Here and Now Project 5K for Today
- Date Sun 22nd June 2025 - Sun 29th June 2025
- Time 11:00AM PDT
- Location Puyallup, Washington
- Price $32.98
- Races 2 races
- Distances 5km
Event summary
Get ready for an inspiring and uplifting experience at the Sixth Annual Here and Now Project 5K for Today, taking place in Puyallup, Pierce from June 22 to June 29, 2025! This hybrid event invites participants to join a family-friendly walk, run, or roll, with the in-person gathering hosted at Rogers High School on June 22. Whether you choose to participate on-site or virtually, you will be supporting the paralysis community while enjoying a fun and engaging atmosphere.
Participants can register individually or form teams with family and friends, and everyone will receive race swag including a race bib, sticker, and stylish event T-shirt (sizes available for all). The 5K (3.1 miles) event starts at 12:00 PM, with packet pick-up from 11:00 to 11:55 AM, so plan accordingly! Don’t miss out on this opportunity to connect with a passionate community and make a difference—sign up today and help empower those impacted by paralysis!
Participants can register individually or form teams with family and friends, and everyone will receive race swag including a race bib, sticker, and stylish event T-shirt (sizes available for all). The 5K (3.1 miles) event starts at 12:00 PM, with packet pick-up from 11:00 to 11:55 AM, so plan accordingly! Don’t miss out on this opportunity to connect with a passionate community and make a difference—sign up today and help empower those impacted by paralysis!
Organiser's Description
The Here and Now Project invites you to join us for our Sixth Annual 5K For Today! This will be a hybrid event. We are incredibly excited to return to Rogers High School in Puyallup for the in-person event and will continue to offer the virtual option for those who cannot join us in-person as well. By joining this family friendly walk, run, roll you will be supporting the paralysis community. Proceeds from this community activity will help us connect and empower the community through direct outreach to people who are newly injured, private support groups, recreational activities, and annual gatherings.
THE DETAILS:
1. Register individually or start a team with family and friends! All participants will receive a race bib, sticker, and other swag for participating.
2. Stylish event T-shirts in unisex, women's, and youth sizes are included with your registration. THE T-SHIRT IS NOT GUARANTEED IF YOU REGISTER AFTER MAY 13TH AT 3 PM PDT. We do order limited extras in order to attempt to provide shirts for later entries, however these will be subject to availability and sizes will be on a first come-first served basis.
3. Don't feel up to running, walking, or rolling but still want to support the cause? Create an individual or team fundraiser and share your personal experiences of H&NP with your respective networks!
4. Join us on the strava app [https://www.strava.com/clubs/hereandnowproject] as we connect in the weeks leading up to main event.
5. Tag us in photos on social media using the hashtags #5KFORTODAY and #HEREANDNOW5K as you prepare for the race! Plan your routes, share tips, engage along the way as we get out and DO LIFE. Be sure to follow along on Facebook [https://www.facebook.com/HereAndNowProject]and Instagram [https://www.instagram.com/hereandnowproject/]for some fun contest announcements!
6. Complete your 5K/3.1 mile run, walk or roll with H&NP in person on June 22nd (or virtually between June 22-29).
7. ON-SITE RACE WILL START AT 12:00PM, IMMEDIATELY FOLLOWING EVENT PACKET PICK-UP FROM 11:00-11:55AM, PLEASE PLAN ACCORDINGLY! (MORE PACKET PICKUP INFO BELOW.)
8. Virtual participants can upload a picture and submit results on our results page [https://runsignup.com/Race/Results/112256].
9. Connect with us! We'd love to hear your story and connect you to our community as we support each other.
10. REGISTRATION CLOSES AT 11:59PM ON JUNE 20TH (FOR BOTH THE ON-SITE AND VIRTUAL EVENTS). Sign up today!
11. All pets must remain on a leash at all times.
MAKE SURE TO REGISTER EARLY FOR TO TAKE ADVANTAGE OF OUR EARLY BIRD PRICES!
**MARCH 17TH ONLY $30.17!!**
MARCH 18-APRIL 21 $35!!
APRIL 22-MAY 21 $40!
MAY 22-JUNE 20 $45
17 AND UNDER HAVE A $5 REGISTRATION DISCOUNT
PACKET PICKUP:
We are excited to have two ways to pick up your race packet and swag this year:
1. Early Packet Pickup: Fleet Feet (Bonney Lake) - Saturday, June 21st from 1-4pm
Fleet Feet Bonney Lake: 19685 State Route 410, Bonney Lake, WA 98391
2. Race Day Packet Pickup: Rogers High School Registration Area - Sunday, June 22nd from 11:00-11:55am
Rogers High School: 12801 86th Ave E, Puyallup, WA 98373
We encourage participants to pick up their packets in advance to avoid lines and reduce congestion at registration on the day of the event. You may pick up packets on behalf of family or friends. Virtual participants will have their race packet and swag mailed to them.
More information about The Here and Now Project can be found at www.hereandnowproject.org [https://www.hereandnowproject.org/]
If you have questions, please let us know!
The Here and Now Project | [email protected]
THE DETAILS:
1. Register individually or start a team with family and friends! All participants will receive a race bib, sticker, and other swag for participating.
2. Stylish event T-shirts in unisex, women's, and youth sizes are included with your registration. THE T-SHIRT IS NOT GUARANTEED IF YOU REGISTER AFTER MAY 13TH AT 3 PM PDT. We do order limited extras in order to attempt to provide shirts for later entries, however these will be subject to availability and sizes will be on a first come-first served basis.
3. Don't feel up to running, walking, or rolling but still want to support the cause? Create an individual or team fundraiser and share your personal experiences of H&NP with your respective networks!
4. Join us on the strava app [https://www.strava.com/clubs/hereandnowproject] as we connect in the weeks leading up to main event.
5. Tag us in photos on social media using the hashtags #5KFORTODAY and #HEREANDNOW5K as you prepare for the race! Plan your routes, share tips, engage along the way as we get out and DO LIFE. Be sure to follow along on Facebook [https://www.facebook.com/HereAndNowProject]and Instagram [https://www.instagram.com/hereandnowproject/]for some fun contest announcements!
6. Complete your 5K/3.1 mile run, walk or roll with H&NP in person on June 22nd (or virtually between June 22-29).
7. ON-SITE RACE WILL START AT 12:00PM, IMMEDIATELY FOLLOWING EVENT PACKET PICK-UP FROM 11:00-11:55AM, PLEASE PLAN ACCORDINGLY! (MORE PACKET PICKUP INFO BELOW.)
8. Virtual participants can upload a picture and submit results on our results page [https://runsignup.com/Race/Results/112256].
9. Connect with us! We'd love to hear your story and connect you to our community as we support each other.
10. REGISTRATION CLOSES AT 11:59PM ON JUNE 20TH (FOR BOTH THE ON-SITE AND VIRTUAL EVENTS). Sign up today!
11. All pets must remain on a leash at all times.
MAKE SURE TO REGISTER EARLY FOR TO TAKE ADVANTAGE OF OUR EARLY BIRD PRICES!
**MARCH 17TH ONLY $30.17!!**
MARCH 18-APRIL 21 $35!!
APRIL 22-MAY 21 $40!
MAY 22-JUNE 20 $45
17 AND UNDER HAVE A $5 REGISTRATION DISCOUNT
PACKET PICKUP:
We are excited to have two ways to pick up your race packet and swag this year:
1. Early Packet Pickup: Fleet Feet (Bonney Lake) - Saturday, June 21st from 1-4pm
Fleet Feet Bonney Lake: 19685 State Route 410, Bonney Lake, WA 98391
2. Race Day Packet Pickup: Rogers High School Registration Area - Sunday, June 22nd from 11:00-11:55am
Rogers High School: 12801 86th Ave E, Puyallup, WA 98373
We encourage participants to pick up their packets in advance to avoid lines and reduce congestion at registration on the day of the event. You may pick up packets on behalf of family or friends. Virtual participants will have their race packet and swag mailed to them.
More information about The Here and Now Project can be found at www.hereandnowproject.org [https://www.hereandnowproject.org/]
If you have questions, please let us know!
The Here and Now Project | [email protected]
Races
-
5K Run, Walk, & Roll - on SITE (June 22)
Incl. $2.81 Fee & T-Shirt Style/Size
Sun 22nd June 2025 (11:00AM PDT)
$32.98
OPENS SOONRogers High School (parking/start/finish): 12801 86th Ave E Puyallup, WA 98373 *Note: Parking will be available at Rogers High School. The event will take place at Rogers High School and the Nathan Chapman Trail. Packet pickup will be at Rogers High School directly prior to the event from 11:00AM-11:55AM. Directions to Rogers High School from I-5 S: From I-5 S take exit 142A for WA-18 E toward Auburn In 2.8 miles - Take the W Valley Hwy exit toward WA-167 S In .2 miles - Turn right onto W Valley Hwy S In .5 miles - Use the middle lane to turn left onto 15th St SW In .1 miles - Turn right onto the WA-167 S ramp to Tacoma In 7.4 miles - Use the right two lanes to take the WA-512 W exit toward WA-161 S/ Puyallup/Olympia In 3.4 miles - Take the exit toward WA-161 S/South Hill/Eatonville In .3 miles - Keep right at the fork to continue towards 31st AveSW In 200 feet - Merge onto 31st Ave SW In .2 miles - Turn left onto 94th Ave E/9th St SW, continue to follow 94th Ave E In 1.5 miles - Turn right onto 128th St E In .4 miles - Turn left into the parking lot of Rogers High School, at 12801 86th Ave E Directions to Rogers High School from Tacoma: From I-5 N take exit 135 for WA-167 N toward Puyallup In .7 miles - Slight right toward Pioneer Way E In 3.3 miles - Slight left to stay on Pioneer Way E In 1.5 miles - Continue straight onto Woodland Ave E In 3.5 miles - Turn left onto 128th St E In 1.1 miles - Turn right into the parking lot of Rogers High School, at 12801 86th Ave E Directions to Rogers High School from I-5 N: From I-5 N take exit 127 for WA-512 E toward Puyallup In 9.1 miles - Take the 9th St SW/94th Ave E exit In .5 miles - Turn right onto 94th Ave E/9th St SW, continue to follow 94th Ave E In 1.2 miles - Turn right onto 128th St E In .4 miles - Turn left into the parking lot of Rogers High School, at 12801 86th Ave E -
5K Run, Walk, & Roll - VIRTUAL (June 22-29)
Incl. $2.81 Fee & T-Shirt Style/Size
$32.98
OPENS SOONRun, walk, or roll a 5K from anywhere anytime between June 22-29th. Our goal is to have at least one registrant per state! Ask your family and friends to join you and help us fill in our participant map.
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Add a reviewHere and Now Project 5K for Today