Join us for our premium 5k training program in Denver, sponsored by Puma and Physio Room! Whether your goal is to finish the distance or to set a PR, you can enjoy individual attention and tailored workouts designed for your level of experience. We host track workouts suitable for every level, group workouts on the roads and group long runs to get you race ready!


THIS PROGRAM IS PERFECT FOR YOU IF:
You are new to running, and want to reduce your chances of injury.

You have never run a 5k before, and want to make it across the finish line.

You have run several 5ks, and want to focus on your speed and stamina to hit a time goal.

You want to learn about nutrition, gear, and racing strategy so you can perform at your best.

You want to be part of a supportive team that will support you every step of the way.



SESSION DETAILS
5 weeks of training begins on August 26, 2025.

3 in-person workouts per week - Tuesday evenings in Littleton, Thursday evenings in Cherry Creek, and Sunday mornings at various Denver locations.

Goal Race: Boulderthon 5k (race registration not included)



PREMIUM EXPERIENCE
3 weekly in-person workouts, fully supported with Mentors and Coaches.

Day-by-day training plans designed to help you reach your goals.

Speed workouts on the track and on the road for every level, from beginner to advanced.

Exclusive shoe demos and fun surprises!

Expert advice from the physical therapists of Physio Room!

Weekly newsletter with coaching tips, training info, and exclusive events.

Best of all, being part of a team where you are supported and encouraged!