Fall 2025 Adult Run + Strength - Cary
- Date Sun 31st August 2025 - Sat 22nd November 2025
- Time 12:00AM EDT
- Location Cary, North Carolina
- Price $80.50
- Races 1 race
Event summary
Get ready to elevate your fitness game at the Fall 2025 Adult Run + Strength program in Cary, North Carolina! Kicking off on Sunday, August 31, 2025, and running through Saturday, November 22, 2025, this exciting 12-week class is designed for adults of all fitness levels, from beginners to seasoned runners. Participants will enjoy a dynamic blend of running workouts paired with strength training, ensuring a well-rounded approach to fitness.
Join us for coach-led group workouts every Tuesday and Thursday from 9:30 AM to 10:30 AM, with invigorating group long runs on Saturdays from 7:00 AM to 9:00 AM at various locations throughout the Triangle area. The sessions will take place at Ritter Park and Koka Booth in Cary, offering a welcoming atmosphere for all. With a low registration fee of $75 until August 24, and $80 until September 14, this program not only provides expert coaching but also includes fantastic perks like a training schedule, discounts at local running stores, and weekly tips to enhance your performance. Don’t miss out on this fantastic opportunity to get active, meet new friends, and achieve your fitness goals this fall!
Join us for coach-led group workouts every Tuesday and Thursday from 9:30 AM to 10:30 AM, with invigorating group long runs on Saturdays from 7:00 AM to 9:00 AM at various locations throughout the Triangle area. The sessions will take place at Ritter Park and Koka Booth in Cary, offering a welcoming atmosphere for all. With a low registration fee of $75 until August 24, and $80 until September 14, this program not only provides expert coaching but also includes fantastic perks like a training schedule, discounts at local running stores, and weekly tips to enhance your performance. Don’t miss out on this fantastic opportunity to get active, meet new friends, and achieve your fitness goals this fall!
Organiser's Description
FALL 2025 ADULT RUN + STRENGTH TRAINING IN CARY is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.
The class is 12 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
COST OF THE CLASS IS $75 THROUGH 8/24. Cost is $80 8/25 - 9/14. Deadline to register is 9/14. No refund and no deferral if you drop the class after registering.
COST INCLUDES: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, 15% off merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COACH PATTI TIERNAN will coach this class.
PROGRAM DATES: AUGUST 31, 2025 - NOVEMBER 22, 2025. Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all spring adult classes on Saturdays at 7:00AM-9:00AM. THE CLASS WILL MEET AT RITTER PARK (301 W LOCHMERE DRIVE, CARY 27518) & KOKA BOOTH (8003 REGENCY PARKWAY, CARY 27518 ON TUESDAYS & THURSDAYS. SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
The class is 12 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
COST OF THE CLASS IS $75 THROUGH 8/24. Cost is $80 8/25 - 9/14. Deadline to register is 9/14. No refund and no deferral if you drop the class after registering.
COST INCLUDES: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, 15% off merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COACH PATTI TIERNAN will coach this class.
PROGRAM DATES: AUGUST 31, 2025 - NOVEMBER 22, 2025. Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all spring adult classes on Saturdays at 7:00AM-9:00AM. THE CLASS WILL MEET AT RITTER PARK (301 W LOCHMERE DRIVE, CARY 27518) & KOKA BOOTH (8003 REGENCY PARKWAY, CARY 27518 ON TUESDAYS & THURSDAYS. SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
Races
-
Fall 2025 Adult Run + Strength - Cary
Incl. $5.50 Fee & TRS Technical Short-Sleeved T-Shirt in Heather Black
Sun 31st August 2025 (12:00AM EDT)
$80.50
Fall 2025 Adult Run + Strength - Cary
