Conquer the Rock 25k & 50k
- Date Sat 7th March 2026
- Time 8:00AM EST
- Location Pickens, South Carolina
- Price $54.00 - $107.00
- Races 3 races
- Distances Ultra, 5km
Event summary
Get ready to embrace the breathtaking beauty of the South Carolina mountains at the Conquer the Rock 25k & 50k trail race on Saturday, March 7th, 2026, in Pickens! This exhilarating event invites avid runners and outdoor enthusiasts to tackle the rugged terrains of Pinnacle Mountain and Table Rock, two of the state's tallest natural wonders. Participants can choose between the challenging Bear Crawl 25K, featuring one demanding loop, or the Foothills 50K, which offers two soul-stirring laps that promise unforgettable panoramic views and a total elevation change of 16,000 feet.
Starting at 8:00 AM sharp at Table Rock State Park, this race is not for the faint-hearted, but those who accept the challenge will be rewarded with stunning vistas and a tight-knit community of trail runners. With well-stocked aid stations and a commitment to sustainabilityβbring your own hydration vesselβthis event is designed for those who respect the great outdoors. So, lace up your trail shoes and prepare to conquer the rock while experiencing the thrill of nature at its finest! Don't miss out on this unforgettable mountain adventure!
Starting at 8:00 AM sharp at Table Rock State Park, this race is not for the faint-hearted, but those who accept the challenge will be rewarded with stunning vistas and a tight-knit community of trail runners. With well-stocked aid stations and a commitment to sustainabilityβbring your own hydration vesselβthis event is designed for those who respect the great outdoors. So, lace up your trail shoes and prepare to conquer the rock while experiencing the thrill of nature at its finest! Don't miss out on this unforgettable mountain adventure!
Organiser's Description
WELCOME TO THE MOUNTAINS CHALLENGE
SO, YOU WISH TO WALK AMONG THE CLOUDS? CLOUD THEN LACE UP, FOR THIS JOURNEY TAKES YOU OVER THE MIGHTY BACKS OF PINNACLE MOUNTAIN AND THE LEGENDARY TABLE ROCK, TWO OF SOUTH CAROLINAS TALLEST GUARDIANS OF STONE.
THESE TRAILS? THEY AIN'T GENTLE. THEY'RE STEEP, ROCKY, AND RELENTLESSBUT ALSO STUNNINGLY BEAUTIFUL. EVERY SWITCHBACK, EVERY CLIMB, EVERY GASPING MOMENT REWARDS YOU WITH PANORAMIC VIEWS MOST ONLY DREAM OF. AND WHEN YOUR LEGS TREMBLE AT THE SUMMIT, THE MOUNTAINS WHISPER: YOU ARE STRONG. YOU ARE WORTHY.
WHY YOULL LOVE (AND RESPECT) THIS RACE
BEAR CRAWL 25K ONE BRUTAL LOOP
FOOTHILLS 50K TWO SOUL-SHAPING LAPS
16,000 FEET OF ELEVATION CHANGE
SUMMITS OF PINNACLE & TABLE ROCK
A TIGHT-KNIT TRIBE OF TRAIL RUNNERS TO SHARE THE JOURNEY WITH
RACE DAY DETAILS
WHERE: TABLE ROCK STATE PARK USE WEST GATE ROAD
WHEN: MARCH 7TH, 2026 BOTH RACES START AT 8:00AM SHARP
START/FINISH & PACKET PICKUP: PINNACLE PAVILION (90 MIN PRIOR)
VIEW THE COURSE MAP HERE [https://www.strava.com/routes/3270751657158703998]
MALE SIGN 50K DETAILS
* 11 hour time limit hourglass not done
* 5 hour cutoff for 15.5 mile aid station
MALE SIGN 25K DETAILS
* 11 hour cutoff
AID STATIONS
MAIN AID STATION & DROP BAGS AT MILE 15
* Pickles, cookies, chips, soda, salt, crackers, and more
* If you like to bake. bring something to share with the trail fam!
* Cup-Free Event! Bring yer own vessel!
* Required Per Loop:
* 32 oz fluids
* 500 calories
* red exclamation markFailure to carry the required gear = disqualification. This trail respects only those who come prepared.
WATER ONLY AT
* Mile 6
* Mile 9
* Mile 21
* Mile 24
STAY A WHILE, WILL YA?
TABLE ROCK IS A GEM OF THE SOUTHEAST3,000 ACRES OF RUGGED BEAUTY, PEACEFUL LAKES, AND COZY CABINS. MAKE A WEEKEND OF IT!
SO ARE YE READY TO CONQUER THE ROCK?
* male sign Come climb with us.
* Come suffer with us.
* Come rise with us.
UPSTATE RACE SERIES REGISTRATION POLICIES & OPTIONS
CHECK MARK BUTTON TRANSFERS
* Registered participants may transfer their entry to another person through their RunSignUp profile
* Transfer & Manage Registration HERE [https://runsignup.com/Profile]
CHECK MARK BUTTON DISTANCE CHANGES
* Participants may switch to a different race distance (e.g., drop from Half Marathon to 5K).
* Switch Distance & Manage Registration HERE [https://runsignup.com/Profile]
CHECK MARK BUTTON CLUB & REFERRAL DISCOUNTS
* Join the Upstate Running Club and receive 15% OFF registration.
* Refer 2+ runners and receive $5 OFF.
CHECK MARK BUTTON RACE SHIRTS & SWAG
* Race shirts are sold and shipped separately.
* Finisher medals and awards (age group & overall) are not shipped.
CHECK MARK BUTTON REFUNDS & DEFERRALS
* No refunds or deferrals will be offered (unless the event sells out).
* If the race sells out, you may request a 50% OFF code for a future Upstate Race Series event.
SO, YOU WISH TO WALK AMONG THE CLOUDS? CLOUD THEN LACE UP, FOR THIS JOURNEY TAKES YOU OVER THE MIGHTY BACKS OF PINNACLE MOUNTAIN AND THE LEGENDARY TABLE ROCK, TWO OF SOUTH CAROLINAS TALLEST GUARDIANS OF STONE.
THESE TRAILS? THEY AIN'T GENTLE. THEY'RE STEEP, ROCKY, AND RELENTLESSBUT ALSO STUNNINGLY BEAUTIFUL. EVERY SWITCHBACK, EVERY CLIMB, EVERY GASPING MOMENT REWARDS YOU WITH PANORAMIC VIEWS MOST ONLY DREAM OF. AND WHEN YOUR LEGS TREMBLE AT THE SUMMIT, THE MOUNTAINS WHISPER: YOU ARE STRONG. YOU ARE WORTHY.
WHY YOULL LOVE (AND RESPECT) THIS RACE
BEAR CRAWL 25K ONE BRUTAL LOOP
FOOTHILLS 50K TWO SOUL-SHAPING LAPS
16,000 FEET OF ELEVATION CHANGE
SUMMITS OF PINNACLE & TABLE ROCK
A TIGHT-KNIT TRIBE OF TRAIL RUNNERS TO SHARE THE JOURNEY WITH
RACE DAY DETAILS
WHERE: TABLE ROCK STATE PARK USE WEST GATE ROAD
WHEN: MARCH 7TH, 2026 BOTH RACES START AT 8:00AM SHARP
START/FINISH & PACKET PICKUP: PINNACLE PAVILION (90 MIN PRIOR)
VIEW THE COURSE MAP HERE [https://www.strava.com/routes/3270751657158703998]
MALE SIGN 50K DETAILS
* 11 hour time limit hourglass not done
* 5 hour cutoff for 15.5 mile aid station
MALE SIGN 25K DETAILS
* 11 hour cutoff
AID STATIONS
MAIN AID STATION & DROP BAGS AT MILE 15
* Pickles, cookies, chips, soda, salt, crackers, and more
* If you like to bake. bring something to share with the trail fam!
* Cup-Free Event! Bring yer own vessel!
* Required Per Loop:
* 32 oz fluids
* 500 calories
* red exclamation markFailure to carry the required gear = disqualification. This trail respects only those who come prepared.
WATER ONLY AT
* Mile 6
* Mile 9
* Mile 21
* Mile 24
STAY A WHILE, WILL YA?
TABLE ROCK IS A GEM OF THE SOUTHEAST3,000 ACRES OF RUGGED BEAUTY, PEACEFUL LAKES, AND COZY CABINS. MAKE A WEEKEND OF IT!
SO ARE YE READY TO CONQUER THE ROCK?
* male sign Come climb with us.
* Come suffer with us.
* Come rise with us.
UPSTATE RACE SERIES REGISTRATION POLICIES & OPTIONS
CHECK MARK BUTTON TRANSFERS
* Registered participants may transfer their entry to another person through their RunSignUp profile
* Transfer & Manage Registration HERE [https://runsignup.com/Profile]
CHECK MARK BUTTON DISTANCE CHANGES
* Participants may switch to a different race distance (e.g., drop from Half Marathon to 5K).
* Switch Distance & Manage Registration HERE [https://runsignup.com/Profile]
CHECK MARK BUTTON CLUB & REFERRAL DISCOUNTS
* Join the Upstate Running Club and receive 15% OFF registration.
* Refer 2+ runners and receive $5 OFF.
CHECK MARK BUTTON RACE SHIRTS & SWAG
* Race shirts are sold and shipped separately.
* Finisher medals and awards (age group & overall) are not shipped.
CHECK MARK BUTTON REFUNDS & DEFERRALS
* No refunds or deferrals will be offered (unless the event sells out).
* If the race sells out, you may request a 50% OFF code for a future Upstate Race Series event.

Participate in Running Research
Receive 2 FREE months of run training from our friends at RunDot
The RunDot Project is a research initiative that helps RunDot quantify and enhance the performance gains that RunDot's Optimized Training delivers over training alternatives.
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Add a reviewConquer the Rock 25k & 50k