Get ready for an exhilarating day of fitness and fun at the LIFT 5K, Duathlon, and 1 Mile Fun Run taking place on Saturday, May 24th, 2025, in the vibrant city of Mattoon, Coles. This exciting event features a variety of race distances to suit everyone, including a 5K run/walk for those looking to challenge themselves, a thrilling Duathlon that combines a 5K run, a 12.5-mile bike ride, and another 5K run for multi-sport enthusiasts. Families can also join in the action with the 1 Mile Fun Run, designed to be an enjoyable experience for participants of all ages, featuring a scenic course that includes both grassy and paved paths.

The LIFT event is not only a fantastic opportunity to improve your fitness but also a chance to connect with the community in a positive and encouraging atmosphere. With its flat and fast out-and-back course, it's perfect for serious racers aiming for personal bests as well as families looking to enjoy a fun-filled day together. Don't miss out on this wonderful occasion to get active and make lasting memories in Mattoon!