Delta Grind
- Date Sat 18th April 2026
- Time 10:00AM EDT
- Location Helena, Arkansas
- Price $2.06 - $29.62
- Races 3 races
- Distances 5km
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Event summary
Join us for the exciting Delta Grind on Saturday, April 18, 2026, in the vibrant town of Helena, Arkansas! This unique event celebrates the rich culture and stunning landscapes of the Arkansas Delta, offering a challenging and scenic race route that includes a journey through the historic town, along the levee walk, and into the breathtaking national forest. Runners will experience the beauty of Crowleys Ridge while enjoying live blues music and delicious food from local vendors at the finish line.
This cupless event encourages participants to bring their own bottles or hydration packs, with water jugs available along the course to keep everyone refreshed. The Delta Grind is more than just a race; it’s a community celebration that promotes adventure tourism and the revitalization of the Delta region. With a family-friendly atmosphere and 27K race tickets that include lunch and music, this event promises to be a memorable day of fun and connection. Don’t miss out on the opportunity to explore the beauty of Helena while supporting a great cause!
This cupless event encourages participants to bring their own bottles or hydration packs, with water jugs available along the course to keep everyone refreshed. The Delta Grind is more than just a race; it’s a community celebration that promotes adventure tourism and the revitalization of the Delta region. With a family-friendly atmosphere and 27K race tickets that include lunch and music, this event promises to be a memorable day of fun and connection. Don’t miss out on the opportunity to explore the beauty of Helena while supporting a great cause!
Organiser's Description
Celebrating the unique culture and beauty of the Arkansas Delta, runners can expect a challenging and scenic course that showcases the beauty of the Delta region. Live music will be playing throughout the day, and delicious food from local vendors served after the run. Cupless event. BYO bottle/hydration pack recommended. Water jugs on course.
Routes --> ridewithgps.com [https://ridewithgps.com/events/358878-delta-grind-2025-run-walk]
Location --> Kelly Courtyard, 415 Cherry St, Helena, AR 72342 [https://maps.app.goo.gl/wvoavty4PYGEVjhL7]
"_The first bit of the course runs through the town, Past the Delta Cultural Center, where the King Biscuit Blues radio show continues its daily broadcast, just as it has for over 80 years. Up the brick path of the levee walk overlooking the port of Helena. Looking down on the ruins of old warehouses and wholesalers as the bricks turn to gravel and you head out of town._
_Leaving the levee and entering the national forest, the road moves further from the river. On the west side, Crowleys Ridge rises steeply. As geologic features go, this one is pretty new. It was formed about 20,000 years ago as windborne glacial loess accumulated here. Helena is the southern end of the ridge, which extends about 200 miles north to Missouri and rises 250 feet above the otherwise pancake-flat region._
_The riverside to the east is a dense tangle of thick, flat woods, interrupted occasionally by cypress swamp. At first glance, much of the scenery in the forest was not unlike the typical green tunnel you find elsewhere in the region, but as the eyes began to soften and adjust, differences appeared._
_The trees that make the consistent canopy are considerably taller than most you find in the Ozark and Ouachita Mountains. The timber industry was a main source of wealth in the Delta in the 19th century, but most forests were cleared and turned to cotton, rice, and, later, soy fields. Most of the existing Arkansas mills are in the hilly parts of the state, and those forests are more likely to be interspersed with recent cuts._
_The road itself was softer and sandier than non-Delta gravel roads, making for an ideal running surface._
_There were more cool drinks waiting back at the finish, with mocktails and cold local Arkansas and Mississippi beer set up in a brick-lined picnic area that had once been a building. The live blues music and barbeque kept 100% of the participants there for hours after the race ended. The liveliness of the scene on that block that afternoon gave hints of what had been and could be again in Helena._
_Achieving that vibrancy and highlighting the culture and natural beauty of the town and surrounding areas is very much the intention of the organizers of the Delta Dash run and accompanying Delta Grind ride. The events are organized primarily by the nonprofit StudioDrift, which aims to revitalize the Delta through placemaking and adventure tourism." Read the rest of Brian Hurley's recap here: www.irunfar.com/recovery-run-running-as-revitalization-in-the-arkansas-delta [https://www.irunfar.com/recovery-run-running-as-revitalization-in-the-arkansas-delta]_
"The perfect mash-up of fun and folly, all to support the creation of the Crowleys Ridge Gravel Trail," said Ammen Jordan, Director of studioDRIFT. "Helena is the perfect basecamp for a weekend of adventure."
CUPLESS EVENT. BYO BOTTLE/HYDRATION PACK RECOMMENDED. WATER JUGS ON COURSE.
27K tickets include lunch and music. Delta Grind is a family-friendly event that is open to the public.
Routes --> ridewithgps.com [https://ridewithgps.com/events/358878-delta-grind-2025-run-walk]
Location --> Kelly Courtyard, 415 Cherry St, Helena, AR 72342 [https://maps.app.goo.gl/wvoavty4PYGEVjhL7]
"_The first bit of the course runs through the town, Past the Delta Cultural Center, where the King Biscuit Blues radio show continues its daily broadcast, just as it has for over 80 years. Up the brick path of the levee walk overlooking the port of Helena. Looking down on the ruins of old warehouses and wholesalers as the bricks turn to gravel and you head out of town._
_Leaving the levee and entering the national forest, the road moves further from the river. On the west side, Crowleys Ridge rises steeply. As geologic features go, this one is pretty new. It was formed about 20,000 years ago as windborne glacial loess accumulated here. Helena is the southern end of the ridge, which extends about 200 miles north to Missouri and rises 250 feet above the otherwise pancake-flat region._
_The riverside to the east is a dense tangle of thick, flat woods, interrupted occasionally by cypress swamp. At first glance, much of the scenery in the forest was not unlike the typical green tunnel you find elsewhere in the region, but as the eyes began to soften and adjust, differences appeared._
_The trees that make the consistent canopy are considerably taller than most you find in the Ozark and Ouachita Mountains. The timber industry was a main source of wealth in the Delta in the 19th century, but most forests were cleared and turned to cotton, rice, and, later, soy fields. Most of the existing Arkansas mills are in the hilly parts of the state, and those forests are more likely to be interspersed with recent cuts._
_The road itself was softer and sandier than non-Delta gravel roads, making for an ideal running surface._
_There were more cool drinks waiting back at the finish, with mocktails and cold local Arkansas and Mississippi beer set up in a brick-lined picnic area that had once been a building. The live blues music and barbeque kept 100% of the participants there for hours after the race ended. The liveliness of the scene on that block that afternoon gave hints of what had been and could be again in Helena._
_Achieving that vibrancy and highlighting the culture and natural beauty of the town and surrounding areas is very much the intention of the organizers of the Delta Dash run and accompanying Delta Grind ride. The events are organized primarily by the nonprofit StudioDrift, which aims to revitalize the Delta through placemaking and adventure tourism." Read the rest of Brian Hurley's recap here: www.irunfar.com/recovery-run-running-as-revitalization-in-the-arkansas-delta [https://www.irunfar.com/recovery-run-running-as-revitalization-in-the-arkansas-delta]_
"The perfect mash-up of fun and folly, all to support the creation of the Crowleys Ridge Gravel Trail," said Ammen Jordan, Director of studioDRIFT. "Helena is the perfect basecamp for a weekend of adventure."
CUPLESS EVENT. BYO BOTTLE/HYDRATION PACK RECOMMENDED. WATER JUGS ON COURSE.
27K tickets include lunch and music. Delta Grind is a family-friendly event that is open to the public.
Races
-
27k - Includes Music & Lunch
Incl. $2.62 Fee
Sat 18th April 2026 (10:00AM EDT)
$29.62
-
5k
Incl. $1.12 Fee
Sat 18th April 2026 (10:00AM EDT)
$3.12
OPENS 01 JAN 26 -
1 Mile
Incl. $1.06 Fee
Sat 18th April 2026 (10:00AM EDT)
$2.06
OPENS 01 JAN 26
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