IC Tri for the Y

  • Date Sun 16th November 2025
  • Time 9:00AM EST
  • Location Ithaca, New York
  • Price $11.60
  • Races 1 race

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Event summary

Get ready for an exciting day of fitness and fun at the IC Tri for the Y on Sunday, November 16, 2025, in beautiful Ithaca, Tompkins. This indoor triathlon is perfect for both newcomers and experienced athletes, featuring a fast-paced sprint format that includes a 10-minute swim in a 25-yard pool, followed by a 20-minute bike ride on a spin bike, and concluding with a 10-minute run on a treadmill. Participants will have their distances recorded for overall results, making it an exhilarating challenge for everyone involved.

Welcoming athletes as young as 8, this event is a fantastic opportunity for families to engage in health and wellness together. Just a reminder for those under 12: you'll need to complete the YMCA swim test by November 9 to ensure a safe and enjoyable experience. Heats will begin at 9 AM, with check-in starting earlier, so mark your calendars! Join us in supporting the YMCA Annual Campaign, as all proceeds go towards providing financial assistance for community members to access Y programs throughout the year. Don’t miss out on this amazing event that celebrates fitness, community, and the joy of competition!

Organiser's Description

Join us for a fast-paced indoor triathlon at the Y!

This sprint-style event is great for first-timers and seasoned athletes alike. Participants will swim in our 25-yard pool, bike on a spin bike, and run on a treadmill each for a set amount of time. Distances in each discipline will be recorded to determine your overall results.

The format will be as follows

10-minute swim
10-minute transition from swim to bike
20-minute bike
5-minute transition from bike to treadmill
10-minute treadmill

Athletes as young as 8 are welcome. Anyone under 16 must have a guardian on-site (guardians are welcome to participate too). All participants under 12 must complete and pass the YMCA swim test at least one week prior to the event (by Sunday, November 9) and should be able to continuously swim for 10 minutes. Heats will be assigned and sent out as the event approaches.

The event will take place on Sunday, November 16 and the first heat will start at 9am. Check in will start earlier.

All proceeds benefit the YMCA Annual Campaign, helping provide financial assistance so that everyone in our community can access Y programs year-round.

Races

  • IC Tri for the Y

    Incl. $1.60 Fee

    Sun 16th November 2025 (9:00AM EST)

    $11.60

    This sprint-style indoor triathlon features a timed swim in our 25-yard pool, a bike ride on a spin bike, and a treadmill run. Distances covered in each segment will be recorded to determine your overall results.

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Location

50 Graham Rd W, Ithaca, 14850, NY, United States

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