Get ready for an exhilarating day of fitness and fun at the IC Tri for the Y on Sunday, November 16, 2025, in the beautiful Ithaca, Tompkins! This indoor triathlon is designed for athletes of all skill levels, from newcomers to seasoned competitors, making it the perfect event to showcase your athletic prowess or try something new. Participants will dive into a 25-yard swim, pedal away on spin bikes, and dash on treadmills, with each segment timed to determine overall results.

The event welcomes athletes as young as 8 years old, ensuring a family-friendly atmosphere. Just remember that anyone under 16 must have a guardian present, who is also invited to join in the excitement! To keep young swimmers safe, participants under 12 must complete the YMCA swim test by November 9. The first heat kicks off at 9 AM, with check-in starting earlier for a smooth experience. All proceeds from this spirited event go to the YMCA Annual Campaign, helping to provide financial assistance so that everyone in our community can enjoy Y programs throughout the year. Don't miss this fantastic opportunity to challenge yourself while supporting a great cause!