FAT COW 5K
- Date Sat 26th July 2025
- Time 7:15AM EST
- Location North Little Rock, Arkansas
- Price $16.90 - $32.80
- Races 2 races
- Distances 5km
Event summary
Get ready for a day of fun and fitness at the Second Annual Fat Cow 5K, taking place on Saturday, July 26, 2025, at the scenic St. Joseph's Farmstead in North Little Rock, Pulaski. This exciting event features a new and improved 5K course that winds through beautiful farm trails showcasing wild blackberry bushes, blooming summer wildflowers, and even a Hunger Relief garden filled with fresh produce. Runners can look forward to timed results and finisher awards, making this a perfect experience for both seasoned athletes and casual participants.
But that's not all! The Fat Cow 5K is also a community celebration, complete with a health fair featuring local vendors and a delightful watermelon U-pick on the farm. Families are encouraged to join the fun with a special 100-meter Kid's Dash, where every little runner will receive a cowbell as a finisher's prize. With adorable farm animals cheering you on, a chance to shop at the farmstand for local and organic goods, and activities like goat yoga after the race, this event promises to be a memorable day for everyone. Don’t miss out on this unique opportunity to enjoy the best of "farm life, city living"!
But that's not all! The Fat Cow 5K is also a community celebration, complete with a health fair featuring local vendors and a delightful watermelon U-pick on the farm. Families are encouraged to join the fun with a special 100-meter Kid's Dash, where every little runner will receive a cowbell as a finisher's prize. With adorable farm animals cheering you on, a chance to shop at the farmstand for local and organic goods, and activities like goat yoga after the race, this event promises to be a memorable day for everyone. Don’t miss out on this unique opportunity to enjoy the best of "farm life, city living"!
Organiser's Description
WE'RE BACK FOR YEAR 2 OF THE FAT COW 5K WITH A NEW AND IMPROVED (ONE OPTION ONLY!) COURSE, TIMED RESULTS AND FINISHER AWARDS! STICK AROUND AFTER FOR A COMMUNITY HEATH FAIR FEATURING LOCAL VENDORS AND A WATERMELON U-PICK ON THE FARM!
A view of cows munching on fresh field grass, happy-as-can-be-tail-wagging donkeys, a pack of wild farm goats jumping around, sheepishly cute sheep baa-ing as you pass by, bees buzzing (from a distance) & a horde of chickens and ducks chirping & quacking you on! Introducing... ST. JOSEPH'S SECOND ANNUAL FAT COW 5K! This 5k farm-raiser is being held on the farmstead trails that pass wild blackberry bushes, summer wildflowers in bloom, growing watermelon in our Hunger Relief garden, all the fresh fruit & vegetables growing on our land & in our community gardens. Did we mention all the farm animals as official race spectators in this fun run?!
ABOUT ST. JOSEPH'S: St. Joseph farmstead is a 56,000 SF historic building and 63 acre property in North Little Rock that is on the National Register of Historic Places. St. Joseph's is also a designated Arkansas Century Farm. As an independent nonprofit, St. Joseph operates as a farm with a mission to preserve the historic property through sustainable agriculture & food production, programs that educate & promote agritourism, & support community outreach. With over 30 artist studios, an event venue, renovated commercial kitchen space, beer shed, & a year-round farmstand store selling local and organic foods, there is A LOT going on at St. Joseph's. Come see for yourself & be a part of history at our first 5k FARM-raiser.
100 METER KID'S DASH ADDED! Our kid's dash will take place before the 5k on our farm road from the goats to the chickens promptly at 7:15am. This is an all ages dash and every registered finisher will receive a cowbell. Parental supervision is required. Join the fun after the dash and cheer on the 5k runners!
THE COURSE: The course will include both trail and road/pavement. The trails include soft grass, rocks and pine, and the crossing road will be manned for safety. Special thanks to Americorps NCCC & Central Arkansas Master Naturalists who helped to create these trails on the farmstead. _PLEASE NOTE THAT A GOOD PORTION OF THE 5K COURSE IS ON THE TRAILS THAT INCLUDE ROCKS AND ROOTS. THIS IS A FUN RUN SO TAKE IT SLOW UNLESS YOU HAVE PRIOR EXPERIENCE RUNNING TRAILS!_
STRAVA LINK TO COURSE: HTTPS://WWW.STRAVA.COM/ROUTES/3234604920638433178 [https://www.strava.com/routes/3234604920638433178] (course may change depending on weather, and will be updated before race day)
PARKING: Parking is available on the West (second) Entrance at the front of the building on Camp Robinson Road. Follow the signs for parking and please arrive early to secure your spot!
The fun run will start promptly at 7:30am and a raffle will occur at 8:45am. Stick around for goat yoga at 10am, & shop our farmstand market for all of Arkansas grown natural produce & artisan products! Don't forget to support our nonprofit by pre-ordering farm swag!
FARMRAISER: This 5k is a farm-raiser and all merchandise will be for sale including post race beverages. Purchase a few extra raffle tickets to increase your odds at winning some farm swag! Thanks for supporting our local, independent nonprofit!
ENJOY THE 'FARM LIFE, CITY LIVING' WITH US ON SATURDAY, JULY 26 IN NORTH LITTLE ROCK AT ST. JOSEPH'S FARMSTEAD!
A view of cows munching on fresh field grass, happy-as-can-be-tail-wagging donkeys, a pack of wild farm goats jumping around, sheepishly cute sheep baa-ing as you pass by, bees buzzing (from a distance) & a horde of chickens and ducks chirping & quacking you on! Introducing... ST. JOSEPH'S SECOND ANNUAL FAT COW 5K! This 5k farm-raiser is being held on the farmstead trails that pass wild blackberry bushes, summer wildflowers in bloom, growing watermelon in our Hunger Relief garden, all the fresh fruit & vegetables growing on our land & in our community gardens. Did we mention all the farm animals as official race spectators in this fun run?!
ABOUT ST. JOSEPH'S: St. Joseph farmstead is a 56,000 SF historic building and 63 acre property in North Little Rock that is on the National Register of Historic Places. St. Joseph's is also a designated Arkansas Century Farm. As an independent nonprofit, St. Joseph operates as a farm with a mission to preserve the historic property through sustainable agriculture & food production, programs that educate & promote agritourism, & support community outreach. With over 30 artist studios, an event venue, renovated commercial kitchen space, beer shed, & a year-round farmstand store selling local and organic foods, there is A LOT going on at St. Joseph's. Come see for yourself & be a part of history at our first 5k FARM-raiser.
100 METER KID'S DASH ADDED! Our kid's dash will take place before the 5k on our farm road from the goats to the chickens promptly at 7:15am. This is an all ages dash and every registered finisher will receive a cowbell. Parental supervision is required. Join the fun after the dash and cheer on the 5k runners!
THE COURSE: The course will include both trail and road/pavement. The trails include soft grass, rocks and pine, and the crossing road will be manned for safety. Special thanks to Americorps NCCC & Central Arkansas Master Naturalists who helped to create these trails on the farmstead. _PLEASE NOTE THAT A GOOD PORTION OF THE 5K COURSE IS ON THE TRAILS THAT INCLUDE ROCKS AND ROOTS. THIS IS A FUN RUN SO TAKE IT SLOW UNLESS YOU HAVE PRIOR EXPERIENCE RUNNING TRAILS!_
STRAVA LINK TO COURSE: HTTPS://WWW.STRAVA.COM/ROUTES/3234604920638433178 [https://www.strava.com/routes/3234604920638433178] (course may change depending on weather, and will be updated before race day)
PARKING: Parking is available on the West (second) Entrance at the front of the building on Camp Robinson Road. Follow the signs for parking and please arrive early to secure your spot!
The fun run will start promptly at 7:30am and a raffle will occur at 8:45am. Stick around for goat yoga at 10am, & shop our farmstand market for all of Arkansas grown natural produce & artisan products! Don't forget to support our nonprofit by pre-ordering farm swag!
FARMRAISER: This 5k is a farm-raiser and all merchandise will be for sale including post race beverages. Purchase a few extra raffle tickets to increase your odds at winning some farm swag! Thanks for supporting our local, independent nonprofit!
ENJOY THE 'FARM LIFE, CITY LIVING' WITH US ON SATURDAY, JULY 26 IN NORTH LITTLE ROCK AT ST. JOSEPH'S FARMSTEAD!
Races
-
5k Run
Incl. $2.80 Fee & Cow Bell Medal
Sat 26th July 2025 (7:30AM EDT)
$32.80
OPENS SOON -
100M Kid's Dash
Incl. $1.90 Fee & Cowbell Medal
Sat 26th July 2025 (7:15AM EDT)
$16.90
OPENS SOON
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