Lone Star Trail Murph
- Date Sat 11th April 2026
- Time 8:00AM CDT
- Location Flower Mound, Texas
- Price $27.50 - $48.70
- Races 10 races
- Distances 5km, 10km
Event summary
Whether you're a seasoned athlete or a fitness enthusiast looking to challenge yourself, the Lone Star Trail Murph promises to be a memorable day filled with camaraderie and community spirit. Don’t miss out on this opportunity to push your limits in a stunning outdoor setting! To find the venue, simply type "MADD Shelter" into Google Maps for the best directions to Northshore Trail, Flower Mound, TX
Organiser's Description
Lone Star Trail Murph will be at the Northshore Trail in Flower Mound Tx. The first mile run will include sections of loop 5 while the second mile run will include a section of loop 1.
Divisions:
-Novice: 1mile Run + 100 ring row + 200 knee push ups + 300 air squats + 1mile Run
-Intermediate: 1mile Run + 100 pull ups + 200 push ups + 300 air squats + 1mile Run
-Elite (W 14lb vest, M 20lb vest): 1mile Run + 100 pull ups + 200 push ups + 300 air squats + 1mile Run
-5k Trail Run (Footrace only)
-10k Trail Run (Footrace only)
-5k Ruck (Women 20lb+ Men 30lb+)
Location: Using Google Maps ONLY, type in "MADD Shelter" and choose the directions to Northshore Trail, Flower Mound, Tx 75022.
*Please note that apple maps does not recognize the correct route*
Races
-
Novice Men
Incl. $3.70 Fee
Sat 11th April 2026 (8:00AM CDT)
$48.70
1Mile trail run + 100 Ring row + 200 Knee push ups + 300 Air squat + 1Mile trail run -
Intermediate Men
Incl. $3.70 Fee
Sat 11th April 2026 (8:00AM CDT)
$48.70
1Mile trail run + 100 Pull ups + 200 Push ups + 300 Air squat + 1Mile trail run -
Elite Men
Incl. $3.70 Fee
Sat 11th April 2026 (8:00AM CDT)
$48.70
*Performed wearing a 20lb vest 1Mile trail run + 100 Pull ups + 200 Push ups + 300 Air squat + 1Mile trail run -
Novice Women
Incl. $3.70 Fee
Sat 11th April 2026 (8:00AM CDT)
$48.70
1Mile trail run + 100 Ring row + 200 Knee push ups + 300 Air squat + 1Mile trail run -
Intermediate Women
Incl. $3.70 Fee
Sat 11th April 2026 (8:00AM CDT)
$48.70
1Mile trail run + 100 Pull ups + 200 Push ups + 300 Air squat + 1Mile trail run -
Elite Women
Incl. $3.70 Fee
Sat 11th April 2026 (8:00AM CDT)
$48.70
*Performed wearing a 14lb vest 1Mile trail run + 100 Pull ups + 200 Push ups + 300 Air squat + 1Mile trail run -
Mens 5k Ruck
Incl. $2.50 Fee
Sat 11th April 2026 (9:00AM CDT)
$27.50
Men must carry at least 30lb in a pack or weighted vest. -
Womens 5k Ruck
Incl. $2.50 Fee
Sat 11th April 2026 (9:00AM CDT)
$27.50
Women must carry at least 20lb in a pack or weighted vest. -
5k Trail Race
Incl. $2.50 Fee
Sat 11th April 2026 (8:00AM CDT)
$27.50
-
10k Trail Race
Incl. $3.10 Fee
Sat 11th April 2026 (8:00AM CDT)
$38.10
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Northshore Trail, Flower Mound, 75022, TX, United States
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Lone Star Trail Murph
