Humans of Steel: Harris Lake Sprint & Olympic Triathlon

  • Date Sun 2nd August 2026
  • Time 7:30AM EDT
  • Location New Hill, North Carolina
  • Price Free - $166.05
  • Races 6 races
  • Distances Sprint, Olympic

Event summary

Join us for the exhilarating Humans of Steel: Harris Lake Sprint & Olympic Triathlon on Sunday, August 2, 2026, in the beautiful New Hill, North Carolina! This unique multisport event offers participants the choice between a Reverse Sprint Triathlon (5k trail run, 12.5-mile road bike, and 750m open water swim) and a Reverse Olympic Triathlon (10k trail run, ~20-mile road bike, and 1500m open water swim). For those looking for a different challenge, the Aquabike options are also available!

Set against the stunning backdrop of Harris Lake County Park, this event is perfect for athletes of all levels, including beginners. Not only will you tackle an exciting course that winds through scenic trails and the lake, but you'll also have the chance to create unforgettable memories with family and friends. Enjoy a lively post-race party featuring music, kids’ fun runs, and delicious snacks. Celebrate your achievements with us and take home a special keepsake if it’s your first race! Gather your crew and prepare for a day filled with fun, fitness, and community spirit at this must-attend event in the Triangle area!

Organiser's Description

HARRIS LAKE REVERSE SPRINT & OLYMPIC TRIATHLON

This is a multisport event to remember with your choice of REVERSE sprint or Olympic triathlon or aquabike plus a crazy fun party, brought to you by Humans of Steel Racing [https://www.humansofsteelracing.com], a subsidiary of The Endurance Edge [https://www.theenduranceedge.com], a women-owned Triangle business. Let's create multisport memories for the entire family. Everyone shares a finish line and gets to celebrate their accomplishment! It will not only challenge you, but be super fun!

WE ARE BEGINNER FRIENDLY. In fact, if this is your FIRST race, we have a special, handmade (huge) plaque for you to have your picture taken with.

Held at Harris Lake County Park in New Hill, NC, convenient to Raleigh, Durham, Cary, Chapel Hill, Fuquay Varina, and Holly Springs, you'll run through the single track trails, ride through Holly Springs, then swim in Harris Lake (yes, in that order...since we like to be different...we're humans of steel, after all!).

AS OF 2024: Sprint AND Olympic course, high school athlete friendly and USAT sanctioned, so you'll get the additional benefits of earning USAT points for rankings. You can view the rules here [https://www.usatriathlon.org/multisport/rules].

2025 ATHLETE & SPECTATOR GUIDE IS HERE. [https://www.theenduranceedge.com/wp-content/uploads/2025/07/Humans-of-Steel-Harris-Lake-2025-Athlete-Spectator-Guide.pdf]FOR 2026, THERE ARE MINOR CHANGES (THE SPRINT WILL NOW START AT 7:45AM AND AQUABIKE AT 7:47AM).

DETAILED COURSE MAPS, GPX LINKS, PARKING AND TRANSITION LAYOUT CAN BE FOUND HERE: HTTPS://BIT.LY/HOSTRIMAPS [https://bit.ly/HOSTriMaps]

RACE WEEKEND TIMELINE

ON SUNDAY, AUGUST 2ND

* 5:45-7:15am packet pick-up (this will include a trash bag for you to haul out your own trash). No packet pick up prior to race day. **DO NOT ARRIVE EARLIER THAN 5:45am--no waiting allowed outside the park!!
* 7:30am REVERSE OLYMPIC TRIATHLON + RELAY (10k trail run, ~20 mile road bike, 1500m open water swim)
* 7:45am REVERSE SPRINT TRIATHLON (5k trail run, 12.5 mile road bike, 750m open water swim)
* 7:47am REVERSE SPRINT AQUABIKE (12.5 mile road bike, 750m open water swim) and REVERSE OLYMPIC AQUABIKE (~20 mile road bike, 1500m open water swim)
* 8am-12:00pm Stick around to enjoy music, kids fun run, playground, photo area, and great post-race snacks!
* ~9:30am kids dash
* ~10:00am (tentative) Sprint Awards (overall Male, Female & Non-Binary plus age group 1st, 2nd, 3rd)
* ~11:00am (tentative) Olympic Awards (overall Male, Female & Non-Binary plus Relay and age group 1st, 2nd, 3rd)
* 11am bike course cut off time
* 12:00pm course closes

AWARDS:

Awards will be given to the following divisions 12-14, 15-17, 18-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49 and so on.

Races

  • Harris Lake Reverse Sprint Triathlon

    Incl. $4.55 Fee & Defeet Socks

    Sun 2nd August 2026 (7:40AM EDT)

    $114.55

    CLOSED
    Start with a 5k trail run, followed by a 12 mile road ride and finish with a 750m open water swim
  • Harris Lake Reverse Olympic Triathlon

    Incl. $5.15 Fee & Defeet Socks

    Sun 2nd August 2026 (7:30AM EDT)

    $135.15

    CLOSED
    Start with a 10k trail run, followed by a 20 mile road ride and finish with a 1500m open water swim
  • Harris Lake Reverse Aquabike Sprint

    Incl. $4.25 Fee & Defeet Socks

    Sun 2nd August 2026 (7:42AM EDT)

    $104.25

    CLOSED
    Start with a 12 mile road ride and finish with a 750m open water swim
  • Harris Lake Reverse Aquabike Olympic

    Incl. $4.55 Fee & Defeet Socks

    Sun 2nd August 2026 (7:42AM EDT)

    $114.55

    CLOSED
    Start a 20 mile road ride and finish with a 1500m open water swim
  • Harris Lake Reverse Olympic Triathlon RELAY

    Incl. $6.05 Fee & Defeet Socks

    Sun 2nd August 2026 (7:30AM EDT)

    $166.05

    CLOSED
    Can be 2 or 3 people in the relay. Start with a 10k trail run, followed by a 20 mile road ride and finish with a 1500m open water swim
  • Kids 50yd Dash

    Sun 2nd August 2026 (9:30AM EDT)

    Free

    CLOSED
    This is for the wee ones (3-11yo) who want to enjoy the multisport lifestyle with their grownups!

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Location

2112 County Park Dr, New Hill, 27562, NC, United States

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