Fall Break XC Training Camp
- Date Sat 19th October 2024
- Time 1:00PM EST
- Location Edmond, Oklahoma
- Price $32.80 - $59.30
- Races 3 races
Event summary
Get ready for an exciting opportunity to enhance your running skills at the Fall Break XC Training Camp on Saturday, October 19, 2024, in Edmond, Oklahoma! This dynamic event, hosted at Oklahoma Christian University, is perfect for athletes of all ages and abilities, starting from Grade 6 and up. Participants can choose to register for one or both of the engaging sessions designed to improve runner mobility, agility, and form.
On Friday, October 18, the camp kicks off with a focused session from 1:00 PM to 2:30 PM, where attendees will work on refining their running techniques just in time for important races like the Chile Pepper and Cowboy Jamboree. The excitement continues on Saturday with another session from 1:00 PM to 2:30 PM, where runners will further polish their skills, ensuring they are in top shape for the upcoming Regionals and State competitions. With over 30 years of combined coaching experience, this camp promises to be a game-changer for aspiring runners looking to elevate their performance. Don't miss out on this fantastic chance to train with expert coaches and take your running to the next level!
On Friday, October 18, the camp kicks off with a focused session from 1:00 PM to 2:30 PM, where attendees will work on refining their running techniques just in time for important races like the Chile Pepper and Cowboy Jamboree. The excitement continues on Saturday with another session from 1:00 PM to 2:30 PM, where runners will further polish their skills, ensuring they are in top shape for the upcoming Regionals and State competitions. With over 30 years of combined coaching experience, this camp promises to be a game-changer for aspiring runners looking to elevate their performance. Don't miss out on this fantastic chance to train with expert coaches and take your running to the next level!
Organiser's Description
ALL ATHLETES / ALL AGES* / ALL ABILITIES
*Grade 6 and up
Friday, October 18
Saturday, October 19
1:00pm-2:30pm
LOCATION:
Oklahoma Christian University, Edmond
(North side of campus - off Smiling Hill Road by Soccer Complex)
We offer 2 Sessions Sign up for both sessions OR individually for Session 1 or Session 2
We will offer light speed workouts both days...runners who attend both sessions can opt for a recovery run on Day 2.
SESSION 1 ONLY, Friday, Oct. 18 (1:00pm - 2:30pm)
Runner Mobility and Form Session, Workout 1 - Change the way you move through space! Polish your form heading into Chile Pepper, Cowboy Jamboree...Regionals and State. We'll spend an hour working on runner agility and mobility and improving your running form and efficiency. You're fit...now make sure your form is in top shape for the most important stretch of the season!
REGISTER HERE - SESSION 2, Saturday , Oct. 19 (1:00pm - 2:30pm)
Runner Mobility and Form Session, Workout 2 - Change the way you move through space! Polish your form heading into Regionals and State. We'll spend an hour working on runner agility and mobility and improving your running form and efficiency. You're fit...now make sure your form is in top shape for the most important stretch of the season!
Over 30 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications
Debra Carlson, Owner/Head Coach, 11-time Boston Marathon Qualifier
David Crynes, Head Coach, 30 + years experience High School through College Coaching
*Grade 6 and up
Friday, October 18
Saturday, October 19
1:00pm-2:30pm
LOCATION:
Oklahoma Christian University, Edmond
(North side of campus - off Smiling Hill Road by Soccer Complex)
We offer 2 Sessions Sign up for both sessions OR individually for Session 1 or Session 2
We will offer light speed workouts both days...runners who attend both sessions can opt for a recovery run on Day 2.
SESSION 1 ONLY, Friday, Oct. 18 (1:00pm - 2:30pm)
Runner Mobility and Form Session, Workout 1 - Change the way you move through space! Polish your form heading into Chile Pepper, Cowboy Jamboree...Regionals and State. We'll spend an hour working on runner agility and mobility and improving your running form and efficiency. You're fit...now make sure your form is in top shape for the most important stretch of the season!
REGISTER HERE - SESSION 2, Saturday , Oct. 19 (1:00pm - 2:30pm)
Runner Mobility and Form Session, Workout 2 - Change the way you move through space! Polish your form heading into Regionals and State. We'll spend an hour working on runner agility and mobility and improving your running form and efficiency. You're fit...now make sure your form is in top shape for the most important stretch of the season!
Over 30 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications
Debra Carlson, Owner/Head Coach, 11-time Boston Marathon Qualifier
David Crynes, Head Coach, 30 + years experience High School through College Coaching
Races
-
Fall Break XC Training Camp - Session 1 ONLY - Fri October 18, 2024
Incl. $2.80 Fee
Fri 18th October 2024 (1:00PM EDT)
$32.80
CLOSEDRegister Here for Fri. October 18 Session ONLY -
Fall Break XC Training Camp - Session 2 ONLY - Sat October 19, 2024
Incl. $2.80 Fee
Sat 19th October 2024 (1:00PM EDT)
$32.80
CLOSEDRegister Here for Sat. October 19 Session ONLY -
Fall Break XC Training Camp - BOTH Session 1 & 2 - Fri October 18 - Sat October 19
Incl. $4.30 Fee
Fri 18th October 2024 (1:00PM EDT)
$59.30
CLOSEDRegister Here for BOTH SESSIONS Fri. October 18 & Sat. October 19
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