Grunski Runski 5K

The 43rd Annual Grunski Runski returns this year with a new location and some exciting new race features! Join us for our new starting and finishing location from Downtown Menasha in Curtis Reed Square, 160 Main Street Menasha.  On our new route, enjoy sights of Downtown Menasha, Racine Street Bridge, Doty Island and some of Menasha's beautiful trail system. Post-race, participants will receive Hickory Smoked Pulled Pork, House Mac & Cheese and Creamy Coleslaw from Parker John's, a sweet treat from The Sweet Lair and beverage from Club Liquor! Enjoy event day music provided by Classic Hits 103.9 WVBO! Also included with your race registration is this year's Custom Hat, the Grunski Runski knit beanie (winter hat) with pom pom and custom finisher medal!   
 
New this year is the SWAG ME! Volunteering for the race or cheering on other participants?  Not racing but still want to have the amazing post-race food and custom hat?  This is your choice!  SWAG ME! includes post-race food/treats by Parker John's and The Sweet Lair AND this year's custom Grunski Runski knit hat! Available through race Store.  
 
Packet Pick: Friday September 29, 2023 from 3:00PM- 7:00PM at The Sweet Lair, 204 Main Street Menasha, 54952.   Day of Event Packet Pick up at Curtis Reed Square, 160 Main Street Menasha, 54952 6:30AM- 7:30AM 
 
Thank you to our sponsors of the 43rd Annual Grunski Runski: Mind+ Neurology, Classic Hits 103.9 WVBO, Parker John's BBQ and Pizza, The Sweet Lair, Club Liquor, Kwik Trip and Festival Foods!  Proceeds from the 2023 Grunski Runski will go to the Menasha Parks and Recreation Family Assistance Fund, providing financial assistance so all have access to Menasha Parks and Recreation programming. Consider donating additional funds through Donate.