Humans of Steel: Harris Lake Sprint & Olympic Triathlon

  • Date Sun 3rd August 2025
  • Time 7:30AM EST
  • Location New Hill, North Carolina
  • Price Free - $155.75
  • Races 6 races
  • Distances Sprint, Olympic

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Event summary

Get ready for an unforgettable day of athleticism and community at the Humans of Steel: Harris Lake Sprint & Olympic Triathlon on Sunday, August 3rd, 2025! Held at the picturesque Harris Lake County Park in New Hill, NC, this exciting multisport event invites participants of all skill levels to dive into a day filled with fun and challenge. Choose between the Reverse Sprint Triathlon featuring a 5k trail run, 12.5-mile road bike, and 750m open water swim, or take on the Reverse Olympic Triathlon, which includes a 10k trail run, approximately 20-mile road bike, and 1500m swim.

This event is perfect for families, beginners, and seasoned athletes alike, as everyone shares a finish line to celebrate their accomplishments together. With a special handmade plaque for first-time racers and a vibrant atmosphere filled with music, kids' activities, and delicious post-race snacks, thereโ€™s something for everyone! Join us for an action-packed day filled with camaraderie and personal triumphsโ€”mark your calendars for August 3rd and become part of the Humans of Steel community!

Organiser's Description

HARRIS LAKE REVERSE SPRINT & OLYMPIC TRIATHLON

This is a multisport event weekend to remember with your choice of reverse sprint or Olympic triathlon or aquabike plus a crazy fun party, brought to you by Humans of Steel Racing [https://www.humansofsteelracing.com], a subsidiary of The Endurance Edge [https://www.theenduranceedge.com], a women-owned Triangle business. Let's create multisport memories for the entire family. Everyone shares a finish line and gets to celebrate their accomplishment! It will not only challenge you, but be super fun!



WE ARE BEGINNER FRIENDLY. In fact, if this is your FIRST race, we have a special, handmade (huge) plaque for you to have your picture taken with.



Held at Harris Lake County Park in New Hill, NC, convenient to Raleigh, Durham, Cary, Chapel Hill, Fuquay Varina, and Holly Springs, you'll run through the single track trails, ride through Hollys Springs, then swim in Harris Lake (yes, in that order...since we like to be different...we're humans of steel, after all!).



AS OF 2024: Sprint AND Olympic course, high school athlete friendly and USAT sanctioned, so you'll get the additional benefits of earning USAT points for rankings. You can view the rules here [https://www.usatriathlon.org/multisport/rules].



DETAILED COURSE MAPS, GPX LINKS, PARKING AND TRANSITION LAYOUT CAN BE FOUND HERE: HTTPS://BIT.LY/HOSTRIMAPS [https://bit.ly/HOSTriMaps]

RACE WEEKEND TIMELINE

ON SUNDAY, AUGUST 3RD

* 5:45-7:15am packet pick-up (this will include a trash bag for you to haul out your own trash). No packet pick up prior to race day. **DO NOT ARRIVE EARLIER THAN 5:45am--no waiting allowed outside the park!!

* 7:30am (7:35am Aquabike start) Choose from our

* REVERSE SPRINT TRIATHLON (5k trail run, 12.5 mile road bike, 750m open water swim)
* REVERSE OLYMPIC TRIATHLON (10k trail run, ~20 mile road bike, 1500m open water swim)
* REVERSE SPRINT AQUABIKE (12.5 mile road bike, 750m open water swim)
* REVERSE OLYMPIC AQUABIKE (~20 mile road bike, 1500m open water swim)
* *We may release runners as a mass start or in 2 minute waves, which we'll know closer to race day.

* 8am-12:00pm Stick around to enjoy music, kids fun run, playground, photo area, and great post-race snacks!
* ~9:30am kids dash
* **no exiting the park until the last biker has started the bike course (around 9/9:30am)
* 10:00am (tentative) Sprint awards (overall Male, Female & Non-Binary plus age group 1st, 2nd, 3rd)
* 10:30/11am bike course cut off time (no entering the park until the last biker is done)
* 11:00am (tentative) Olympic awards (overall Male, Female & Non-Binary plus age group 1st, 2nd, 3rd)
* 12:00pm course closes

Races

  • Harris Lake Reverse Sprint Triathlon

    Incl. $3.65 Fee & Race Cinch Bag

    Sun 3rd August 2025 (7:33AM EDT)

    $83.65

    Start with a 5k trail run, followed by a 12 mile road ride and finish with a 750m open water swim
  • Harris Lake Reverse Olympic Triathlon

    Incl. $4.25 Fee & Race Cinch Bag

    Sun 3rd August 2025 (7:30AM EDT)

    $104.25

    Start with a 10k trail run, followed by a 20 mile road ride and finish with a 1500m open water swim
  • Harris Lake Reverse Aquabike Sprint

    Incl. $3.35 Fee & Race Cinch Bag

    Sun 3rd August 2025 (7:40AM EDT)

    $73.35

    Start with a 12 mile road ride and finish with a 750m open water swim
  • Harris Lake Reverse Aquabike Olympic

    Incl. $3.65 Fee & Race Cinch Bag

    Sun 3rd August 2025 (7:40AM EDT)

    $83.65

    Start a 20 mile road ride and finish with a 1500m open water swim
  • Harris Lake Reverse Olympic Triathlon RELAY

    Incl. $5.75 Fee & Race Cinch Bag

    Sun 3rd August 2025 (7:30AM EDT)

    $155.75

    Can be 2 or 3 people in the relay. Start with a 10k trail run, followed by a 20 mile road ride and finish with a 1500m open water swim
  • Kids 50yd Dash

    Sun 3rd August 2025 (9:30AM EDT)

    Free

    This is for the wee ones (3-11yo) who want to enjoy the multisport lifestyle with their grownups!

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Location

2112 County Park Dr, New Hill, 27562, NC, United States

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Aug 3, 2025

Free - $155.75