK ON SIGNUPGENIUS https://www.signupgenius.com/go/60B0B4BA9A729A0F85-fcrpool8. Reservations may be added at any time, but no reservations may be deleted within 24 hours of that swim.
*NO PRACTICE ON SATURDAY 5/21 AND SUNDAY 5/22.
*We hold practice rain or shine, but practices may vary on holidays, or due to extreme weather conditions (lightning storms, state of emergencies, etc.)
*Please check our Facebook Group https://www.facebook.com/groups/Frenchcreekswimtraining regularly for cancellations and to stay posted on other news. Cancellations will be posted 2 hours prior to the start of a given session. If you don't hear from us, practice is ON.
Cost is as follows:
$15 per drop in session.
$150 for once a week (13 total sessions - *as low as $11 per session)
$275 for 2-3 swims per week (up to 39 total sessions - *as low as $7 per session)
$400 for unlimited swims (*as low as $3 per session)
Private Lessons, Video Analysis, and Swim/Tri Coaching also available with Coach John Kenny for an additional charge. John is a 5-time US National Champion and 7-time US National Team member in open water swimming.
For more details, contact:
[email protected]
(302) 897-1945
Location
293 Langford Rd., Broomall, 19008, PA, United States
Coached Pool Swim Sessions, Spring 2023 (March 1 - May 27)
Event data
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